Please give your
2min and read this:-
1 Let’s say it’s 7.25pm and you’re going home
(alone of course) after an unusually hard day on the job.
2 You’re
really tired, upset and frustrated.
3 Suddenly you start
experiencing severe pain in your chest that starts to drag out into your
arm and up in to your jaw. You are only about five km from the hospital
nearest your home.
4 Unfortunately you don’t know if you’ll be able
to make it that far.
5 You have been trained in CPR, but the guy
that taught the course did not tell you how to perform it on
yourself.
6 HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
Since many
people are alone when they suffer a heart attack without help, the person
whose heart is beating improperly and who begins to feel faint, has
only
about 10 seconds left before losing consciousness.
7
However, these victims can help themselves by coughing
repeatedly and
very vigorously. A deep breath should be taken before each cough, and the
cough must be deep and prolonged, as when producing sputum from deep
inside the chest.
A breath and a cough must be repeated about
every two
seconds without let-up until help arrives, or until
the
heart is felt to be beating normally again.
8 Deep breaths get
oxygen into the lungs and coughing
movements squeeze the heart and keep
the blood circulating. The squeezing pressure on the heart also helps it
regain normal rhythm. In this way, heart attack victims can get to a
hospital.
9 Tell as many other people as possible about this. It
could save their lives!!
10 A cardiologist says If everyone who
gets this mail
kindly sends it to 10 people, you can bet that we’ll
save at least one life.
11 Rather than sending jokes,
please..contribute by forwarding this mail which can save a person’s
life….
12 If this message comes around you ……more than
once…..please don’t get irritated……U need to be happy that you have many
friends who care about you & being reminded of how to tackle….Heart
attacks….AGAI N…
From:
DR.N Siva
(Senior
Cardiologist)