From
http://sweetdeals4moms.blogspot.com/2010/07/mommy-meditations-review-giveaway.html
Mommy Meditations Review & Giveaway
Mommy Meditations is the first in a series of new audio projects aimed
at healing mothers from the physical and mental challenges that often
accompany childbirth. It was developed with the help of Dr. Kerri S.
Parks. Dr. Parks has a special connection to Mommy Meditations that
extends well beyond her private Obstetrics and Gynecology practice.
She is the mother of 4 children and has personally battled with
postpartum depression and overcoming the loss of her husband to a
fatal crash just days before the birth of her 4th child. Using
meditative practices she has emerged a happy, successful single parent
with 4 healthy and happy children. The Mommy Meditations project has
been a labor of love for Dr. Parks and she's enthusiastic to share her
story and offer this gift of support to the millions of mothers who
suffer in silence.
Being a Mommy is the hardest job there is. Don't get me wrong, it's
rewarding, but it without a doubt has it's rough moments too. I am not
a new mommy by any means, as I have three with ages ranging from 1 to
7, so I'm certainly not suffering from post-partum depression.
However, I do at times feel overwhelmed. It was a true blessing when I
was approached to review Mommy Meditations. Not only was I touched by
Dr, Parks story, but I had no idea at the time that this was something
I actually needed! I've found Mommy Meditations to be a great de-
stressing tool. It makes the perfect Mommy Time-Out.
I know some of you may think of Monks humming "Ohm" and trying to
levitate when you hear the word meditation, but it's not like that at
all. (No offense to my Monk readers) There is nothing strange or
uncomfortable about it. Through deep breathing and focusing my mind
with the guided meditation, along with a few MOMtras (positive mommy
affirmations), I feel good to go in less than 20 minutes. It's just
enough to get my mind out of any funk I might be in at the time. It's
amazing what a few deep breaths and happy thoughts can do.
Buy it: While this cd is intended for new moms who may be suffering
from post-partum depression, I think it holds value for any mom as it
has been an invaluable resource for me. Click here to preview or to
buy.
Please note: Mommy Meditations should not be considered a cure for
postpartum depression, nor a substitute for medical and/or
psychological consultation. However, it can help new moms recognize,
understand and better manage related feelings that may not yet be
clear.
Win it: One of you will win a copy of the Mommy Meditations CD!
To Enter the Giveaway
FIRST ENTRY: Visit Mommy Meditations and then come back and tell me
something new that you learned in the form below. This is required and
must be done before the extra entries count!
EXTRA ENTRIES: You can do any of these things for an extra entry. Make
sure to leave a separate comment for EACH thing you do.
*"Like" Mommy Meditations on Facebook
*Follow MommyMeditation on Twitter
*"Like" Sweet Deals 4 Moms on Facebook
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*Subscribe to my blog via email (find on my sidebar)
*Follow my blog via Google/Friend Connect (find on my sidebar)
*Add My button to your blog (find on my sidebar)
*Mention & link this giveaway in a blog post
*Enter my other giveaways (find on my sidebar) Post a separate comment
for each giveaway you enter.