quoteyourwaytosuccess3 XXIIVXXV
quote...@yahoo.com
QuoteYourWayToSuccess3 XXIIVXXV
The dead look so terribly dead when they're dead. (Some alive don't look alive when they are alive: By J Von Trapp 1944-)
W. Somerset Maugham (1874 - 1965), The Razor's Edge, 1943
He who has never hoped can never despair.
George Bernard Shaw (1856 - 1950)
Envy can be a positive motivator. Let it inspire you to work harder for what you want.
Robert Bringle, quoted in Redbook
-
Democracy never lasts long. It soon wastes, exhausts and murders itself. There was never a democracy that did not commit suicide.
John Adams (1735 - 1826), Letter, April 15, 1814
Children speak in the field what they hear in the house.
Scottish Proverb
It is a good thing for an uneducated man to read books of quotations. Bartlett's Familiar Quotations is an admirable work, and I studied it intently. The quotations when engraved upon the memory give you good thoughts. They also make you anxious to read the authors and look for more.
Sir Winston Churchill (1874 - 1965), Roving Commission: My Early Life, 1930, Chapter 9
No one is ready for a thing until he believes he can acquire it.
Napoleon Hill, Think and Grow Rich
In journalism, there has always been a tension between getting it first and getting it right.
Ellen Goodman (1941 - )
The quality of an organization can never exceed the quality of the minds that make it up.
Harold R. McAlindon
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> > By Bob Wombacher,Jr. www.lightverse.net Free web
> > site
> > 60+ poems AKA:Bashful Bob
> >
************************************************************
MY PURRY L'IL GIRL
I teached my cat to catch a mouse.
Now no more mouses 'round my house.
I learned her how to sing on cue,
The way that other cat-man do.
She's smart enough to say "meow"
In fourteen languages somehow.
But have her do a little dance?
Forget it, pal, there ain't no chance.
Purr Little Girl, though smart and sweet, Was borned it seems with two
left feet.
++++++++++++++++++++++++++++++************************************************************
> >
> > Next time you are in Page, Arizona, stay at
> Bashful
> > Bob’s Motel. (Yes, he really has one.)((And he
> says
> > he
> > is really busy, so thanks to all my readers who
> are
> > staying at his motel.)) I would like to go to Page, but someone is always turning it.
> > (Near the GGGGGRRRrAAAaNNNnDDDd Canyon, don’t fall in, it's a lllooonnnggg way down.)
> > www.bashfulbobsmotel.com
Von Trapp's Law of Life. (Stolen from Murphy.)
"Whatever can go wrong, will go wrong; whatever can't
happen, will happen; whatever should happen, won't
happen." I know, sounds negitive, but try to
prove that this law dosn't work, especially if you
have negitive thoughts in your head. ((Gee, maybe I
should stop being so negitive!))
All of the (LOL) wonderful quotes said by J "Von"
Trapp himself are listed further down in this email!
This is exciting news!! What great nonsence. How
stupid, crazy and dumbber than dumb.
Any one want a free tour of David Walley's Hot Springs Resort in Genoa Nevada, 15 miles from Lake Tahoe. Tell them J. "Von" Trapp sent you. It is a GREAT deal, you will love it. Email me for more info. quote...@yahoo.com
Confucius Sayings...
Be not ashamed of mistakes and thus make them crimes.
Confucius
Before you embark on a journey of revenge, dig two graves.
Confucius
Everything has its beauty but not everyone sees it.
Confucius
Forget injuries, never forget kindnesses.
Confucius
He who will not economize will have to agonize.
Confucius
I hear and I forget. I see and I remember. I do and I understand.
Confucius
Ignorance is the night of the mind, but a night without moon and star.
Confucius
It does not matter how slowly you go so long as you do not stop.
Confucius
Men's natures are alike, it is their habits that carry them far apart.
Confucius
Respect yourself and others will respect you.
Confucius
Study the past if you would define the future.
Confucius
The superior man, when resting in safety, does not forget that danger may come. When in a state of security he does not forget the possibility of ruin. When all is orderly, he does not forget that disorder may come. Thus his person is not endangered, and his States and all their clans are preserved.
Confucius
To be able under all circumstances to practice five things constitutes perfect virtue; these five things are gravity, generosity of soul, sincerity, earnestness and kindness.
Confucius
To see what is right and not to do it is want of courage.
Confucius
To see what is right, and not to do it, is want of courage or of principle.
Confucius
What the superior man seeks is in himself; what the small man seeks is in others.
Confucius
When anger rises, think of the consequences.
Confucius
When we see men of a contrary character, we should turn inwards and examine ourselves.
Confucius
Wheresoever you go, go with all your heart.
Confucius
They must often change who would be constant in happiness or wisdom.
Confucius
By nature, men are nearly alike; by practice, they get to be wide apart.
Confucius, The Confucian Analects
Fine words and an insinuating appearance are seldom associated with true virtue.
Confucius, The Confucian Analects
Have no friends not equal to yourself.
Confucius, The Confucian Analects
]
He who exercises government by means of his virtue may be compared to the north polar star, which keeps its place and all the stars turn towards it.
Confucius, The Confucian Analects
He who speaks without modesty will find it difficult to make his words good.
Confucius, The Confucian Analects
He with whom neither slander that gradually soaks into the mind, nor statements that startle like a wound in the flesh, are successful may be called intelligent indeed.
Confucius, The Confucian Analects
Hold faithfulness and sincerity as first principles.
Confucius, The Confucian Analects
I am not one who was born in the possession of knowledge; I am one who is fond of antiquity, and earnest in seeking it there.
Confucius, The Confucian Analects
I have not seen a person who loved virtue, or one who hated what was not virtuous. He who loved virtue would esteem nothing above it.
Confucius, The Confucian Analects
If a man takes no thought about what is distant, he will find sorrow near at hand.
Confucius, The Confucian Analects
If a man withdraws his mind from the love of beauty, and applies it as sincerely to the love of the virtuous; if, in serving his parents, he can exert his utmost strength; if, in serving his prince, he can devote his life; if in his intercourse with his friends, his words are sincere - although men say that he has not learned, I will certainly say that he has.
Confucius, The Confucian Analects
Is virtue a thing remote? I wish to be virtuous, and lo! Virtue is at hand.
Confucius, The Confucian Analects
Learning without thought is labor lost; thought without learning is perilous.
Confucius, The Confucian Analects
Recompense injury with justice, and recompense kindness with kindness.
Confucius, The Confucian Analects
The cautious seldom err.
Confucius, The Confucian Analects
The determined scholar and the man of virtue will not seek to live at the expense of injuring their virtue. They will even sacrifice their lives to preserve their virtue complete.
Confucius, The Confucian Analects
The firm, the enduring, the simple, and the modest are near to virtue.
Confucius, The Confucian Analects
The man of virtue makes the difficulty to be overcome his first business, and success only a subsequent consideration.
Confucius, The Confucian Analects
The man who in view of gain thinks of righteousness; who in the view of danger is prepared to give up his life; and who does not forget an old agreement however far back it extends - such a man may be reckoned a complete man.
Confucius, The Confucian Analects
The people may be made to follow a path of action, but they may not be made to understand it.
Confucius, The Confucian Analects
The scholar who cherishes the love of comfort is not fit to be deemed a scholar.
Confucius, The Confucian Analects
The superior man cannot be known in little matters, but he may be entrusted with great concerns. The small man may not be entrusted with great concerns, but he may be known in little matters.
Confucius, The Confucian Analects
The superior man is modest in his speech, but exceeds in his actions.
Confucius, The Confucian Analects
The superior man is satisfied and composed; the mean man is always full of distress.
Confucius, The Confucian Analects
The superior man...does not set his mind either for anything, or against anything; what is right he will follow.
Confucius, The Confucian Analects
There are three things which the superior man guards against. In youth...lust. When he is strong...quarrelsomeness. When he is old...covetousness.
Confucius, The Confucian Analects
Things that are done, it is needless to speak about...things that are past, it is needless to blame.
Confucius, The Confucian Analects
To be able to practice five things everywhere under heaven constitutes perfect virtue...[They are] gravity, generosity of soul, sincerity, earnestness, and kindness.
Confucius, The Confucian Analects
To go beyond is as wrong as to fall short.
Confucius, The Confucian Analects
Virtue is more to man than either water or fire. I have seen men die from treading on water and fire, but I have never seen a man die from treading the course of virtue.
Confucius, The Confucian Analects
Virtue is not left to stand alone. He who practices it will have neighbors.
Confucius, The Confucian Analects
What the superior man seeks is in himself. What the mean man seeks is in others.
Confucius, The Confucian Analects
What you do not want done to yourself, do not do to others.
Confucius, The Confucian Analects
When a man's knowledge is sufficient to attain, and his virtue is not sufficient to enable him to hold, whatever he may have gained, he will lose again.
Confucius, The Confucian Analects
When we see men of worth, we should think of equaling them; when we see men of a contrary character, we should turn inwards and examine ourselves.
Confucius, The Confucian Analects
When you have faults, do not fear to abandon them.
Confucius, The Confucian Analects
When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it - this is knowledge.
Confucius, The Confucian Analects
With coarse rice to eat, with water to drink, and my bended arm for a pillow - I have still joy in the midst of these things. Riches and honors acquired by unrighteousness are to me as a floating cloud.
Confucius, The Confucian Analects
Without an acquaintance with the rules of propriety, it is impossible for the character to be established.
Confucius, The Confucian Analects
Check out my cruise website:
http://www.geocities.com/cruiseman111111/index.html
Also has NEW quotations every day!!
Von Trapp's Law of Life. (Stolen from Murphy.)
"Whatever can go wrong, will go wrong; whatever can't happen, will happen; whatever should happen, won't happen." I know happens to sound negitive, but try to prove that this law dosn't work, especially if you have negitive thoughts in your head. Gee, maybe I should stop being so negitive!
