your new years eve meditation invitation
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Brian Borrello
Dec 31, 2013, 12:50:34 AM12/31/13
to Brian Borrello
Hi.
I hope that your experience during this last year of 2013 was prosperous, healthy and joyful.
You are warmly invited to join for a silent sitting meditation beginning at 7 pm tomorrow night.
An opportunity for reflection, aspirations, and gratitude, so come if you are so inclined,
until we cross the threshold into the new calender year 2014.
You may stay for as long as you like- 10 minutes, an hour, until dawn, whatever you're feeling.
Feel free to mix with your already scheduled festivities, perhaps design your night with this as
a celebratory counterpoint to your parties,
and feel free to come and go as you please.
In the cozy 'common unit" (#3) across the courtyard from my home at Peninsula Park Commons,
6325 N Albina Ave., Portland, OR, 97217.
Your instructions:
please come in without knocking
remove your shoes outside the doorway
(however you may bring them inside to keep warm near the doorway)
feel a warm welcome into the room
enter in silence
grab a pillow, chair, or meditation cushion
get comfortable
breathe
be present with yourself
-and with others if you feel it
sit as you like, stay as you like
leave as you like
have peace and excellence in the new year!
(you may drink water if thirsty in the kitchen area, pee in the loo in the rear, scratch an itch,
find your comfort spot, or otherwise enjoy your unique human form,
just try to maintain quiet...
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