Do What Excites You

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Apr 3, 2026, 5:00:42 AM (2 days ago) Apr 3
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We can all fall into the motions of life, and trying something exciting can be just the spice you need.
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INSPIRATION

Do What Excites You

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We can all fall into the motions of life, and trying something exciting can be just the spice you need.

Each human life has the potential to be dramatic, thrilling, and awe-inspiring. Our lives are, in truth, ours to design. Each day, we make choices that influence the character of our experiences, and our decisions determine whether our paths are rousing or tedious, breathtaking or tiresome. We can create an exciting life by simply doing what animates us whenever the opportunity presents itself. Your passions may ebb and flow. What brings you great joy one year may not excite you the next, but when you make excitement a regular part of your existence, life becomes more fun and more fulfilling. 

If you are somebody who tends to live practically, excitement may overwhelm you at first. To ease the anxiety that prevents you from incorporating all that you find exciting into your life, acknowledge that you are alive right now, and remember that every moment matters. When you choose to do more of what thrills you, even if your choices require you to make certain sacrifices, your daily life will soon be imbued with exhilaration, pleasure, and optimistic anticipation.

To understand what excites you, you may need to observe and ponder your reaction to the activities, events, circumstances, and concepts that make up your life. What makes your pulse race? What makes you want to get out of your chair and take action? Try to avoid getting too wrapped up in life’s details; that tedium may cause you to plod through your existence unaware of prospective excitement. Once you have created a substantial list, find ways to integrate each item into your routine. You will soon find yourself riding a wave of excitement that lifts you up and makes life truly worth living.

Explore today's companion course:
> Move Beyond Positive Thinking

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DailyOM Companion Course

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Move Beyond Positive Thinking

Taking responsibility for your own happiness is ultimate freedom. This course by author and spiritual teacher Isha Judd includes a documentary following her on a journey through the Himalayas, as she takes a symbolic pilgrimage embracing life in its entirety, truly falling in love with what is. Throughout these lessons, you’ll embark on your own journey using five powerful tools that will help you find trust in the world as you free yourself from fear and insecurity and gain a deeper sense of presence and self-compassion.

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