All of the (LOL) wonderful quotes said by J "Von" Trapp himself are listed further down in this email! This is exciting news!! What great nonsence. How stupid, crazy and dumbber than dumb.
***Go to: http://www.cafepress.com/quoteman to buy Quoteman111111 Products. Take a look, you will like them. This website is a really just a joke, if anyone ever buys a T-shirt or coffee cup off it, I will be flabergasted and dumbfounded.
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DO NOT READ BELOW THIS LINE IT IS ALWAYS THE SAME, AND ALMOST NEVER CHANGES, CHANGE IS GOOD, CHANGE FOR THE GOOD IS EVEN BETTER. _______________________________________________
I was in Vegas with my wife in October. We went to the Neil Sedaka show at the Orleans Hotel. I had the pleasure of meeting him and having a few words out by the pool the next day. What a nice man. He said, at the show that last year he and his wife were in Bejing, China viewing the Great Wall. His tour-bus driver told everyone he was going to sing a song and proceeded to sing "Calander Girl" Neal told him "he" wrote that somg. The tour-bus driver said "No, Neal Sedaka wrote it." Neal said, "I am, Neal Sedaka." The tour-bus driver said, "If you are Neal Sedaka, I am Elvis Presley." True story. Supposidly (WHY DOES THAT LOOK LIKE A SUPPOSITORY, DO THEY STORE SUPPOSSES IN A SUPPOSITORY..
GOOD RECIPIES BELOW, I JUST PRINT THEM SO I CAN LOOK AT THEM WHEN I AM HUNGRY, OR WANT TO GET HUNGRY, BUT THAT'S NOT HARD.
IF ANYONE WANTS TO MAKE THESE RECIPIES AND E-MAIL THEM TO ME, I WOULD APPRECIATE IT.
Harvey Wallbanger Cake
1 Duncan Hines Orange Supreme Cake Mix (or Lemon
Supreme in a pinch)
1 large Instant Vanilla Pudding
1/4 cup vegetable oil
4 eggs
3/4 cup orange juice
1/4 cup vodka
1/4 cup Galliano
Mix all ingredients together. Pour into well-greased
and floured 10-inch tube pan. Bake at 350 for 45-55
minutes. Allow to cool for 15 minutes then remove from
pan.
Drizzle:
1 cup powdered sugar
1/2 teaspoon vodka
1/2 teaspoon orange juice
1/2 teaspoon Galliano
Blend ingredients together until smooth. Drizzle over
cake when cake has completely cooled.
Homemade Pizza in a Flash!
Several weeks ago you might recall I told you that I
can make delicious pizza in less time than it takes to
call up, place an order and have it delivered. It's a
lot cheaper, too! Judging by the stack of requests in
my mailbox, that column piqued your interest. Okay,
you asked for it ...
QUICK PIZZA SAUCE
1 can (14.5 ounces) crushed tomatoes
1 large garlic clove, minced or pressed through garlic
press
1 tablespoon olive oil
Salt and ground black pepper
Process tomatoes in work bowl of food processor fitted
with steel blade until smooth, about five 1-second
pulses. Heat garlic and oil in medium saucepan over
medium heat until garlic is sizzling, about 40 seconds
(don't let it burn or it will turn bitter). Stir in
tomatoes; bring to simmer and cook, uncovered, until
sauce thickens enough to coat wooden spoon, about 15
minutes. Season to taste with salt and pepper. Yield:
About 1 1/2 cups sauce, which is more than enough for
two 12-inch pizzas.
While the sauce is simmering, make the dough:
FAST PIZZA DOUGH
Mix together:
2 1/4 cups all-purpose flour
1 teaspoon salt
1 package rapid rise yeast (2 1/4 teaspoons)
Add:
1 cup warm water (125-130°F)
2 tablespoons olive oil
Preheat oven to 425 F. Mix to make soft dough. Knead
on flour-covered board 4-6 minutes, adding more flour
as necessary. Cover and let rest 10 minutes. Divide
dough in half to make two 12-inch rounds or use all of
it for one deep dish pizza in a 9 x 13-inch baking
pan. Using your fingers or a rolling pin, stretch or
roll the dough to your desired size.
Top with pizza sauce (see above) or spaghetti sauce,
grated mozzarella cheese and toppings. Try fresh
veggies you have leftover or slices of pepperoni or
ham. Get creative, clean out the refrigerator. Bake
for 25 minutes for thick crust or as little as 5
minutes for a very thin crust, until crispy and
golden. Serves 4.
Tip: You can turn your oven into a pizza oven. All you
need are unglazed terra cotta tiles from the home
improvement store. A single 12- or 16-inch tile works
well, or a series of 6-inch tiles to make the size you
need. Place your tile of choice on a rack which is at
the lowest position in the oven. My favorite tip for
making sure it does not stick to the stone is to use
parchment paper. I roll the dough onto the parchment
paper and then trim the paper with scissors so it is
just a tiny bit larger than the pizza. I slide the
paper and pizza right onto the stone. This makes the
crust very crisp. You will have the best results if
you allow the tile(s) to preheat at the hottest
setting for about 30 minutes while you're getting
everything ready, then reduce to 425 F for baking the
pizza.
Crispy Light Belgian Waffles
2 egg yolks
5 tablespoons white sugar
1 1/2 teaspoons vanilla extract
1/2 cup butter, melted
1 teaspoon salt
2 3/4 cups self-rising flour
2 cups warm milk
2 egg whites
In a large bowl, beat together egg yolks and sugar.
Beat in vanilla extract, butter and salt. Alternately
mix in flour and milk, only until blended well. In a
separate bowl, beat egg whites until they have formed
soft peaks. Fold egg whites into batter and let stand
for 40 minutes. Spray preheated waffle iron with
non-stick cooking spray. Pour mix onto hot waffle
iron. Cook until golden brown and fluffy. Yield: 6
large waffles.
Hint: Store self-rising flour in the freezer to make
sure it remains fresh and active.
Light and Crispy Chocolate Chip Cookies
1 cup salted butter
1 cup brown sugar
1 cup white sugar
2 eggs
1 teaspoon vanilla extract
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2/3 cup white chocolate chips
2/3 cup milk chocolate chips
2/3 cup semisweet chocolate chips
1/3 cup chopped walnuts
1/3 cup chopped pecans
1/3 cup chopped almonds
Preheat the oven to 350F. In a medium bowl, cream
together the butter, brown sugar and white sugar. Mix
in the eggs and vanilla. Combine the flour, baking
soda, baking powder, and salt; add to butter mixture,
and stir until just blended. With a large wooden
spoon, stir in the white, milk, and semi-sweet
chocolate chips. Stir in the walnuts, pecans, and
almonds. Drop dough by heaping spoonfuls onto
ungreased cookie sheets. Bake for 10 to 12 minutes in
the preheated oven. Allow cookies to cool on the
baking sheet before transferring to wire racks to cool
completely. Yield: 4 dozen cookies. Per cookie:
Calories 146; Total fat 7.8g; cholesterol 20mg; sodium
107mg; Total carbs 18.5g; Dietary fiber 0.5g; Protein
1.6g.
Old-Fashioned Strawberry Shortcake
Strawberries:
3 pints fresh strawberries
1/2 cup white sugar, or to taste
Shortcake:
2 1/4 cups all-purpose flour
2 teaspoons baking powder
1/2 cup white sugar
1/4 teaspoon salt
1/3 cup shortening or butter
1 egg
2/3 cup milk
Whipped Cream:
2 cups heavy cream, whipped
3 tablespoons white sugar (optional)
1 teaspoon vanilla (optional)
Clean, hull and slice the strawberries. Toss with 1/2
cup white sugar and set aside.
Preheat oven to 425 F. Grease and flour one 8-inch
round cake pan. In a medium bowl combine the flour,
baking powder, 1/2 cup white sugar and salt. Using a
pastry blender cut in the shortening or butter until
mixture resembles coarse crumbs. Make a well in the
center and add the beaten egg and milk. Stir with a
fork just until combined.
Spread the batter into the prepared pan. Bake for 15
to 20 or until just barely golden brown. Remove from
the oven and allow to cool partially while in the pan
and sitting on a wire rack.
Whip the heavy cream, and add sugar and vanilla, if
desired. Slice the still-warm cake in half
horizontally, making two layers. Place half of the
strawberries on one layer.
Spread half the whipped cream over the strawberries
and top with the other cake layer. Top with remaining
strawberries and cover with whipped cream. Serves 9.
My Favorite Quick Breads
If you could see me today, you'd notice a big smile on
my face. For years I've been searching for recipes for
my favorite quick breads and I have recently found not
one but for both Irish Soda Bread and Banana Bread.
Irish Soda Bread
This recipe for soda bread is in my opinion just
right. It is moist and just slightly sweet. The
addition of currants and caraway seed make this the
most authentic tasting soda bread I have found in my
search. It's so good, my search is over. This is a
keeper and I hope you agree.
4 cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
3 eggs
2 cups (16 ounces) sour cream
2 tablespoons buttermilk
1 cup currants
1 teaspoon caraway seeds, or to taste
Preheat oven to 325 F. Grease two 8x4 inch loaf pans.
Mix the flour, sugar, baking soda, baking powder and
salt. Add the eggs, sour cream, buttermilk, raisins
and caraway seeds. Mix until just combined. This will
be a very thick very lumpy batter. Distribute batter
evenly between the two pans. Bake loaves for 1 hour or
until nicely browned. Do not over bake. Best served
immediately with butter.
Banana Bread
What I love about this banana bread is the strong
taste of bananas and its dense, moist consistency. The
absence of nuts (go ahead and add nuts if you want)
gives the bananas a chance to shine without sharing
the stage. You may wish to double this recipe because
one loaf of this bread is going to disappear quickly!
