[Darlene Guilbeault]

Good Morning

 

Todays Muffin Tops

 

Blueberry Oatmeal

 

Blueberry Oatmeal with Chocolate Chips

 

Banana Chocolate Chips

 

Sweet Potato Chirazo Soup

 

Heart Vegetable from yesterday (vegeterian)

 

Yummys: Blueberry Coffee Cake

               Peanut Butter Bars

 

Have a nice chilly October Day

 

Dar

--

Pura Vida Bistro

Eat Well, Live Better

www.puravidabistro.com

[Darlene]

Good morning

Muffin tops today:

Pumpkin Pumpkin

Pumpkin Chocolate Chip

Pumpkin Pecan

Soup of the Day: Root Turkey

Yummy's:

Carrot Cake Cream Cheese Icing

Peanut Butter Squares

Blueberry Coffee Cake

Have a good day

Darlene

Sent from my iPod

[Darlene]

Good morning everyone

Today's muffin tops:

Cinnamon sugar dipped

Chocolate chip

Apple cinnamon

Veggie chili

Yummy's today:

S'mores granola bars

Peanut butter bars

Have a super day

Dar

Sent from my iPod

[Darlene]

Good morning everyone

Muffin tops today

Raspberry chocolate chip

Cornmeal blueberry (gluten free) going fast

Multi mix w/cranberries and currants

Today's is chili Friday (chunky sirloin)

Yummy's: peanut butter bars

Have a nice weekend.....

Dar

On Sunday Kanata Knights Football Are collecting donations for Jamie Hubley towards the charity chosen by his family if you wish to donate just drop by

Sent from my iPod

[Darlene]

Mornin

Muffin tops today:

Raspberry chocolate chip

Blueberry lemon

Cranberry mango

Soup of Day: Chicken Noodle

Sent from my iPod