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Nepalese Psychology Network

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Psychology and Mental Health in Nepal
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Introducing NEPsychNet newsletter

Psychology and Mental Health in Nepal

Jul 27
Ā 
READ IN APP
Ā 

Namaste!

Namaste! We're thrilled to welcome you to read the very first issue of the NEPsychNet newsletter—a digital space dedicated to sharing stories, updates, insights, and reflections related to psychology and mental health in Nepal.

This initiative began with a simple idea: to disseminate valuable information about the state of the field by bringing together psychologists, students, researchers, and practitioners who care deeply about psychology and mental health in Nepal, and to foster a platform for dialogue and learning. We recently conducted a community survey to shape the direction of this newsletter—and your responses have been incredibly inspiring.

Whether you're a seasoned practitioner, early-career researcher, or a curious student, there's something here for you. And we hope you’ll not just read—but write, share, and be part of the dialogue in the coming days.

šŸ‘‰ Don’t forget to subscribe on Substack and share with your colleagues and friends!


🌐 Website Updates

In case you haven’t checked our site recently, you will see the NEPsychNet website has exciting updates!

We’ve extracted and published the record file of Nepali psychologists into individual profile pages—thank you to everyone who has contributed. You can now view your profile (or find colleagues!) at:
šŸ”— https://psychology.com.np/record/

Want to update or add your profile? Please fill in the form here:
šŸ“ Submit Your Details

We’ve also started curating blogs and articles—featuring both original pieces and community contributions.


Survey Findings

The key findings from our Newsletter Interest Survey conducted earlier this year are presented below:

šŸ”— Full Report on psychology.com.np

Here’s a snapshot:

  • 22 participants (students, professionals, and faculty from Nepal and beyond)

  • 82% want a psychology newsletter, ideally monthly and bilingual

  • Preferred topics: mental health news, training, research, clinical case discussions, cultural psychology

  • Underrepresented areas: neuropsychology, geriatric mental health, LGBTQI issues, men’s mental health

  • Most suggested a friendly, formal-casual tone, and many want to contribute as writers

This confirms what we’ve long felt: Nepal’s psychology community is ready for connection, collaboration, and creativity.


Conversation & Podcasts

Interview with Dristy Gurung

Listen to Sujen’s thoughtful interview with Dr. Dristy Gurung, who completed her PhD earlier this year, focusing on mental health-related structural stigma in the healthcare system in Nepal:
šŸ”— Listen to the episode

Plus, we experimented with an AI-generated summary podcast to make her research accessible, we converted her over 500-page thesis into a half-hour podcast. Let us know what you think!
šŸ”— Podcast link


Blog Posts

Performative Healing and Our Dear Ones

Reuben explores a powerful segment from the podcast All in Your Head, hosted by Akina Singh Suwal. In Episode 5, Shantanu Sharma shares his story of surviving, healing, and living. Reuben reflects on how public sharing of trauma becomes both an act of resistance and vulnerability.
šŸ”— [Read more on the blog]


Silent Battles of Adolescence

Rita writes on the subtle emotional world of adolescents, reflecting on Netflix’s Adolescence and her own experiences in early counseling practice.
She emphasizes the importance of school-based mental health support—a timely and much-needed resource in Nepal.
šŸ”— [Read more on the blog]


Towards a Unified Mental Health Workforce in Nepal by Chhori Laxmi Maharjan

Based on her talk at the 2nd International Conference on Community Mental Health (Chitwan, May 2025), Chhori Laxmi Maharjan, PsyD, Ankur Counseling and Training Center, discusses the need for a collaborative and inclusive mental health workforce, moving beyond rigid categories and silos.
šŸ”— [Read full article on the blog]

šŸ”— Learn more about Ankur Counseling Center.


What We’re Listening To

Podcast Recommendations:
"Are There Still Reasons to Be Optimistic About Nepal?" by Marty Logan (featuring Gyanu Adhikari, editor of The Record).
With many seeking opportunities abroad, this conversation dives into what keeps us hopeful about Nepal’s future.
šŸ”— [Listen here]

šŸ”— Record Nepal mental-health-related articles.

ā€œRunning & Mental Health: How Running Healsā€, Charu Arjyal, Vice Chairperson at Chhahari Nepal for Mental Health, and a veteran runner in the Nepalese running scene, in conversation with Nishanta Baidhya.

šŸ”— [Watch here]

šŸ”— Learn more about Chhahari Nepal.


šŸ“… Recent Events

2nd International Conference on Community Mental Health

šŸ“Chitwan | šŸ—“ļø May 1–3, 2025 | Hosted by NIOMH
šŸ”— Event Website
šŸŽ„ Event Pictures/Video: [Drive Link]

Photo Courtesy: Organizers


National Conference on School Counseling

šŸ—“ļø June 20, 2025 | Hosted by the School Counseling and Wellbeing Support Centre, KU

Photo Courtesy: Pujan Sharma


National Psychology & Counseling Conference – Psychology in a Changing World

šŸ—“ļø June 28, 2025 | Kirtipur | Hosted by Central Dept. of Psychology & Counseling Psychology Program

Photo Courtesy: Pujan Sharma


šŸ“¢ Upcoming Event

Health & Humanity Summit by MSF South Asia
šŸ—“ļø August 18, 2025 | šŸ“Kathmandu
šŸ”— Learn more and register

Note: Not a specific MHPSS event but related to humanitarian work.