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter, at room temperature
3/4 cup brown sugar, firmly packed
2 eggs, beaten
2 1/3 cups mashed overripe bananas (7 to 8 bananas)
Preheat oven to 350 F. Lightly grease a 9x5 inch loaf
pan. In a large bowl, combine flour, baking soda and
salt. In a separate bowl, cream together butter and
brown sugar. Stir in eggs and mashed bananas until
well blended. Stir banana mixture into flour mixture;
stir just to moisten. The batter will be very thick
and lumpy. Pour batter into prepared loaf pan. Bake in
preheated oven for 60 to 65 minutes, until a toothpick
inserted into center of the loaf comes out clean. Let
bread cool in pan for 10 minutes then turn out onto a
wire rack. Best when served immediately with butter.
Recipies thanks to Mary Hunt...
> >
> > Below are my world famous back excercises…
> >
> >
> > Back Exercises FREE BACK EXERCISES THAT WORK,
> > GUARANTEED
> >
> > HELLO, HERE ARE MY EXERCISES, I WILL ADD YOU TO
> MY
> >
> > FREE QUOTATION OF THE DAY EMAIL? THESE EXERCISES
> > HAVE
> > HELPED ME VERY MUCH AND I HOPE THEY DO YOU?PLEASE
> > EMAIL ME AND LET ME KNOW HOW YOU ARE DOING?
> >
> > Own 10% or more of a proven So American racehorse:
>
> > http://www.equiveststable.com
> > BACK EXERCISE GROUP:
> > http://groups.yahoo.com/group/backman111111
> > QUOTE GROUP:
> >
> http://groups.yahoo.com/group/quoteyourwaytosuccess3
> >
> > Click below to make a tax free income, with
> no
> > selling involved.
> > HOW TO GET YOUR OLD BACK, BACK OR YOUR MONEY
> BACK
> > By: backma...@yahoo.com
> > (Original price: $25.00) Now FREE, and worth every
> > penny.
> >
> >
>
___________________________________________________________________________________________________________________
> > Would you like to join my QUOTATION OF THE DAY
> Email
> > list Just click below and put JOIN LIST in
> subject:
> > quote...@yahoo.com
> >
> > Chapter 1
> >
> > GET YOUR OLD BACK, BACK (Intro)
> > I CAN REMEMBER BACK WHEN MY BACK WAS NO PROBLEM,
> AH
> > TO
> > BE YOUNG AGAIN. THEN SOMETHING HAPPENED, I GOT
> > OLDER,
> > MY BACK GOT OLDER. NO ONE WANTS TO SPEND A DAY OR
> > TWO
> > LYING ON THE FLOOR BECAUSE YOU CAN'T EVEN LAY IN
> BED
> > BECAUSE OF YOUR BACK PAIN.
> >
> > BELIEVE ME, I HAVE BEEN THERE AND IT WAS NO FUN. I
> > HAVE BEEN TO DOCTORS AND CHIROPRACTORS AND NOTHING
> > REALLY HELPED, EXCEPT THE DOCTORS TOLD ME TO LOOSE
> > WEIGHT AROUND MY STOMACH AND THE CHIROPRACTORS
> SAID
> > KEEP COMING BACK 2 OR 3 TIME A WEEK AND THEY WILL
> > ?SNAP? MY BACK, BACK INTO PLACE. TO BE PERFECTLY
> > HONEST I COULD AFFORD THE CHIROPRACTOR?S FEES, BUT
> I
> > DON?T LIKE PAYING MONEY WHEN I DO NOT NEED TO.
> >
> > THEN I THOUGHT WHY NOT GET A NEW CHIROPRACTOR. I
> GOT
> > ONE, ME, MYSELF & I. AFTER MUCH SEARCHING, I CAME
> > UPON A SET OF EXERCISES THAT HAS PUT MY BACK, BACK
> > INTO PLACE. IT USED TO BE THAT IF I BENT OVER
> > WITHOUT
> > BENDING MY KNEES OR LIFTED SOMETHING HEAVY FOR MY
> > WIFE, I NEVER LIFT ANYTHING HEAVY FOR MYSELF, I
> > STOOD
> > A VERY GOOD CHANCE OF THROWING MY BACK OUT. NOW,
> MY
> > BACK IS PRETTY STRONG, JUST FROM SOME SIMPLE
> > EXERCISES, AND I VERY RARELY HAVE ANY BACK PAIN. I
> > CAN
> > REMEMBER SITTING AT MY COMPUTER TERMINAL, AND I
> > SUPPOSE, BENDING FORWARD, AND ALL OF A SUDDEN
> HAVING
> > A
> > TERRIBLE BACK ACHE. OK, HERE GOES, FOR LACK OF A
> > BETTER NAME, I AM GOING TO CALL THESE THE LAZY
> MAN?S
> > (OR WOMAN?S) WAY TO A BETTER AND STRONGER BACK. I
> > CALL
> > IT THE LAZY WAY BECAUSE, I USED TO HATE GETTING
> DOWN
> > ON THE FLOOR AND DOING MY MORNING EXERCISES. WELL,
> > YOU
> > KNOW WHAT I DISCOVERED, YOU CAN DO THE EXERCISES
> > BEFORE YOU GET OUT OF BED IN THE MORNING, WHAT
> COULD
> > BE EASIER. SPEAKING OF GETTING OUT OF BED IN THE
> > MORNING, I USED TO BE REALLY STIFF IN THE MORNING
> > AND
> > SUFFERED FROM ?MORNING BACKACHE?. WELL, NO MORE
> > BROTHER, OR SISTER, NOW MY BACK IS IN THE BEST
> SHAPE
> > IN YEARS AND ONLY FROM LESS THAN 5 MINUTES OF
> SIMPLE
> > EXERCISES A DAY. THESE CAN BE DONE AT HOME OR
> > ANYWHERE
> > YOU HAPPEN TO FIND YOURSELF, IN BED, OR ON THE
> > FLOOR.
> > (I HOPE YOU FIND YOURSELF OTHER PLACES TOO.)
> >
> > FIRST LETS TALK ABOUT THE BACK, I HAVE NO MEDICAL
> > TRAINING BUT I KNOW THAT THE SPINE IS SUPPOSED TO
> > BEND
> > FROM THE REAR INWARDS AT YOU LOWER BACK, THIS IS
> > CALLED THE LORDOSIS (IT IS AN ?S? SHAPE), AND YOUR
> > BACK NEEDS THAT SHAPE OR YOU CAN HAVE PROBLEMS.
> TOO
> > MUCH SITTING WITHOUT PROPER BACK SUPPORT WHERE THE
> > SPINE BENDS THE WRONG WAY AND TOO MUCH LEANING
> > FORWARD
> > THROWS THE PROPER S SHAPE OF THE SPINE OUT AND CAN
> > LEAD TO BACK PROBLEMS. The exercises are in
> chapter
> > 2
> > & 3.
> >
> > Chapter 2
> >
> > OK here are the back saving
> > exercises
> > that will make you a new person, with a stronger
> > PAIN
> > FREE back. These are simple and effective and will
> > not
> > cause you any problems by doing them. But to be
> > covered I must ask that you check with your doctor
> > and
> > ask their advice before trying any new exercise
> > program. If you should have any problems
> associated
> > with this exercise program, I cannot be in any way
> > responsible and if you are just looking for
> someone
> > to
> > sue, please go somewhere else.
> >
> > That said, Here we go.
> > IF YOU ARE HAVING BACK PAIN:
> > Stop and ask yourself, what did I do to cause
> this,
> > and don?t do it again. (That was a pun, but I
> guess
> > there is some truth to it.) Second step, lay on
> the
> > floor or a hard surface. REST your back, lay on
> your
> > stomach, reach your hands straight ahead of your
> > body,
> > let you back rest for 5 minutes in this position.
> > Then
> > after you back is rested, lift you head up and
> place
> > your elbows on the floor with your hands pulled
> > back,
> > so that you are arching your back bone, this
> should
> > FEEL GOOD, but if it doesn?t stop doing the
> > exercises
> > and call your doctor.
> >
> > Now while you have you back arched, if you had
> pain
> > in
> > your right or left lower back, it should begin to
> > centralize into the center of your back. This is
> > GOOD,
> > It is leaving the affected area and centralizing
> in
> > the spine. Probably your back has gotten weak and
> > needs to be strengthened. This is easy to do,
> just
> > rest your weight on you elbows while arching you
> > back.
> > Hold this position for 5 minutes, or for
> simplicity,
> > count to 60, 5 times, which is less than 5 minutes
> > but
> > seems to be adequate time. Now lower your self and
> > move your hands under your shoulders flat on the
> > floor, bed or hard surface and do 10 to 15
> push-ups,
> > resting your weight on your knees and not lifting
> > the
> > knees. And stretching your back low above the hips
> > and
> > as high as you can arch it at the top of your
> > push-up.
> >
> > Now roll over on your back and pull your knees to
> > your
> > chest for 1 minute or a count of 60, pull them in
> > tight without straining your knees or your back.
> At
> > this point the laying down portion is done. Note
> > that
> > on your elbows and hands you have stretched your
> > back
> > into the alignment, but when you rollover to your
> > back
> > and pull your knees to your chest you have pulled
> > your
> > back out of the normal and proper position which
> is
> > an
> > inward arch from back to front at the lower spine
> > and
> > outward at the upper spine. The proper alignment
> is
> > actually an ?S? shape.
