RU Weekly - Group Run Saturday
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Rehab United
Sep 8, 2011, 4:57:09 PM9/8/11
to RU Team E.X.C.E.L., raceto...@googlegroups.com
RU Team E.X.C.E.L. & Race to Stop MS:
I hope everyone has been enjoying the short week! Since we sent out our monthly newsletter earlier this week, I thought I would go with a short, direct e-mail today.
To read our September Newsletter (with a slew of updates), click here: http://www.rehabunited.com/News/News1.html
Saturday group run:
- 7:30am
-Tecolote Shores (In Mission Bay Park), Map: http://maps.google.com/maps?hl=en&q=1345%20E.%20Mission%20Bay%20Drive%2C%20San%20Diego%2C%20CA
-We will have people running 30 minutes all the way up to 8 miles.
-Pre-run clinic: "Injury Prevention & Dynamic Warm-Up"
-Post-run clinic: "Flexibility & Stretching"
-All levels welcome
That is all for now. Have a great rest of the week and an awesome weekend!
Justin
--
Rehab United
Physical Therapy and Sports Performance Center
San Diego, CA
858/279/5570
www.RehabUnited.com
www.twitter.com/ruspc
I hope everyone has been enjoying the short week! Since we sent out our monthly newsletter earlier this week, I thought I would go with a short, direct e-mail today.
To read our September Newsletter (with a slew of updates), click here: http://www.rehabunited.com/News/News1.html
Saturday group run:
- 7:30am
-Tecolote Shores (In Mission Bay Park), Map: http://maps.google.com/maps?hl=en&q=1345%20E.%20Mission%20Bay%20Drive%2C%20San%20Diego%2C%20CA
-We will have people running 30 minutes all the way up to 8 miles.
-Pre-run clinic: "Injury Prevention & Dynamic Warm-Up"
-Post-run clinic: "Flexibility & Stretching"
-All levels welcome
That is all for now. Have a great rest of the week and an awesome weekend!
Justin
--
Rehab United
Physical Therapy and Sports Performance Center
San Diego, CA
858/279/5570
www.RehabUnited.com
www.twitter.com/ruspc
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