How To Treat Your Gout Naturally?
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Krishan Bakhru
May 5, 2013, 7:11:34 AM5/5/13
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Krishan Bakhru
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Article Title: How To Treat Your Gout Naturally?
Author: Krishan Bakhru
Word Count: 413
Article URL: http://www.isnare.com/?aid=178181&ca=Medicines+and+Remedies
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For an acute attack, there is no better remedy than a fast. The patient should undertake a fast five to seven days on orange juice and water. Sometimes the condition may Worsen in the early stages of fasting when uric acid, dissolved by juices, is thrown into the blood stream for elimination. This usually clears up if fasting is continued. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. A warm water enema should be used daily during the period of fasting to cleanse the bowels.
After the acute symptoms have subsided, the patient may adopt an all-fruit diet for further three or four days. In this regimen, he should have three meals a day of juicy fruits such as grapes, apples, pears, peaches, oranges and pineapple. Thereafter, the patient may gradually embark upon a well balanced diet consisting of seeds, nuts and grains, vegetables and fruits, with emphasis on fresh fruits and raw vegetables.
The patient should avoid all purine and uric acid producing foods and all meats, eggs and fish. Glandular meats are especially harmful. He should also avoid all intoxicating liquors, tea, coffee, sugar, white flour and their products, all canned and processed foods. Spices and salts should be used as little as possible.
The cherry, sweet or sour, is considered an effective remedy for gout. This was discovered by Ludwig Blan some 45 years ago. Himself a gout sufferer, Blan found the use of cherries to be miraculously effective in his own case and published his own experience in a medical journal. Subsequently, many people with gout used this simple therapy with great success. To start with, the patient should consume about 15 to 25 cherries a day. Thereafter, about 10 cherries a day will keep the ailment under control. While fresh cherries are best, canned cherries can also be used with success.
Foods high in potassium such as potatoes, bananas, leafy green vegetables, beans and raw vegetable juices are protective against gout. Carrot juice, in combination with juice of beet and cucumber juices should be mixed in 300 ml. of carrot juice to make 500 ml of combined juice.
The juice of French or string beans has also proved effective in the treatment of gout. About 150 ml. of this juice should be taken by the patient suffering from this disease. Raw potato juice and fresh pineapple juices are also beneficial.
About The Author: Author's sites: http://www.herbalremedieslk.com , http://myshabi.blogspot.com , http://myaroma.blogspot.com
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http://www.isnare.com/html.php?aid=178181
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Message delivered directly to members of the group:
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*****************************************************************
Please consider this free-reprint article written by:
Krishan Bakhru
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=178181
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=178181
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: How To Treat Your Gout Naturally?
Author: Krishan Bakhru
Word Count: 413
Article URL: http://www.isnare.com/?aid=178181&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=178181
Easy Publish Tool: http://www.isnare.com/html.php?aid=178181
*********************** ARTICLE START ***********************
For an acute attack, there is no better remedy than a fast. The patient should undertake a fast five to seven days on orange juice and water. Sometimes the condition may Worsen in the early stages of fasting when uric acid, dissolved by juices, is thrown into the blood stream for elimination. This usually clears up if fasting is continued. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. A warm water enema should be used daily during the period of fasting to cleanse the bowels.
After the acute symptoms have subsided, the patient may adopt an all-fruit diet for further three or four days. In this regimen, he should have three meals a day of juicy fruits such as grapes, apples, pears, peaches, oranges and pineapple. Thereafter, the patient may gradually embark upon a well balanced diet consisting of seeds, nuts and grains, vegetables and fruits, with emphasis on fresh fruits and raw vegetables.
The patient should avoid all purine and uric acid producing foods and all meats, eggs and fish. Glandular meats are especially harmful. He should also avoid all intoxicating liquors, tea, coffee, sugar, white flour and their products, all canned and processed foods. Spices and salts should be used as little as possible.
The cherry, sweet or sour, is considered an effective remedy for gout. This was discovered by Ludwig Blan some 45 years ago. Himself a gout sufferer, Blan found the use of cherries to be miraculously effective in his own case and published his own experience in a medical journal. Subsequently, many people with gout used this simple therapy with great success. To start with, the patient should consume about 15 to 25 cherries a day. Thereafter, about 10 cherries a day will keep the ailment under control. While fresh cherries are best, canned cherries can also be used with success.
Foods high in potassium such as potatoes, bananas, leafy green vegetables, beans and raw vegetable juices are protective against gout. Carrot juice, in combination with juice of beet and cucumber juices should be mixed in 300 ml. of carrot juice to make 500 ml of combined juice.
The juice of French or string beans has also proved effective in the treatment of gout. About 150 ml. of this juice should be taken by the patient suffering from this disease. Raw potato juice and fresh pineapple juices are also beneficial.
About The Author: Author's sites: http://www.herbalremedieslk.com , http://myshabi.blogspot.com , http://myaroma.blogspot.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=178181
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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