> >
> > To put you back, back into position after pulling
> > the
> > knees in to the chest, roll over to your side on
> the
> > floor or bed. Never get up by lifting you back as
> > you
> > are laying on it, as this puts a terrible strain
> on
> > it
> > and could possibly result in pulled muscles or
> > tendons. From your side you can safely lift your
> > upper
> > body and get to your feet. Now comes the final
> > exercise. Stand straight and put both bands behind
> > you
> > on your back, above your buttocks and bend your
> > upper
> > body back to just before you feel strain. Do not
> go
> > to
> > far back as you could pull something. Do 10 or 15
> > back
> > bends and you are done. The whole thing didn?t
> take
> > more than 5 or 10 minutes and if you had some
> lower
> > back pain it is gone or better.
> >
> > If you are not having any back pain at this time
> you
> > can dispense with the 1st exercise, which is
> resting
> > the back, lying on your stomach. If you have the
> > time
> > and inclination, it is good to do before the other
> > exercises as it gives the back a refreshed
> starting
> > point for the other 3 exercises, and it is more or
> > less mandatory if you are having lower back pain.
> >
> > Chapter 3
> >
> > HOW TO GET YOUR OLD BACK, BACK OR YOUR MONEY BACK
> > Once
> > you back is in good shape you only need to do
> these
> > exercises once a day or less, but if you are in
> pain
> > or distress, you may have to do them 5 or 10 or
> more
> > times a day. I guarantee that these simple
> exercises
> > will work and your lower back pain will be gone,
> > possibly to return again another day if you are
> not
> > careful, but now you will know how to stop it and
> > how
> > to keep it gone. There is a lot more that can be
> > written about your back and how it works, but all
> > you
> > really need to know is that these exercises will
> > make
> > you a new person, as far as your back is
> concerned.
> > These exercises have been reviewed by a
> Chiropractic
> > Doctor and a Medical Doctor, and they have said
> they
> > should under no circumstances cause new or further
> > pain or damage and can only help the BACK PAIN
> > SUFFERER.
> >
> > One final thought, the chair you sit on at the
> > office
> > all day could be a terrible villain to your back.
> If
> > you sit for prolonged periods leaning forward
> > towards
> > a computer screen all day with your lower back
> bowed
> > out, you will have back pain, maybe not today or
> > next
> > year but in the years ahead. SOLUTION, have a
> pillow
> > or rolled up towel at the small or you back
> several
> > inches above your waist and lean back against that
> > and
> > the chair back, do not hunch forward. I have
> gotten
> > computer back a few times which is very painful
> and
> > can lay you up for several days. If this exercise
> > program helps you, please E-Mail me to let me know
> > how
> > it has helped you, and feel free to pass the
> > exercises
> > on to your friends and associates, but please ask
> > them
> > to E-Mail this Booklet to their entire address
> book
> > with a C.C. to me. I would like to see this
> booklet
> > sent all over the world, and I'll get my reward
> just
> > knowing I helped many people, I know it will help
> > them
> > because, It has worked wonders for me.
> >
> > Good Luck and have a GOOD BACK?Get your old back,
> > back
> > for good. Write me: : backma...@yahoo.com
> Web
> > site: www.geocities.com/backman111111 Keep
> > those
> > cards & e-letters coming folks. JLT/jlt
> > Non-Commercial Totally Free WEBSITES: GUARANTEED
> TO
> > GIVE YOU A PAIN FREE BACK (FREE EXERCISES) Back
> > Exercises: www.geocities.com/backman111111
> > http://www.geocities.com/backman111111 SIGN UP
> FOR
> > FREE QUOTE OF THE DAY E-MAIL NEED ADVICE, THIS
> > ADVICE
> > IS FREE, AND WORTH EVERY PENNY. Poetry website
> > below:
> > http://www.lightverse4u.com Bob is good.
> > Sorry I have been lax in printing new ones.
> > Feel free to publish, post, or pass on
> > Your Weekly Politickle
> > by F.R. Duplantier
> > E.U. ROPE*
> > Though the outcome was a shock
> > To French President Chirac,
> > If you think "C'est le fin!
> > He won't dare try again,"
> > Then you clearly don't know Jacques!
> > *Audio version (recited by the author in a cheesy
> > French accent) now online
> > Lagniappe :
> > TO TELL THE TRUTH
> > It's time for the panel to vote
> > For a man in a grey trench coat.
> > In a choice among three,
> > Which one can it be?
> > Which one is the real "Deep Throat"?
> > Donate
> > Politickles Shop
> > Duplantier Creative
> > Best of Bob
> >
> >
> > SUBSCRIBE: subs...@politickles.com /UNSUBSCRIBE:
> > unsub...@politickles.com
> >
> > DO NOT READ BELOW THIS LINE IT IS ALWAYS THE SAME…
> > _______________________________________________
> >
> > 7 Destructive Habits of Incompetent People
> > by: Michael Lee, CPA
> > WARNING! If you want to have a fantastic life,
> never
> > engage yourself in these 7 deadly habits that
> > incompetent people do.
> >
> > NUMBER 1 - They Think, Say, & Do Negative Things.
> >
> > Yup. They see problems in every opportunity.
> > They complain that the sun is too hot. They cursed
> > the
> > rain for ruining their plans for the day. They
> blame
> > the wind for ruining their hair.
> > They think that everyone is against them. They see
> > the
> > problems but never the solutions.
> > Every little bit of difficulty is exaggerated to
> the
> > point of tragedy. They regard failures as
> > catastrophes. They become discouraged easily
> instead
> > of learning from their mistakes.
> > They never seem to move forward because they're
> > always
> > afraid to come out of their comfort zones.
> >
> > NUMBER 2 - They Act Before They Think.
> >
> > They move based on instinst or impulse. If they
> see
> > something they like, they buy at once without any
> > second thought.
> > Then they see something better. They regret &
> curse
> > for not able to take advantage of the bargain.
> > Then they spend & spend again until nothing's
> left.
> > They don't think about the future. What they're
> > after
> > is the pleasure they will experience at present.
> > They don't think about the consequenses. Those who
> > engage in unsafe sex, criminality, and the like
> are
> > included in this group.
> >
> > NUMBER 3 - They Talk Much More Than They Listen
> >
> > They want to be the star of the show. So they
> always
> > engage in talks that would make them heroes, even
> to
> > the point of lying.
> > Oftentimes they are not aware that what they're
> > saying
> > is not sensible anymore.
> > When other people advise them, they close their
> ears
> > because they're too proud to admit their mistakes.
>
> > In their mind they're always correct. They reject
> > suggestions because that will make them feel
> > inferior.
> >
> > NUMBER 4 - They Give Up Easily
> >
> > Successful people treat failures as stepping
> stones
> > to
> > success.
> > Incompetent ones call it quits upon recognizing
> the
> > first signs of failure.
> > At first, they may be excited to start an
> endeavor.
> > But then they lose interest fairly quickly,
> > especially
> > when they encounter errors.
> > Then they go & search for a new one. Same story &
> > same
> > results. Incompetent people don't have the
> > persistence
> > to go on and fulfill their dreams.
> >
> > NUMBER 5 - They Try to Bring Others Down To Their
> > Level
> >
> > Incompetent people envy other successful
> > individuals.
> > Instead of working hard to be like them, these
> > incompetent ones spread rumors and try every dirty
> > trick to bring them down.
> > They could've asked these successful ones nicely.
> > But
> > no, they're too proud. They don't want to ask
> > advise.
> > Moreover, they're too negative to accomplish
> > anything.
> >
> > NUMBER 6 - They Waste Their Time
> >
> > They don't know what to do next. They may just be
> > contented on eating, getting drunk, watching TV,
> or
> > worse, staring at the blank wall with no thoughts
> > whatsoever to improve their lives.
> > It's perfectly fine to enjoy once in a while. But
> > time
> > should be managed efficiently in order to succeed.
> > There should be a proper balance between work &
> > pleasure.
> >
> > NUMBER 7 - They Take the Easy Way Out
> >
> > If there are two roads to choose from, incompetent
> > people would choose the wider road with less
> rewards
> > than the narrower road with much better rewards at
> > the
> > end.
> > They don't want any suffering or hardship. They
> want
> > a
> > good life.
> > What these people don't know is that what you reap
> > is
> > what you sow. Efforts & action will not go
> > unnoticed.
> > If only they would be willing to sacrifice a
> little,
> > they would be much better off.
> > Successful people made it through trials & error.
> > They
> > never give up. They are willing to do everything
> > necessary to achieve what they aspire for in life.
> >
> > *****
> > About the Author:
> >
> > Michael Lee is the author of "How To Be A Red Hot
> > Persuasion Wizard...In 20 Days Or Less," an ebook
> > designed to easily seduce others, fully improve
> your
> > relationships, multiply your profits, win
> > negotiations, and help you attain all the desired
> > freedom and power you could ever dream of. CLick
> > THis
> > LInk to Get a sample chapter and a superpowered
> > report.
> >
> >
> >
> >
QUOTES BY J "VON" TRAPP
...Laws...Most laws are born from bad manners.
J Von Trapp 2007
> > Absolute...The only absolute is a vodka,
> everything
> > else is a maybe.J von Trapp 2003
> > Abundance...We, the unwilling,led by the
> > unknowing,are
> > doing the impossiblefor the ungrateful.We have
> done
> > so
> > much,for so long,with so little,we are now
> > qualifiedto
> > do anythingwith nothing.J Von Trapp
> > ACCEPTANCE... MAN IS THE ONLY CREATURE THAT
> REFUSES
> > TO
> > BE WHAT HE IS.J Von Trapp
> > ACCURATE THINKING...YOU ARE WHAT YOU THINK.J Von
> > Trapp
> > Action...You cannot plough a field by turning it
> > over
> > in your mind.J Von Trapp
> > Advise not given is often the best advise.J Von
> > Trapp
> > AGREE...I HAVE NEVER LEARNED ANY THING FROM ANY
> > PERSON
> > WHO AGREED WITH ME.J Von Trapp
> > AIM...A PERSON WHO AIMS AT NOTHING IS SURE TO HIT
> > HIS
> > MARK.J Von Trapp.
