Hey Lifeworks Coach! For me what has been powerful is just being
with myself! When you get stressed or the drag seems to come on the
mind habitually tends to look away from the source of it! The mind
then goes into thinking it needs something when really it just needs
to become present and dissolve the unconscious feelings and thoughts
causing the feelings. The dragging undercurrent and stress is caused
by unconscious mind activity! When you are stressed or depressed I
think the best thing to do is be with yourself and go into the feeling
or feelings! When you do this you are facing whatever is unconcsious
and it will dissolve or begin to! Peace Neil
On Jul 13, 12:48 pm, "Lifeworkscoach" <
lifeworksco...@comcast.net>
wrote:
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