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Be Your Own Best Friend
Tuesday, Nov 19, 7:00 to 9:00 pm
Are you a good friend to everyone but you? Would you say things to yourself that you wouldn’t say to a friend? Good friends are honest but they are also kind. So, are you kind to you? Discover new and wonderful things about yourself.
Facilitator: Denise Lawrence
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Guest Facilitator for Tuesday, Nov 19 and 26:
Denise Lawrence has a deep understanding of spiritual knowledge and practice drawn from 45 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, producing television programs on topics such as spiritual powers and virtues, current relevance of ancient wisdom, the convergence of psychology and spirituality, and unravelling the mysteries of Karma Philosophy. Denise travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
https://www.facebook.com/bkdeniselawrence/
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The Gratitude Boost
Tuesday, Nov 26, 7:00 to 9:00 pm
Recall a time when you felt grateful; how did you feel? Did it change your day and how you interacted with others? More and more scientific research is uncovering the mind-body link in which our thoughts can impact our health and well-being. When we feel grateful, our spirits naturally rise. So, why not give yourself a gratitude boost?
Facilitator: Denise Lawrence
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Ignite Your Peace and Power Meditation Retreat
Dec 6 - 8, Fri 6:00 pm to Sun 2:00 pm
Would you like your spiritual foundation of peace and power to broaden and grow? To understand the secrets of consciousness and the spirit is to gain an inner peace that is a source of power. Not power over someone but power of the self in order to remain stable in the many challenges of our lives. This consciousness involves spiritual knowledge, meditation and positive action.
Topics Covered:
- Meditation. Learn to calm and focus the mind in a positive direction
- Learn spiritual truths to enhance your life and of those around you
- Develop a clear understanding of meditation and spiritual knowledge that you can apply to greatly improve the quality, sense of happiness and inner peace in your life
Facilitators: Mohan Jain and Annie Jorgensen
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http://anubhutiretreatcenter.org
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