Daily Meditation - Friday, 1 May 2026

[Meditation Society of Australia]

	Daily Meditations Thanks for being part of our daily meditations - we hope this moment will lift you higher. Click on the logo to find more inspiration at www.meditation.org.au
	Friday, 1 May 2026 - Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. - Shvetashvatara Upanishad

 

Our new podcast is about Meditation being the new common sense. Lots of great interviews with inspirational authors.. The third this week is Mark Epstein MD - Buddhist psychotherapist - no ads..

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