Namaste
Greetings from Govardhan Eco Village
A Residential Program on occasion of National Nutrition Week
DETOX 360°
Enhance your body’s natural detoxification system
One of the basic principles of health explains that various disorders in the body are due to the accumulation of ‘toxins’ or waste material. Toxins steadily pile up in the body through years of faulty lifestyle like wrong eating habits, improper care of the body, overwork, exhaustion, and mental stress.
Despite this, do you know that our body has an elaborate healing mechanism that has the power to restore & normalize our health? We just need to deploy correct methods and techniques to get rid of accumulated toxins like regulating diet, stimulating the vitality of the body by connecting with Pancha maha bhoota (5 elements) for a nature cure
If you suffer from any of these - digestive issues like constipation, gases, skin problems, excess weight, low energy & constant tiredness, poor sleep, headaches, mood swings, general body aches, etc…YOU DESERVE & NEED A DETOX!
Schedule
7 to 8.30am - Specifically Crafted Asana, Pranayama & Cleansing Techniques
8.30- 10am- Breakfast & free time
10 to 11.15am- Interactive sessions for Emotional & Mental Detox
11.15 to 11.45am- Yoga Nidra
11.45 to 1pm- Diet, Nutrition & Lifestyle Sessions
1 to 4.30pm - Lunch & Time for Rest, Reading & Serving Cows
4.30 to 6pm- Asana, Pranayama & Meditation
6 to 7 pm- Kirtans / Nature Walk/ Relaxation
7 pm - Dinner
Outcomes you will experience after Course
• Improved Digestion
• Weight loss
• Improved liver function
• Improves skin
• Reduced inflammation
• Enhanced energy levels
Dates:
Check in: September 1st at 10am
Check out : September 9th at 10am
Course Fees:
Single Occupancy Gokul Cottage- Rs 16000 per person
Twin Sharing Gokul Cottage- Rs 12000 per person
Twin Sharing Mahavan Cottage- Rs 40000 per couple
For Clarification & Registration
Regards
Govardhan Ecovillage
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