> > Anger...A MAN IS ABOUT AS BIG AS THE THINGS THAT
> > MAKE
> > HIM MAD.J Von Trapp
> > ARGUMENT...SILENCE IS ONE OF THE HARDEST ARGUMENTS
> > TO
> > REFUTE.J Von Trapp
> > ASKING...HE WHO IS AFRAID OF ASKING IS AFRAID OF
> > LEARNING.J Von Trapp
> > ATTORNEYS...US HAS 3% OF WORLD POPULATION AND 70%
> OF
> > ATTNYS. US FILES 93% OF LAWSUITS IN THE WORLD.
> > JAPAN
> > HAS18 ENGINEERS TO 1 ATTNY. US HAS 25 ATTNY. TO 1
> > ENGINEER.J Von Trapp
> > Bad...When you think that everything's bad,
> > remember,
> > it could beworse.J Von Trapp
> > Beauty...You don't love a woman because she is
> > beautiful, but she is beautifulbecause you love
> > her.J
> > Von Trapp
> > BIG SHOTS ARE ONLY LITTLE SHOTS WHO KEPT
> SHOOTING.J
> > Von Trapp
> > BLESSED IS HE WHO EXPECTS NOTHING, FOR HE SHALL
> > NEVER
> > BE DISAPPOINTED.J Von Trapp
> > BLIND DATE...HOW WAS YOUR BLIND DATE, "WELL, WHEN
> I
> > ASKED HER NAME SHE SAID 'ARF'". But when she
> > lifted
> > her leg & pee'd on the firehydrant, I knew I was
> in
> > trouble.J Von Trapp
> > BLOCKS...SPEAKING OF STUMBLING BLOCKS, HAVE YOU
> > LOOKED
> > AT YOURSELF LATELY...J Von Trapp
> > BLOCKS...THE ONLY DIFFERENCE BETWEEN STUMBLING
> > BLOCKS
> > AND STEPPING STONES IS HOW YOU USE THEM.J Von
> Trapp
> > BOAST...THE MAN WITH A RIGHT TO BOAST, DOSN'T HAVE
> > TO.J Von Trapp
> > BOASTING... THE FELLOW WHO TALKS ABOUT HIS
> > INFERIORS,
> > USUSLLY DOSN'T HAVE ANY.J Von Trapp
> > BOOZE...DON'T BATTLE YOUR WAY TO THE TOP, THEN
> > BOTTLE
> > YOUR WAY TO THE BOTTOM.J Von Trapp
> > BORE...I ONCE MET A BORE, BUT LUCKILY I FELL
> > ASLEEP,
> > AND WHEN I AWOKE I NEVER SAW THEM AGAIN.J von
> Trapp
> > 12-96
> > BOSS...THE BOSS IS THE MAN WHO IS LATE WHEN YOU
> ARE
> > EARLY AND EARLY WHEN YOU ARE LATE.J Von Trapp
> > BRAG...THE GUY WHO BRAGS HE HAS A HEAD ON HIS
> > SHOULDERS SOMETIMES HAS A "POINT" THERE.J Von
> Trapp
> > Breath...Life is not measured by how manybreaths
> we
> > take...but what takesour breath awayJ Von Trapp
> > BUSINESS NEVER COMES UNLESS YOU GO AFTER IT.J Von
> > Trapp
> > BUSINESS...THE PERSON WHO KNOWS THEIR BUSINESS,
> GETS
> > THE BUSINESS.J Von Trapp
> > Busy is best, when you want to beat the rest. Rest
> > is
> > best when your best is beat.J von Trapp 2001
> > CAUTION...THE CAUTIOUS SELDOM ERE.CONFUCIUS(THE
> > TIMID
> > SELDOM BARE.)(J VON TRAPP)
> > Change never hurt anyone except when it was thrown
> > from theEmpire State Building.J Von Trapp
> > Change...Don't confuse change with progress.J Von
> > Trapp
> > Change...If you can't change a situation, change
> > yourself.J Von Trapp
> > CHANGE...ONLY THE WISEST AND STUPIDEST PEOPLE
> NEVER
> > CHANGE.J Von Trapp
> > Cheat...A cheater who can be cheated by a bigger
> > cheater is not such a cheater as the cheater who
> > cheats cheaters while cheating other cheaters, for
> > you
> > will soon be cheated of other cheaters, cheating
> > you.J
> > von Trapp 11-03
> > CHILDREN USED TO ASK WHERE THEY CAME FROM, NOW
> THEY
> > TELL YOU YOU WHERE TO GO.J Von Trapp
> > Commit...If you commit to do less, you can deliver
> > more.J von Trapp 2003
> > Complain...THE WORST WHEEL OF THE CART, MAKES THE
> > MOST
> > NOISE.J Von Trapp
> > COMPUTER PROGRAMERS WHO CARRY SCREWDRIVERS ARE TO
> BE
> > FEARED.J Von Trapp
> > COMPUTER...IF YOU CAN'T BEAT YOUR COMPUTER AT
> CHESS,
> > TRY KICK BOXING.J Von Trapp
> > Computer...When you get to the pointwhere you
> really
> > understandyour computer, it's probablyobsolete.J
> Von
> > Trapp
> > CONCEIT IS AN ODD DESEASE. IT MAKES EVERYONE SICK
> > EXCEPT FOR THE PERSON WHO HAS IT.J Von Trapp
> > Conscience...A clear conscience is most often a
> sign
> > of a bad memory.J Von Trapp
> > COOPERATION...HARMONIOUS COOPERATION IS A
> PRICELESS
> > ASSET THAT YOU CAN ACQUIRE IN PROPORTION TO YOUR
> > GIVING.J Von Trapp
> > Cost...It doesn't cost anything to be nice, but it
> > costs a lot when you're not.J Von Trapp
> > Cost...THE THING THAT COSTS THE LEAST, AND DOES
> THE
> > MOST, IS A PLEASANT SMILE.J Von Trapp
> > Count...Anyone can count the seeds in an apple.No
> > one
> > can count the apples in a seed. J Von Trapp
> > Creation...If you view a pile of junk as a new
> > invention, when does it become a real invention,
> you
> > created it in you mind, and your mind can control
> > your
> > actions, and the actions of others to create it.
> > Does
> > this mean you can create a physical thing with
> just
> > mental thought, and no action on "your" part.J von
> > Trapp 2003
> > CRIME...THEY SAY CRIME DOSN'T PAY BUT IF YOUR NOT
> > CAUGHT IT CAN BE VERY REWARDING.Just a Joke, I am
> > sure.)J Von Trapp 12-96
> > Danger...When danger rears it's ugly head, one
> > should
> > behead it or be disinheaded themselves.J von Trapp
> > 2003
> > Day...Why would "I" have a BAD day, for that
> matter,
> > what is a bad day, for that matter, what is a good
> > day, in fact what is a day but a bunch of hours, a
> > flock of minutes, a herd of seconds, and a bunch
> of
> > nonsence.J von Trapp2003
> > Death and taxes may be certain, but we don't have
> to
> > die every year.J Von Trapp
> > Death...When you die, do you know you die, or do
> you
> > just think that once you must have lived.J von
> > Trapp2003
> > Death...Why do people have to die? I guess your
> > body
> > would fall apart if you didn't. What happens when
> > you
> > die, do you got to Heaven or Hell, or back on the
> > celestial shag heap to be made into someone or
> > something else. Do we each have a mind or is at
> all
> > one mind, do we have an identity or are we just
> part
> > of all that there is, and we keep formulating and
> > evolving into?J Von T.
> > Desire...Two things only the people actually
> desire:
> > bread and circuses.J Von Trapp
> > Destiny...Choice, not chance, determines destiny.J
> > Von
> > Trapp
> > Diffuculty...The difficulties we experience always
> > illuminate the lessons we need most.J Von Trapp
> > DIRECTION...TO GET ANYWHERE, HEAD FOR SOMEWHERE,
> OR
> > YOU WILL GET NOWHERE.J Von Trapp
> > DOG...A DOG IS THE ONLY LOVE YOU CAN BUY...J Von
> > Trapp
> > Dog...A Hungrey dog will eat shit and shit, shit
> > that's been shitted, and thats pretty damn
> shitty.J
> > von Trapp ????
> > Dream as if you were to live forever, Live as if
> you
> > will dietomorrowJ Von Trapp
> > Dream...When you dream alone, with your eyes shut,
> > asleep, that dream isan illusion. But when we
> dream
> > together, sharing the same dream, awake andwith
> our
> > eyes wide open, then that dream becomes reality!J
> > Von
> > Trapp
> > DREAMS...A LUNITIC DREAMS HE IS AT HOME SLEEPING
> IN
> > HIS BED WHILE HE IS AWAKE AND DOING WEIRD THINGS.
