I also do not recommend to use heavy ORM framework. You can find a lot of info about that on the net. Personally I like using SQL - it is native language for Database and created for this purpose. I don't need overlay like Hibernate and it's magic that is going inside. Havy ORM like Hibernate can be sequent element in your daily code that gives you big headaches.
Of course in java it is little unpleasant to write code using JDBC. But you can find a lot of "light" orm.
I used with play! JDBI and OrmLight with great success.
But like others say you can select another
Example:
I recommend OrmLight, for my purposes using it is straightforward.