I can't get into the room, have I missed something Sarah, I have had a big week in court so I don't think i've been paying the attention I should. The elluminate link doesn't get me in.
Lisa
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Sarah Stewart
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I think I'd prefer early next week if possible.
cheers
B
Hi Sarah,
I still can’t rely on internet access so I will have to skip again this week. I have been working on my mapping work, and will send that through this afternoon.
Kind regards
Helen
Mind mapping:
Importance of journaling:
· Writing as a permanent record of reflection is helpful. Writing it down is helpful because it’s good to know that ideas don’t get lost or forgotten, and you can read back over them and remember what and how you were thinking at the time. Journalling can be handwriting in a journal, online or via email. Students in CR subject all commented on the value of journaling during the course, and the value of feedback from lecturers and other students, and all reported that they treasured these journals now and still read back over them.
· Notice themes and be able to identify similarities. By journaling, you can read back over reflections and notice similarities and themes, and identify if there are things that happened that resulted in similar (or different outcomes).
· Notice changes in thinking via changes in reflection. It is helpful to write this stuff down as memories about an incident change, and journaling helps to remember how you were thinking, feeling and the reasons why you made decisions, how you understand assumptions and what the other person might be thinking.
Triggers / learned sensitivity
· Be able to identify/ notice triggers from journaling. Journalling was seen as an important way to keep track of, or notice the triggers. Reading over old journals from several years ago was seen as helpful and enjoyable.
· Some participants describe a sensation that reminds them/ stimulates them to use critical reflection to deconstruct or explore assumptions. For the people who didn’t journal, they described a feeling, like intuition, or a sensation, or a psychological reminder that triggered a reminder that there was some mismatch of values or assumptions or something that warranted further explorations.
Integration of CR into professional practice eg as a way of being rather than something that you do
· Participants talk about a way of being rather than something that they do. Is there a conscious and unconscious aspect to reflection? How do we integrate critical reflection into professional practice? All participants talked about critical reflection as something that is incorporated into themselves, rather than into work (professional practice) or home (personal), it become part of you and a way of being, rather than something that you need to consciously do?
· This leaves me wondering - Is there a spectrum of reflection eg are there different levels of how people reflect with critical reflection at one end of a spectrum as a much deeper type of reflection and ‘ordinary reflection’ not sure of the words, at the other end. What might the aspects of these types of reflection be?