Coconut Oil vs Olive Oil vs Canola Oil? New Study Finds Olive Oil Is Best, Coconut Oil Has Zero Antioxidants, Canola Oil Is Worst For Cooking

[C N]

https://www.dietvsdisease.org/coconut-oil-vs-olive-oil-study/?fbclid=IwAR1cbuziQxaGxkdqWWMfAEW-HtqdWZqyVpqR9xcKAA2YW5N8NqK232gy3AQ-- 

~Chizzy

Chinazo Nwankwo, MD, MPH, RDN, CDE

Pro Health Advisor

Extraordinary Disease Management

131 Harbor Lights Dr.

Myrtle Beach, SC 29575

www.prohealthadvisor.com

Office: 971-915-1732  

Fax: 888-909-5897

Cell: 734-846-2664

[Philip Blair]

Very interesting and surprising where logic does not equal science. None of us recommend or use deep fat frying however. And the inflections in the curves don't happen for most oils until 60 minutes. So then it comes down to the best antioxidant or texture or flavored oils we use for cooking. Personally, I cannot tolerate too much evod because of bitterness although it might be really good for my body.

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