When you restart PLUMED does the right thing: the result is the same that you would have obtained with a single long run.
In order to increase the Gaussian height upon restart you have two options:
1. Actually increase HEIGHT. The bias will be read from input, but new hills will be high again. I do not recommend this, since in this manner you implicitly assign a much lower weight to the past trajectory. Personally, I would rather discard the first part and run a new trajectory with higher HEIGHT. In addition, it is likely that the problem will appear again after a while.
2. Increase the bias factor. This bias will be read from input and scaled according to the new bias factor. Hills will be high again since the factor exp(-V/DeltaT) will be higher. I would recommend this way.
Notice that increasing the bias factor is equivalent to admitting that the problem in the first part of the simulation was that the bias factor was too low, i.e. that barriers were larger than expected and that, for this reason, the exploration in the first run was limited. However, it is also possible that the reason why the system remained stuck was different. Namely, if the CV that you chose is not appropriate, the system will remain stuck just because a static potential that allows you to explore the whole CV domain does not exist. You can think that the diffusion coefficient is so low that even if the free-energy landscape is flat your system cannot diffuse. Or you can think that there are orthogonal barriers that your system cannot cross easily. Usually, it is a mixture of the two.
Again, you have two options:
- Switch to non-well-tempered metadynamics (or, equivalently: bias factor so large that hills will not decrease their height during the simulation). In this case the bias will not converge, but there are heuristic indications that its average might converge to the correct free-energy profile. You should pay attention to hysteresis effects. In case they are significant, it is possible that the time-average of the free-energy estimator will be biased.
- Change CV, or use more CVs.
Finally, if you want to switch to non-well-tempered metad, notice that there are a few technicalities that changed between PLUMED 2.3 and 2.4 (see changelog of 2.4). If you want to mix different versions (e.g. continue with 2.4 a simulation done with 2.3) you might have to fix the HILLS file by hand.
Hope this helps,
Giovanni