> > SANE
> > PEOPLE DO THE OPPOSIT.J Von Trapp 12-96
> > Drunkard...A drunkard is like a whiskey bottle;all
> > neck and belly and no head.J Von Trapp
> > Dumb...If you had a dollar for every dumb thing
> you
> > have done, would you be rich.J von Trapp 2003
> > DUMB...WHEN DUMB PEOPLE ACT SMART, THEY AREN'T
> VERY
> > GOOD ACTORS.J von Trapp, 1998
> > EARLY TO BED AND EARLY TO RISE...AND YOU'LL MAKE
> > ENOUGHT CASH TO DO OTHERWISE.J Von Trapp
> > EMPLOYMENT...NO MATTER WHOSE PAYROLL YOU ARE ON,
> YOU
> > ARE WORKING FOR YOURSELF.J Von Trapp
> > Employment...NO ONE CAN BE PAID ENOUGH MONEY TO BE
> > MADE UNCOMFORTABLE AND UNHAPPY BY HIS EMPLOYER.J
> Von
> > Trapp
> > ENEMY...AN UNSUCCESSFUL MAN SAYS, "I HAVE MET THE
> > ENEMY AND IT IS ME."J Von Trapp
> > ENERGY...LIVE WIRES DON'T GET STEPPED ON.J Von
> Trapp
> > EXAMPLE...GOOD EXAMPLES HAVE TWICE THE VALUE OF
> GOOD
> > ADVICE.J Von Trapp
> > Excuses...Ninety-nine percent of the failures come
> > from people who have the habit of making excuses.J
> > Von
> > Trapp
> > Existance...All may not be what you see or what
> > seems,
> > but maybe a dream within a dream.Edgar Allen
> > PoeMaybe
> > your senses are only "seeing" what you are
> > imagining,
> > and there is no matter or substance, and maybe not
> > even any other beings, but those you imagine. "I
> > think, therefore I am." "I dream, therefore you
> > are."
> > "We imagine, therefore we all are."J Von Trapp
> > EXPERIENCE...PAST EXPERIENCE SHOULD BE A GUID
> POST,
> > NOT A HITCHING POST.J Von Trapp
> > FAILURE...IT IS BETTER TO TRY AND FAIL, THAN TRY
> > NOTHING AND SUCCEED IN NOTHING.J Von Trapp
> > Fair... If all is fair in love and war then
> nothing
> > is
> > fair in love and marriage.J von Trapp11-2003
> > FAMILY...THE RICH NEVER HAVE TO SEEK OUT THEIR
> > FAMILY.J Von Trapp
> > FAT...A FAT MAN IS USUALLY A PIG, BUT A PIG IS NOT
> > USUALLY A FAT MAN.J Von Trapp 9-97
> > Fear...You are what you fear if you fear what you
> > are,
> > you are to be feared if you have no fear of what
> you
> > will be.J von Trapp 11-03
> > FOOL ME ONCE, SHAME ON YOU, FOOL ME TWICE, SHAME
> ON
> > ME.J Von Trapp(Maybe from the GREAT IMPOSTER
> movie.)
> > Fool... Everybody is a fool in somebody's opinionJ
> > Von
> > Trapp
> > FOOL...A FOOL AND HIS MONEY ARE SOON MARRIED.J Von
> > Trapp
> > Fool...I have never met a dumb fool, just a lot of
> > fools who were dumb. And the dumbest fools were
> to
> > dumb to fool me you dummy.J von Trapp2003
> > FOOL...TIS BETTER TO BE SILENT AND THOUGHT A FOOL,
> > THAN TO OPEN YOUR MOUTH AND REMOVE ALL DOUBT.J Von
> > Trapp
> > Fool...What a fool does in the end, the wise man
> > does
> > in the beginning.J Von Trapp
> > Foolish...A foolish man may be known by six
> things:
> > Anger without cause,speech without profit, change
> > without progress, inquiry withoutobject, putting
> > trust
> > in a stranger, and mistaking foes for friends.J
> Von
> > Trapp
> > FORTUNE IS NOT ON THE SIDE OF THE
> "FAINT-HEARTED".J
> > Von Trapp
> > Forward...There are many ways to go forward, but
> to
> > go
> > forward in reverse is to go backward in forward.J
> > Von
> > Trapp 2005
> > Frog...If you have a frog in your thoat, you ought
> > to
> > go croak under a cloak.J Von Trapp**2005
> > FUTURE...TAKE AN INTREST IN YOUR FUTURE --- THATS
> > WHERE YOU WILL SPEND THE REST OF YOUR LIFE.J Von
> > Trapp
> > Future...The best way to predict your future is to
> > create it.J Von Trapp
> > GAMBLING IS ONE SURE WAY TO GET NOTHING FROM
> > SOMETHING.J Von Trapp
> > Genius...Show me a genius with no money & I'll
> show
> > you a poor money maker with lots of brains.J von
> > Trapp
> > 11-03
> > Good is the hardest virtue and hard is the goodest
> > virtue.J Von Trapp 2005
> > GOSSIP...GREAT MINDS DISCUSS IDEAS...AVERAGE MINDS
> > DISCUSS EVENTS...LITTLE MINDS DISCUSS PEOPLE.J Von
> > Trapp
> > Habit...If a nun dropped her habit, would it be
> hard
> > to break.J von Trapp2003
> > HABITS...IT IS EASIER TO PREVENT BAD HABITS THAN
> TO
> > BREAK THEM.J Von Trapp
> > Happieness...When life seems just a dreary grind;
> > and
> > things seem fated toannoy; say something nice to
> > someone else and watch the world light upwith
> joy.J
> > Von Trapp
> > Happiness is not having what you want. It's
> wanting
> > what you have.J Von Trapp
> > Happiness will never come to those who fail to
> > appreciate whatthey already have.J Von Trapp
> > HAPPINESS...FOCUS NOT ON WHAT YOU DON'T HAVE, BUT
> > WHAT
> > YOU DO, YOU WILL THEN ALWAYS BE HAPPY.J Von Trapp
> > Happiness...If you follow your dreams you will
> find
> > success, if you follow yourheart you will find
> > happiness"J Von Trapp
> > HAPPINESS...SOME CAUSE HAPPIENESS WHEREVER THEY
> GO,
> > SOME WHENEVER THEY GO.J Von Trapp
> > Happy...Never miss an opportunity to make others
> > happy, even if youhave to leave them alone in
> order
> > to
> > do it.J Von Trapp
> > Having...You can't get before you have, and you
> > can't
> > have before you get, there must be an easier way.J
> > von
> > Trapp
> > Health...If I knew I'd live so long, I'd have
> taken
> > better care of myself.J Von Trapp
> > Heart...You, can't beat your heart, but your heart
> > can
> > beat you.J von Trapp 2003
> > HOPE...DON'T HOPE FOR THE BEST...(Hippity) HOP FOR
> > IT.J Von Trapp
> > Impossible is an opinion NOT a factJ Von Trapp
> > Insult... Never insult the alligator till after
> > you've
> > crossed the river.J Von Trapp
> > Joke...Don't make jokes and wisecracks, too often,
> > or
> > you will often be the joke.J Von Trapp 20010808
> > KEY...WHY IS IT THE LAST KEY ON THE RING USUALLY
> > OPENS
> > THE LOCK.J Von Trapp
> > Kindness...No act of kindness, no matter how
> small,
> > is
> > ever wasted.J Von Trapp
> > Know...If you don't know diddly doo about piddly
> > poo,
> > watch where you step, after someones piddled and
> > poodled.J von Trapp 2003
> > Late...Better to soon than too late, but better to
> > late, than be one of three wooden crosses at the
> > side
> > of the road.J von Trapp 2003 xxx (Thanks to Randy
> > Travis' song about 3 Wooden Crosses.)
> > Laugh... If you know you're going to look back on
> > today and laugh, you might as well laugh now.J Von
> > Trapp
> > LAZY...IF YOU THINK THE WORLD OWES YOU A LIVING,
> YOU
> > ARE PROBABLY TOO LAZY TO COLLECT IT.J Von Trapp
> > Life is too short to be looking down on your
> > children.
> > Pretty soon they will be looking down on you, if
> > they're not already.J Von Trapp-2001
> > Life..If life is not worth living, is death worth
> > dying, for to die of living is to live of dying.J
> > von
> > Trapp11-2003
> > Love...If a lover has loved and lost, what has he
> > lost? If a looser has won and loved, what has he
> > won?
> > If a lover is loosed, what will he lovedJ von
> > Trapp11-2003
> > Love...When you loose love, what is left. If you
> > left
> > your love would they have a black eye, and would
> it
> > be
> > right or would it be wrong to leave with what's
> > left.J
> > von Trapp 2003 xxx
> > Madness...The maddest mad man is not as mad as the
> > maddest Mam who is mad at her man, for not manning
> > is
> > manhood.J von Trapp 11-03
> > MARRIAGE...BOYS! DON'T WASTE YOUR LIFE BEING
> > MARRIED,
> > LET SOME GIRL WASTE HER LIFE WAITING FOR YOU TO
> > MARRY
> > THEM.J von Trapp (Just a joke, dear.)1998
> > Mean...If you are mean to my knee and mean to be,
> > are
> > you a mean meannie who means to be mean to me &
> my
> > knee.J von Trapp 2003 xxx
> > Mind...A mind can make money, but can money make a
> > mind.J von Trapp 2003
> > MIND...IF YOU'VE MADE UP YOUR MIND THAT YOU CAN'T
> DO
> > SOMETHING, YOU'RE ABSOLUTLY RIGHT.J Von Trapp
> > Mind...Never go to far into your mind - it's a
> > dangerous neighborhood.J Von Trapp
> > Minds...Some minds are like concrete, thoroughly
> > mixed
> > up and permanently set.J Von Trapp
> > MISERY LOVES COMPANY MEANS MISERABLE PEOPLE MAKE
> > OTHER
> > PEOPLE MISERABLE SO THEY WILL HAVE COMPANY.J Von
> > Trapp
> > Mistake...Killing an girl cow is a MisSteak.J Von
> > Trapp
> > Mistakes are made to be made, if you havn't made
> > one,
> > what "have" you made, or havn't you made
> anything.J
> > von Trapp11-2003
> > MISTAKES...SHOW ME A MAN WHO MAKES NO MISTAKES,
> AND
> > I
> > WILL SHOW YOU A MAN WHO DOSN'T DO ANYTHING.J Von
> > Trapp
> > MONEY CAN'T BUY HAPPIENESS BUT IT SURE CAN RENT
> > SOME
> > FUN.(Just a joke dear.)J von Trapp 12-96
> > Money gives you the freedom to wish you had more.
