Comfort Food

[Jan Landis]

Comfort food will help us be more calm after a disaster if we know it's nearby. This little tip has been proven to help us be better able to help ourselves and others in traumatic situations.  Take a moment to think what would help you, then store some in various locations. Oh yes, and be sure it's not perishable in a relatively short time!  E.g., mine is a protein bar.  When it gets near the perishable date, eat it just before the end date, and then stock up more for the "big one"!