Throwback

Did you know we did something similar back in 2018?
Check out the NEPsychNet Digest 2017 for a trip down memory lane:
šŸ“– Related Post
šŸ“„ Full PDF

(Note: Some links may be outdated.)

Share


Acknowledgements

Huge thank you to everyone who contributed to this issue—especially Dristy, Reuben, Rita, Pujan and Chhori Laxmi. And of course, to all survey participants and the larger community: your voices make this work meaningful. Thanks, Sanjeev for new logo design and the website makeover.

šŸ“¬ Subscribe to stay updated

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Prathama Raghavan

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Jul 28, 2025, 12:54:13 AMJul 28
to Nepalese Psychology Network (NEPsychNet)
Congratulations! This is a much needed and brilliant initiative.

I would love to know more about School Counselors National Conference that happened.
Is there any website or someone who attended who could share some information?

Thank you.
Warmly,
Prathama

Roshani Silwal

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Jul 30, 2025, 2:17:48 AMJul 30
to prat...@gmail.com, Nepalese Psychology Network (NEPsychNet), Roshani Silwal

Dear Prathama Ji,
Greetings !

I am Roshani Silwal, a school counselor and researcher at the School Counseling and Wellbeing Support Center, Kathmandu University School of Education. I had the privilege of serving as the Conference Secretariat for the "1st National Conference on School Counseling and Psychological Wellbeing", held under the theme ā€œTransforming Self and Others for Sustainable Happiness.ā€

The event took place on Friday, 20th June 2025, at Vivanta Kathmandu, Jhamsikhel, Lalitpur.
The conference was attended by approximately 150 participants, including policy makers, school counselors, mental health professionals, researchers, educators, teachers, students, and wellbeing practitioners.


For a detailed overview of the program, I have attached the conference schedule. I kindly request you to review it at your convenience.

Thank you for expressing your interest in our conference.


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NEPsychNet listserv is intended solely as a platform for the exchange of information, ideas, and professional discussions. NEPsychNet does not provide, endorse, or guarantee any services, training programs, or third-party offerings mentioned through this listserv. All members are responsible for evaluating the accuracy, quality, and legitimacy of any information, services or training opportunities they choose to pursue. The listserv team is not liable for any outcomes, agreements, or transactions that result from communications shared via NEPsychNet.
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.......................
With Best Regards,
Roshani SilwalĀ 
School Counselor / Researcher,
School Counselling and Wellbeing Support CenterĀ 
Kathmandu University, School of Education, LalitpurĀ (KUSOED)Ā 
Email : roshnisilwal@gmail.comĀ || roshani.silwal@kusoed.edu.np
Website:Ā https://soed.ku.edu.np/

This email is sent using the domain (kusoed.edu.np) owned by Kathmandu University School of Education (KUSOED). All communications will be considered unofficial unless the email ID belongs to the current office bearerĀ FacultyĀ orĀ StaffĀ at KUSOED.Ā 
Final National Conference Program Schedule (1).pdf

Pragya Shrestha

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Jul 30, 2025, 8:54:01 PMJul 30
to roshni...@gmail.com, prat...@gmail.com, Nepalese Psychology Network (NEPsychNet), Roshani Silwal
Dear Prathama Ji, and all

I was one of the presenters among others in the School Counselors National Conference. There were posterĀ presentations as well. It was a nice experience as Roshni ji shared the schedule. There was interaction and networking with psychologists, school counselors, educators, teachers, researchers, and others.Ā 
The other important thing is the conference launched the New volume/ issue of the Journal named "The Journal of Contemplative Education and Psychological Wellbeing", where 11 articles were published. So, if there are school counselors, researchers, educators, and others who are interested in publishing their articles, they can think about it.
Of course, there were some areas to improve as well in the conference, which I believe the organizers will work on :)

Best,
Pragya Shrestha
Counselor and Researcher

Prathama Raghavan

unread,
Aug 11, 2025, 6:59:21 AMAug 11
to Roshani Silwal, Nepalese Psychology Network (NEPsychNet), Roshani Silwal
Dear Roshani,

Thank you for your response and the details provided.

I used to be school counsellor at Ullens School and still work with schools and childre, that’s why my interest.

I appreciate you taking the time.Ā 

Warmly,
Prathama


Prathama Raghavan, Ph.D
Developmental Psychologist | Psychotherapist
Mental Health & DisabilityĀ Support
Kathmandu, Nepal

(Working Days: Sunday to Thursday)

prathama...@protonmail.com
+977 9808960176


















On 30-Jul-2025, at 12:02, Roshani Silwal <roshni...@gmail.com> wrote:

Dear Prathama Ji,
Greetings !

