Race to Stop MS Folks!
I realize not everyone on this list is a triathlete; however, if you do
race triathlons (and want to get just a little faster) OR if you are
considering racing triathlons, Rehab United and Catalyst Endurance
Coaching are hosting at triathlon transition clinic this Saturday (June
2nd) at Shelter Island, starting at 7:30am.
This is especially great practice for anyone racing San Diego
International Triathlon! It costs $20, but 100% of the money will be
donated to the MS Society.
I will co-host the clinic with other USAT-Certified coaches and have my
elite athletes demonstrate T-1 and T-2. Most importantly, we will allow
plenty of time for each participant to practice T-1 and T-2 . . . and then
practice some more.
We will follow the clinic with an optional bike course preview of SDIT and
and additional run after the ride. You can just show up for the ride at
9:30 if you want (no donation required).
Main Points:
-Saturday, June 2nd
-7:30am
-Shelter Island
-Combination of Instruction, Demonstration, and Practice
-Great for all levels (but geared towards beginners and novices)
-$20 donation to National MS Society
-Limited to 30 participants (RSVP:
jrob...@rehabunited.com)
-Followed by SDIT course preview ride (approximately 9:30)
-Free Goody Bags!
-Nutrition provided - including mix-1 All Natural Protein Shakes
More Details & Online Registration:
-
http://www.rehabunited.com/Events/Events2.html
-See attached flyer
Thanks and hope you can make it!
Justin Robinson
USAT Certified Coach
Justin Robinson, MA,RD,CSSD,FAFS,CSCS
Director of Strength & Conditioning
RU Sports Performance Center
"Where Athletes Become Champions" (TM)
www.RehabUnited.com
www.facebook.com/rehabunited
Twitter: @ruspc
858-279-5570