[DOWNLOAD [PDF]> The Art of Resilience: Strategies for an Unbreakable Mind and Body BY Ross Edgley any format

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Jan 17, 2022, 11:35:38 PM1/17/22
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The Art of Resilience: Strategies for an Unbreakable Mind and Body

By : Ross Edgley

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Read or Download The Art of Resilience: Strategies for an Unbreakable Mind and Body in PDF/EPUB/KINDLE by Ross Edgley

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Book Synopsis :

'Incredible individual, incredible book, incredible story.' ?Chris Hemsworth 'A hero who is as humble as he is resilient? testament to a "never give up" spirit!' ?Bear Grylls 'From reading this book, the message that comes shining through is this: you can achieve anything.' ?Ant Middleton Bestselling author and award-winning adventurer Ross Edgley has been studying?the art of resilience?for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with?Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle.?On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms,

Book Detail :

Tittle : The Art of Resilience: Strategies for an Unbreakable Mind and Body

Author : Ross Edgley

Pages : 384 pages

Publisher : HarperCollins

Language :

ISBN-10 : 0008356955

ISBN-13 : 9780008356958

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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