> > Wishing for more often leads to having less.J von
> > Trapp11-2003
> > MONEY...A MILLION DOLLARS MAY BE HONESTLY GOTTEN
> BY
> > SAVING $500 EVERY WEEK FOR 40 YEARS.J Von Trapp
> > Money...If I had any real money, would I be rich.
> > After all money is just an intrinsic symbol of
> > value,
> > that at it's core has no value. A lot of rich
> > people
> > have no value and a lot of poor people have great
> > value.J von Trapp 11-03
> > MONEY...MAN DOES NOT LIVE BY BREAD ALONE,DOUGH
> PLAYS
> > A
> > VERY IMPORTANT PART.J Von Trapp
> > Money...Never earn your money before you spend it,
> > that way you can file bankruptcy and make someone
> > else
> > pay.J von Trapp 2004
> > MONEY...YOUR MOST PROFITABLE MONEY-MAKING DEVICE
> IS
> > LOCATED IN THE TOP OF YOUR HEAD. "Not your hat!!"J
> > Von
> > Trapp
> > MOTIVATION...IF YOU GO FAST YOU MIGHT STUB YOUR
> TOE,
> > BUT YOU MIGHT ALSO GET SOMEWHERE.J VON TRAPP
> > Place...If you need a new place, maybe the place
> you
> > are in is better, but old places aren't too good
> > either. Just don't get replaced by a new place if
> > your old place is placed in a better place than
> your
> > new place.J von Trapp 2003 xxx
> > Rain...If it rains on the other side of the world
> &
> > I'm not there, is it really raining, or is in
> > raining
> > only in the minds of the people you see it, hear
> it
> > or
> > take a bath in it.J von Trapp 2003 xxx
> > Results...It is not always the most active person
> > who
> > gets the best results.J von Trapp
> > Retired is what you are when you get new tires.
> > Dead
> > is what you get when you are too tired to get new
> > tires, for ones that should have been retired.J
> Von
> > Trapp
> > Right...If you alwys do right you will be alright,
> > but
> > if you always do wrong it is not alright to be all
> > wrong.J Von Trapp 2005
> > Rude..A rude person, is usually such, because they
> > lack the strength to be otherwise. A strong rude
> > man
> > is just a rude boob.J von Trapp 2003xx
> > Salesmanship...It is not he who has the best
> product
> > or the best price, it is he who talks with the
> > biggest
> > line of bull. For a lot of bull can move a
> > mountain,
> > but a few cows can feed an army.J Von Trapp 11-03
> > Smell...If you smell me and I smell you and we
> both
> > smell, we must stink.J von Trapp 2003 xxx
> > Snake...A snake in the grass will bite you in the
> > axe.Axe me no questions & I will chop you no
> lies.J
> > Von Trapp 2000
> > Speak...A smart man listens, a fool speaks, and a
> > dumb
> > man lets his actions speak for him, while jumping
> > off
> > a bridge.J von Trapp 2003
> > Strange...Morning Sickness and Moming Sickness
> look
> > the same in "MICROSOFTWORD", well, I guess the are
> > they same.J Von Trapp, 2003
> > Success is getting what you want. Happiness is
> > liking
> > what you get.J Von Trapp
> > Success...MOST COMPANIES ARE BETTER AT PROSPECTING
> > FOR
> > NEW CUSTOMERS THAN MAINTAINING THE EXISTING
> CUSTOMER
> > BASE.J Von Trapp
> > TAXES...THEY TAKES OUR TAXES & THROWS IT AWAY
> FASTER
> > THAN WE CAN EARN IT. THEY TAX US TO BE BORN, TO
> DIE,
> > TO GET MARRIED, TO SPIT ON THE STREET, OR SIT ON
> THE
> > SHEET.J VON TRAPP: SPEAKING OF TAXES 2002
> > The more sane the man, the less he can be
> himself.J
> > von Trapp 2003xx
> > Wealth...You can never have too much wealth if you
> > pay
> > income taxes.J von trapp 11-03
> > Wish...If you often wish you had something, but
> > never
> > seem to get it, how much is wishing worth, or is
> it
> > worth as much as setting and attaining a goal, and
> > realizing your wish through your own effert.J von
> > Trapp 2003
> > xxx Robot...The day a robot builds a new robot,
> more
> > complex and better that itself, is the beginning
> of
> > robotic evolution and the end of mankind. For
> that
> > matter could we be complex biotic robots built by
> > another robot and our own evolution is robotic
> > evolution.J von Trapp 2004
> > zzz Young...You are only young once, but you can
> > stay
> > immature indefinitely.J Von Trapp
> >
> >
> >
> >
> > “See bottom of this email for legal disclosures.”
> > (I do not get paid for any ads on this e-mail.)
> >
> > MY FREE WORLD FAMOUS BACK EXERCIZES ARE AVAILABLE
> BY
> > CLICKING BELOW.
> > http://www.geocities.com/backman111111
> >
> >
> > **New Website: Play Better Pocket Billiards:**
> > http://www.geocities.com/billiardsman111111
> > Olhausen Pool Tables are GREAT: I have one…
> > wholesalebilliardcues
> > <sa...@wholesalebilliardcues.com>
> >
> > NEW TIPS HAVE BEEN ADDED TO BILLIARDS WEBSITE ON
> > 12-7-03
> >
> > Cruises I have been on:
> > www.geocities.com/cruiseman111111 Comments on 16
> > cruises.
> > New pictures of Panama Canal cruise pictures added
> > 1-04
> >
> > Celebrity Cruise Line has the BEST food of any
> > Cruise
> > Line**040422
> >
> > Colon cancer survivor:
> > www.geocities.com/colon_cancer_survivor Not to
> > worry,
> > you can conquer. (Why does worry look like wony.
> (r
> > r
> > & n) (So many questions-so little time)
> >
> >
> > New website: Quotes by J von Trapp
> > www.geocities.com/jvontrapp
> > Sorry but they are pretty junky quote, but they
> are
> > free.
> >
> >
> > Join QuoteYourWayToSuccess FREE weekly email…email
> > quote...@yahoo.com
> >
> > Or look up quoteyourwaytosuccess on yahoo groups
> or
> > googlegroups
> >
> > ****SEND FOR MY FREE E-BOOK OF SUCCESS
> > QUOTATIONS****
> > QUOTATIONS BY THE FAMOUS & NOT SO FAMOUS…
> > Quote...@yahoo.com
> >
> >
> >
> > Hooray for the US of A
> > And “Boo” to the Villains (You know who they
> are.)
> >
> >
> > Join ToastMasters.
> > www.toastmasters.org
> > Learn to give speeches and conduct meetings.
> >
> > Try this Sim-Life program free.
> > Primordial Life 3.2
> > Installation Instructions:
> > 1. Create a temporary directory and download
> > PrimLife.exe (104 KB) into it.
> > 2. Run PrimLife.exe (use the "Run" of the Start
> > Menu)
> > and it will unzip into 3 files.
> > 3. Run INSTALL.EXE from the same directory.
> > 4. Now and select Primordial Life 2 as your screen
> > saver!
> > 5. Don't forget to delete the temporary directory.
>
> >
> >
> > By: J Von Trapp**Not a commercial e-mail**I don’t
> > make
> > a dime.
> >
> > SUBSCRIBE:
> > quoteyourwaytosu...@yahoogroups.com
> >
> > UNSUBSCRIBE:
> > quoteyourwaytosuc...@yahoogroups.com
> >
> > If you get quoteyourwaytosuccess3 from another
> > source,
> > unsubscribe from that Email.
> >
> >
> > *****DO NOT READ ANY FARTHER UNLESS YOU WANT TO
> READ
> > THE SAME OLD JUNK I HAVE HAD BELOW FOR EVER AND
> > EVER.*****
> >
> > With pretensions that now seem delirious,
> > For a man in the habit
> > Of a powder-blue rabbit
> > Can't expect to be taken too serious.
> >
> >
> > Should we get out of Iraq, or should we kill more
> > American soldiers?
> > Should we ever have gotten in there in the first
> > place?
> >
> > Why would one man want to kill another, I would
> not
> > want to kill my neighbor, tho I might hate his
> dog.
> > I
> > would not want to kill his dog either, no mattrer
> > how
> > much he might keep me awake. Actually, I would go
> > to
> > jail for killing my neighbor, or his dog. Why is
> it
> > ok for a soldier to kill another soldier, Oh,
> > because
> > the other, is trying to kill him. So, I guess it
> is
> > ok to kill my neighbor or his dog if they are
> trying
> > to kill me. But they wouldn’t want to kill me
> > because
> > I do not want to kill them. Is there anyone you
> > want
> > to kill, would you, could you do it, and what
> would
> > be
> > the repercussions. I do not covet my neighbors
> wife
> > or property, nor would I covet someone in Iraq’s
> > property. I do not wish anyone dead, and I do not
> > wish them to wish me dead. What is the answer,
> why
> > does A wish B dead, why does A wish C to kill B.
> > Why
> > can’t everyone be happy with what they have, no
> > matter
> > how little it might be. I started with nothing, I
> > worked all my life, now I have something. I did
> not
> > rob from Peter or rob from Paul to pay Peter. I do
> > not
> > wish to push my beliefs no matter how strong or
> weak
> > they may be on someone else, let them believe what
> > they like, but let them leave me alone to believe
> > what
> > I want. Let sleeping dogs lie, let eating pigs
> > eat.
> > Let those of a kind let the other kind do as they
> > do,
> > Ah but what do you do if the other kind wish to do
> > harm to your kind, I guess you hire an army to
> fight
> > the other kind, and bomb them back to the stone
> age,
> > or the straw age, or the stick and stone age. Let
> > the
> > big bad wolf stay away from my door no matter how
> > hard
> > he may blow, nor how hard he may puff, I guess
> there
> > is no other way than to build a bigger and
> stronger
> > house than the big bad wolf, or any other animal,
> > that
> > wants to eat me, or take what I have.
