We're pretty huge fans of that video, for obvious reasons.
Table of contents:
1. Paul Fenwick is hilarious
2. Fear is a powerful motivator
3. Anki (spaced repetition system) is awesome for remembering things,
like people's names
4. Problem with Anki: it doesn't matter if you skip a day, so you end
up skipping every day
5. Solution: Beeminder! (beeminder is goal tracking with teeth, like
stickk.com for data nerds, or like
runorelse.com for other things
besides running!)
Danny (of Beeminder, if it wasn't obvious)
--
http://dreev.es -- search://"Daniel Reeves"