Celebrating Intermational Women's Day at the Kosciuszko Foundation in Washington, D.C.

[Barbara Bernhardt]

Dear Ladies,  It’s time to celebrate us again! Please join us at the Kosciuszko Foundation in Washington DC on Saturday, March 9th at 5 PM to acknowledge and salute us, the Women!  As always, it’s a potluck event, so please bring something to share!  Our guest will be Dr. Aleksandra Gajer, who will give an informal talk about different aspects of self-care, anti-aging strategies, sustaining physical and mental well-being, making healthy choices, and looking our best regardless of our age. Dr. Gajer will also answer questions we may have.  Please come!  Dr. Aleksandra Gajer, originally from Poland and raised in the United States, is a dedicated medical professional focused on advancing healthcare. She graduated with top honors from the University of Maryland School of Medicine and completed her residency in academic emergency medicine at George Washington University. Dr. Gajer’s special interests include sustainable weight loss, balanced hormone health, and longevity. She emphasizes the importance of lifestyle adjustments to optimize patients’ biology, promoting health, vitality, and long-term wellness. Inspired by her experiences in emergency medicine working with communities facing health challenges, she shifted her focus to proactive, comprehensive healthcare. Establishing The Gajer Practice allows her to offer personalized care and empower individuals to lead healthier lives by intervening before illness takes hold. Driven by her lifelong goal, she is enthusiastic about sharing her expertise and dedication to contribute to a healthier future for her community. This is a free event. Space is limited. Please RSVP: kf...@thekf.org Share This Email Share This Email Share This Email

The Kosciuszko Foundation | 2025 O St., N.W., Washington, DC 20036

[Basia Bernhardt]

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WHAT IS PGV?
 
Polish Global Village (PGV) is a free email announcement service promoting Polish and Poland-related projects and events in the Washington metropolitan area, Baltimore, and the entire DC-Maryland-Virginia (DMV) region. Some PGV posts may also be of interest to worldwide Polonia -- the Polish diaspora. PGV reaches about 1,200 subscribers. PGV is not a discussion club. Only selected contributors can post messages.
 
PGV HISTORY
 
The service started in the late 1990's as an occasional group mail-out from Marcin Żmudzki's AOL address, initially under the "Polish News" subject line. The email announcement list was later automated on the eGroups platform, which soon merged with Yahoo! Groups. After 20 years of continued service, PGV went offline in December 2020, when Verizon acquired Yahoo! and shut down Yahoo! Groups. Two years later, Zmudzki Consulting LLC is restarting PGV as a free email announcement list, this time utilizing Google Groups as its distribution platform.
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