I am Roshani Silwal, a school counselor and researcher at the School Counseling and Wellbeing Support Center, Kathmandu University School of Education. I had the privilege of serving as the Conference Secretariat for the "1st National Conference on School Counseling and Psychological Wellbeing", held under the themeĀ ā€œTransforming Self and Others for Sustainable Happiness.ā€

The event took place onĀ Friday, 20th June 2025, atĀ Vivanta Kathmandu, Jhamsikhel, Lalitpur.
The conference was attended by approximatelyĀ 150 participants, includingĀ policy makers, school counselors, mental health professionals, researchers, educators, teachers, students, and wellbeing practitioners.


For a detailed overview of the program, I have attached the conference schedule. I kindly request you to review it at your convenience.

Thank you for expressing your interest in our conference.


On Mon, Jul 28, 2025 at 10:39 AM Prathama Raghavan <prat...@gmail.com> wrote:
Congratulations! This is a much needed and brilliant initiative.

I would love to know more about School Counselors National Conference that happened.
Is there any website or someone who attended who could share some information?

Thank you.
Warmly,
Prathama

On Sunday, July 27, 2025 at 3:33:52 PM UTC+5:45 Nepalese Psychology Network wrote:
Forwarded this email?Ā Subscribe hereĀ for more

Introducing NEPsychNet newsletter

Psychology and Mental Health in Nepal

Ā 
READ IN APP
Ā 

Namaste!

Namaste! We're thrilled to welcome you to read theĀ very first issueĀ of the NEPsychNet newsletter—a digital space dedicated to sharing stories, updates, insights, and reflections related toĀ psychology and mental health in Nepal.

This initiative began with a simple idea: to disseminate valuable information about the state of the field by bringing together psychologists, students, researchers, and practitioners who care deeply about psychology and mental health in Nepal, and to foster a platform for dialogue and learning. We recently conducted aĀ community surveyto shape the direction of this newsletter—and your responses have been incredibly inspiring.

Whether you're a seasoned practitioner, early-career researcher, or a curious student, there's something here for you. And we hope you’ll not just read—but write, share, and be part of the dialogue in the coming days.

šŸ‘‰ Don’t forget toĀ subscribe on SubstackĀ and share with your colleagues and friends!


🌐 Website Updates

In case you haven’t checked our site recently, you will see theĀ NEPsychNet websiteĀ has exciting updates!

We’ve extracted and published theĀ record file of Nepali psychologistsinto individual profile pages—thank you to everyone who has contributed. You can now view your profile (or find colleagues!) at:
šŸ”—Ā https://psychology.com.np/record/

Ā 
SHARE
Ā 
Ā 
LIKE
COMMENT
RESTACK
Ā 
<Final National Conference Program Schedule Ā (1).pdf>

Prathama Raghavan

unread,
Aug 11, 2025, 7:04:19 AMAug 11
to Pragya Shrestha, Roshani Silwal, Nepalese Psychology Network (NEPsychNet), Roshani Silwal
Hi Pragya,

Thank you for your response and expereince sharing. Is there a way to access the journal "The Journal of Contemplative Education and Psychological Wellbeingā€ ?

There is an informal peer supervision group fro school counsellors and child mental health practitioners that has been running in Kathmandu for many years. Please let me know if any of you here are school counsellors and interested to join us.

We meet once a month and share our challenges and discuss strategies. This is a group to share between peers not a formal supervision space with a clinical supervisor.

Warmly,
Prathama

Prathama Raghavan, Ph.D
Developmental Psychologist | Psychotherapist
Mental Health & DisabilityĀ Support
Kathmandu, Nepal

(Working Days: Sunday to Thursday)

prathama...@protonmail.com
+977 9808960176

















Forwarded this email?Ā Subscribe hereĀ for more

Introducing NEPsychNet newsletter

Psychology and Mental Health in Nepal

ReubenĀ explores a powerful segment from the podcastĀ All in Your Head, hosted by Akina Singh Suwal. In Episode 5,Ā Shantanu Sharmashares his story of surviving, healing, and living. Reuben reflects on how public sharing of trauma becomes both an act of resistance and vulnerability.

Pragya Shrestha

unread,
Sep 3, 2025, 12:38:36 AMĀ (6 days ago)Ā Sep 3
to Prathama Raghavan, Roshani Silwal, Nepalese Psychology Network (NEPsychNet), Roshani Silwal
Dear Prathama, and colleagues,

It's really good to know that there is peer supervision for school counselors once a month. Supervision and self-care of helping professionals are always my advocacyĀ for professional development.Ā 
Here, I would like to share a peer-reviewed journal article, which is finally publically available. "Mindfulness-based Self-care Practices of Counselors for Nurturing Wellbeing: An Auto/Ethnographic Inquiry". Enjoy reading :)

You can accessĀ other journals article of "The Journal of Contemplative Education and Psychological Wellbeingā€ in


Best,
Pragya
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