> >
> >
> >
> > Facts: Taken from Royal Caribbean Cruise Lines,
> > slide
> > show, before “Show”
> >
> > Text
> > FACT: 2 rats could produce 1 million offspring in
> 18
> > months. FACT: Before 1859, Baseball umpires sat
> > behind
> > home plate in a rocking chair.
> > FACT: An old English law said, you can’t beat your
> > wife with anything wider than your thumb. Hence,
> > “The
> > Rule of Thumb.” FACT: In olden days, when a town
> > wanted to get rid of someone, they burned down
> their
> > house. Hence: “Getting Fired.”
> > FACT: In World War II, fighter pilots had machine
> > gun
> > ammo belts 27 feet long, if they used a whole belt
> > on
> > one target, it got “The Whole 9 Yards.” FACT:
> > Motorola’s 1st product was a record player for
> > automobiles, Victrola was the leading record
> player.
> >
> > Hence: “Motorola.”
> >
> > Fact: The 1883 Liberty Head Nickel had a “V” on
> the
> > back, but did not say "CENTS". Since when plated
> > with
> > a thin layer of gold it could pass for a $5.00
> gold
> > piece, Josh Tatum would spend one for a 5 cent
> > purchase & if he got $4.95 change he was ahead; if
> > the
> > clerk saw it was just a nickel, he was "Just
> > Joshing".
> >
> > I know this is a long email, but below this point
> > remains basically the same month to month with
> minor
> > changes…When I have nothing else to do…Which is
> not
> > too often…
> > If you continue reading you will find rehashed
> JUNK
> > below.
> >
> > Thanks for subscribing…
> > Jim The Quoteman, 666, 888, 999
> >
> > **FREE**If you would like a FREE downloadable,
> > 43,000
> > ENTRY, 15 megabyte SEARCHABLE QUOTE DATABASE:
> > http://cyber-nation.com/qlibrary/
> >
> >
> > (There are over 2600 personally selected
> QUOTATIONS
> > in
> > my database.)
> > “AND MORE EVERYDAY” (If I like um, so will you!)
> > I will send you all of them if you wish.
> > www.quoteyour...@yahoo.com
> >
> >
> > Free back exercises for lower back: Go to my free
> > website.
> > www.geocities.com/backman111111
> >
> >
> >
> >
> > Lousy job interviews...
> >
> > A job applicant challenged the interviewer to an
> arm
> > wrestle.
> >
> > Interviewee wore a Walkman, explaining that she
> > could
> > listen to the interviewer and the music at the
> same
> > time.
> >
> > Candidate announced she hadn't had lunch and
> > proceeded
> > to eat a hamburger and french fies in the
> > interviewer’s
> > office.
> >
> > Candidate explained that her long-term goal was to
> > replace the interviewer.
> >
> > Candidate said he never finished high school
> because
> > he
> > was kidnapped and kept in a closet in Mexico.
> >
> > Balding Candidate excused himself and returned to
> > the
> > office a few minutes later wearing a headpiece
> >
> >
> > Declaration of Independence
> >
> > We hold these truths to be self-evident, that all
> > men
> > are
> > created equal; that they are endowed by their
> > Creator
> > with
> > inherent and inalienable rights; that among these,
> > are
> > life,
> > liberty, and the pursuit of happiness; that to
> > secure
> > these
> > rights, governments are instituted among men,
> > deriving
> > their
> > just powers from the consent of the governed; that
> > whenever
> > any form of government becomes destructive of
> these
> > ends,
> > it is the right of the people to alter or abolish
> > it,
> > and to
> > institute new government, laying its foundation on
> > such
> > principles, and organizing its powers in such
> form,
> > as
> > to
> > them shall seem most likely to effect their safety
> > and
> > happiness.
> > --Declaration of Independence 1776
> >
> >
> >
> >
> >
> >
> >
> >
> > ****************
> >
> >
> >
> > If I can by any lucky chance, in these days of
> evil,
> > rub out one wrinkle from the brow of care, or
> > beguile
> > the heavy heart of one moment of sorrow; if I can
> > now
> > and then penetrate through the gathering film of
> > misanthropy, prompt a benevolent view of human
> > nature,
> > and make my reader more in good humor with his
> > fellow
> > beings and himself, surely, surely....etc. etc.
>
> >
> > Washington Irvington
> >
> > \||/
> > | @___oo
> > /\ /\ / (__,,,,|
> > ) /^\) ^\/ _)
> > ) /^\/ _)
> > ) _ / / _) <this is a dragon, not
> a
> > dog.
> > /\ )/\/ || | )_) “ “ “
>
> > rockinghorse
> > < > |(,,) )__) “ “ “
>
> > dodo bird, etc
> > || / \)___)\
> > | \____( )___) )___
> > \______(_______;;; __;;;
> >
> > Sorry, the DRAGON doesn’t print out right on Yahoo
> > email.
> > (well I guess they fixed it.) ((Or maybe not.)
> >
> >
> >
> > * * * * * * * * * American Flag American
> > * * * * * * * * American Flag American
> > * * * * * * * * * American Flag American
> > * * * * * * * * American Flag American
> > * * * * * * * * * American Flag American
> > American Flag American Flag American Flag American
> > Flag >this is a flag
> > American Flag American Flag American Flag American
> > Flag
> > American Flag American Flag American Flag American
> > Flag
> > American Flag American Flag American Flag American
> > Flag
> > American Flag American Flag American Flag American
> > Flag
> > American Flag American Flag American Flag American
> > Flag
> >
> >
> >
> >
> > Thought for the day: If you look like a duck,
> quake;
> > If you feel like a dog, barf; If you smell like a
> > pig,
> > (How does a pig smell, why with it’s nose silly)
> > close
> > your snout. (Is that where snot comes from, the
> > snout?) ((So many questions, so little time to
> > answer
> > them. JLT))
> >
> > (If you get this email in error or wish to cancel
> > subscription: Please Reply: “Leave list”.)
> > PLEASE DO NOT READ THE BELOW INFORMATION!!!
> (Unless
> > you want to.) WARNING****INTERESTING INFO TO
> > FOLLOW!!
> > (Well, maybe not that interesting, maybe even
> > junky.)
> >
> > (I do not practice Yoga but it has some
> interesting
> > facets regarding relaxation.)
> > IF YOU WOULD LIKE SOME GOOD INFO,.EMAIL ME FOR
> YOGA
> > INFO:
> >
> > Relax, take it easy.
> >
> > Click below to make a tax free income, with no
> > selling
> > involved.
> >
> >
>
http://www.1shoppingcart.com/app/aftrack.asp?afid=31224
> >
> >
> > WOULD YOU LIKE $25 FREE!!!!!!!!!!!!!!
> > Go to www.ingdirect.com
> >
> > ENTER REFERENCE CODE: ghdwhxgbzqdze Make a $50
> > deposit. You get $25 INSTANT BONUS INTEREST. (YOU
> > HAVE
> > TO WAIT 30 DAYS TO WITHDRAW.)
> > This is ING Direct Internet Bank. I use them &
> > think
> > they are great for savings.
> > It is FDIC insured, you can’t loose your money
> > unless
> > Uncle Sam goes broke. (Probably will, SOON.)
> > THEY ARE PAYING 2.00% or less (rates are
> > dropping.),
> > A YEAR, ON DAY IN DAY OUT SAVINGS.
> >
> >
> >
> > SENT 5 DAYS A WEEK-FOR FREE SINCE 1999
> > THIS IS A TOTALLY NON COMMERCIAL E-MAIL (Well
> almost
> > totally.)
> > JJJJLLJJJ (These are real happy faces.)
> > (This should be coming to you in color, if not, I
> do
> > not know why, ask your email server.)
> >
> > (Get FREE back exercises that work, so you can
> > work.)
> >
> > At the end of this email.
> >
> > Do you have a favorite person? Email me and I
> will
> > email you all of their quotations that I have in
> my
> > 2169 (Plus more every day.) quotation database…
> >
> >
> > ******************************************
> > FOOL PROOF PLAN TO REACH ANY GOAL.
> > ***
> > 6 STEPS TO WEALTH (Or any worthwhile goal.)
> > (NAPOLEON HILL)
> > 1: FIX IN YOUR MIND THE EXACT AMOUNT YOU WANT TO
> > HAVE.
> > 2: DETERMINE EXACTLY WHAT YOU INTEND TO GIVE IN
> > RETURN
> > FOR THE MONEY.
> > 3: ESTABLISH A DEFINITE DATE YOU DESIRE TO HAVE
> THE
> > MONEY.
> > 4: CREATE A DEFINITE PLAN FOR CARRYING OUT YOUR
> > DESIRE.
> > 5: WRITE OUT A CLEAR, CONCISE STATEMENT COVERING
> > EACH
> > OF THESE STEPS.
> > 6: READ YOUR STATEMENT ALOUD TWICE A DAY. Picture
> > yourself already attaining your goal.
> > (Example)
> > 6 step goal to loose xx pounds.
> > I will loose weight and weigh only xxx pounds by
> > 2-6-03. I will do this by eating low fat foods,
> > avoiding candy & sweets & soda pop. I will also
> > exercise every day, taking a 40 minute walk or
> going
> > to the gym.
> > Plan
> > Loose 12.21 lbs a month
> > Loose 1.15 lbs a week
> > Loose .16 lb a day
> >
> > READ this to yourself twice a day.
> > ***************************************
> >
> > New FREE back exercise e-Booklet
> > At the end of this email.
> > Back Exercises: www.geocities.com/backman111111
> >
> > (If you get this email in error or wish to cancel
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