Hi Zhihao Tan,
1) The advantage to using the triangle sweep type is that is allows you to make distance AND doppler measurements. This is possible due to the up-ramp and down-ramp of the triangle sweep. Only distance can be measured when using the ramp sweep type.
2) The sampling frequency can not be altered. However, it can be useful to sample more then once pulse at one go. An example would be if you are trying to measure the distance of a moving object. Sampling more then one pulse at a time will allow you to collect more data faster than sampling one pulse at a time. You are correct that automatic allows you to hear some of the beat signal.