Physical Fitness for the Agility Handler

[Linda Dorrington]

Buckeye Australian Shepherd Club Seminar: Physical Fitness for the
Agility Handler

9:00 AM, Sunday, September 19, 2010
Canine Sports, LLC, Building C
1607 State Rt. 60, Vineyard Square Plaza
Vermilion, Ohio 44089

Agenda Summary
Brian Parana CSCS, Personal Trainer from the Akron/Medina area will
cover the following topics for us in a 3-4 hour working session. Be
prepared to work.
* Dynamic Warm-up
* Hands on Drills
* Running Form
* Strength Training
* Cool Down
* Psychology of movement during the agility run

We will have a potluck lunch after the seminar.

COST
$25.00 per person
Reservations:
Send the completed form with signature and $25.00 check made out to
Buckeye Australian Shepherd Club or BASC to:

Suzanne Hembly
2411 South Brooke Circle
Marblehead, OH 43440
For More Information Suzanne can be reached at shembly@roadrunner.
com,
419.798.4058, or 419.266.3718 (cell phone)
............ ......... ......... ......... ......... ......... ......... ....

Name e-mail address:____ _________ _________ _________ _________
_________
Phone No.s:_______ _________ _________ _________ _________ _________
______

I agree to hold harmless Buckeye ASC, Canine Sports, Brian Parana and
all persons connected here within any capability whatsoever from any
and all cost, liability and expense for any injury or damage to
person(s), or property brought to this event.

Signature:__ _________ _________ _________ _________ _________
_________ __

[Katie Kennedy]

Hi Linda,

Thanks very much for sending this out -- I have thought for a long time that
I would like to learn this kind of information.

Katie Kennedy

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