Fwd: Special Seminar Lets Live Mindfully Lets Breathe Mindfully

1 view
Skip to first unread message

Santosh Jagdhane

unread,
Jul 15, 2017, 12:40:05 AM7/15/17
to unnamed

Date: July 15, 2017

 

Dear kingdom Professionals,

 

Greetings!


Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, more physical activity can help prevent a range of chronic diseases, including heart disease, cancer, and stroke, which are the three leading causes of death. Physical activity can help improve brain functions, control weight, build lean muscle, reduce fat, and promote strong bone, muscle, and joint development.


Let's Move Mindfully: Intentional Slower Breathing Activities of Daily Living aims to turn every moment of our waking hours into a movement, however small it may be. It is a paradigm shift in our daily lives to focus on incorporating movement into daily life, instead of making people set aside time. This alternative self-directed manual is a positive plan to enhance the activities of daily living, into enjoyable movements, complemented by melodic whistling, humming, or singing.


I am pleased to introduce a special seminar on, “Let’s Live Mindfully, Let’s Breathe Mindfully (Intentional Slower breathing activities for daily living) and Improve your Balance, Prevent Falls”.

 

By Dr. Prof. Alex Zachariah MD former Principal of Christian Medical College, Ludhiana & BC Roy National Awardee, currently CEO of Compassion Now Network for All-International NGO in Urbana, Illinois, USA.

 

Date: Tuesday, 18th July 2017

 

Time: 8 a.m to 10:30 a.m. 

Venue: India Campus Crusade for Christ

              1407 Hennur Main Road

              Lingarajapuram

              Bangalore 560084

              Contact: 9686654575, Email: Sant...@gmail.com

 

Kindly attend or send the representatives from your organization, institution to be trained in this unique breathing techniques to help train others in your establishments.

 

Please confirm the participants to help us organize the seminar effectively.


 Thanking you


Many Blessings

Santosh Jagdhane

Ph#+91-9686654575
graphic

South Asia CCC

 

Multiple Domains * 300 Cities * 27,000 Kingdom Leaders

December 31, 2020

 

The harvest is truly great, but the workers are few; therefore plead with the Lord of the harvest to thrust out workers into His harvest.  Luke 10:2

 

Business, Professional, Legal, Education, Media, Medical, Arts, Civil Service, Governance.


Fitness - Dr. Alex.jpg
Lets Move Mindfully-Lets Breathe Mindfully.doc
Reply all
Reply to author
Forward
0 new messages