What do you mean by heat problems? The spindle can handle 10 000 rpm for hours.
As I said before, if you are using a 4 flute 6mm endmill use 10 000 rpm, 0,25 mm stepdown, 0,57 mm stepover, 400 mm/min. If you are using only a 2 flute endmill, you must then increase your rpm to 20 000. But, since we can't do that (we are limited to 10 000rpm) you must then go with perhaps feed of 200 mm/min and perhaps only 0,15 mm stepdown. Start with even less step down if you are unsure, and then listen to the sound. How does it sound? You will hear when it is too much, and you get a feeling for it.