Fwd: Journaling class

[Dan Wilcox]

put pen to paper --

DWx

---------- Forwarded message ---------
From: Rachel Baum <rache...@gmail.com>
Date: Sat, Sep 6, 2025 at 11:46 AM
Subject: Journaling class
To: Rachel Baum <rache...@gmail.com>

Dear Friends,

Saratoga Arts is offering a journaling class on Monday, October 27th. Details are below, as is the link to register. Please forward this message to anyone who might be interested. 

Rachel

The Alchemy of Writing: Journaling Towards Self-Discovery 

taught by Natalli Amato

Class Location: CREATE Community Studios, 70B Beekman St, Saratoga Springs, NY

Discover the power of going inward and writing what the heart speaks. Together, we'll spend our session clearing blocks to expression and intuition by participating in guided meditation, breathwork, and guided journaling. We'll experience how writing can help us transform our daily lives for the better, focusing on cultivating a deeper connection to joy, gratitude, contentment, and wonder in a compassionate group setting. We will also establish a daily journaling practice to help sustain our self-discovery.

Here's what one online Alchemy of Writing past participant had to say about her experience: “I felt more connected with my pen and, in turn, myself. The guidance and container gave me space to be with where I am. Plus, befriend parts of me and memories I had forgotten about in the day-to-day hustle."

Students are asked to bring a blank journal and writing utensils with them to class. 

1 session class, Monday, October 27, 2025 6:00-9:00 PM  

$45 member/$54 non-member

https://www.saratoga-arts.org/Writing