Future Gamer

[Ezilda Newnam]

bloodshoteyes aka digital eye strain: extended periods of time also causes computer vision syndrome or digital eye strain which presents itself as dry and bloodshot eyes. this causes irritation, redness, the inability to focus and double or blurred vision with the brightness, resolution, glare and quality of your screen affecting this.

indent in skull: consistent, light pressure built up over a number of years could cause an indent in the hair, skin and skull if stressed long enough. this means that overuse of headsets during gameplay over 20 years could cause deformation.

trigger finger: trigger finger, sometimes known as gamers thumb, is a term given when you put a strain on the tendons in your thumb or ring finger for long periods of time. this causes them to become so inflamed from gaming that you suffer pain, limited movement, and a locking sensation when trying to straighten or bend your finger.

first-person shooter: first-person shooter or carpal tunnel syndrome is a condition caused by repetitive motion and overuse of a computer mouse and keyboard. this compresses the carpal tunnel, causing nerve and weakness to the palmar abduction. this causes a burning sensation in the fingers and thumb as well as sharp pains in the arm and shoulder. if this is not treated in time this can lead to numbness and eventually tumors on the wrists with amputation as the only effective treatment.

hunchback & rounded shoulders: a condition that slowly develops over time, a hyperextended neck, rounded shoulders and hunchback will start as a dull pain occasionally and work its way from your neck to your hands and back as the strains slowly create a bend in the neck which creates the hunchback. this is caused by elongated periods of time sitting in uncomfortable positions without stretching or counteracting with regular exercise.

We at OnlineCasino.ca conducted a study and predicted how avid gamers could look in the next 20 years if they didn't change their lifestyle habits. From sleep deprivation and dehydration, to lack of vitamin D, digital eye strain and 'playstation thumb' - these are just some of the physical implications of spending hours online, in a gaming chair, away from sunlight and physical activity. So how serious is this?

According to Limelight, the average gamer spends 6 hours each week playing online video games which is an increase of 19.3% in the last year. Gamers in the UK play the most (7.15 hours per week) with many even becoming addicts and spending up to 18 hours a day online.

Video game 'addiction' is now recognized as an official psychological disorder by WHO (World Health Organization), and referred to 'gaming disorder' - despite opposition from the industry and academics.

According to the World Health Organization, 'gaming disorder' will be distinguished by "impaired control over gaming, increasing priority given to gaming over other activities to the extent that gaming takes precedence over other interests and daily activities, and continuation or escalation of gaming despite the occurrence of negative consequences".

Extended periods of time also causes Computer Vision Syndrome or Digital Eye Strain which presents itself as dry and bloodshot eyes. This causes irritation, redness, the inability to focus and double or blurred vision with the brightness, resolution, glare and quality of your screen affecting this.

Vitamin D is essential to our health, but because it is absorbed mostly from sun exposure and certain foods our future gamer is certainly lacking in it. Because the body is lacking vitamin D it means hair loss occurs, new and old hair follicles are not stimulated and new hair growth is stunted.

Consistent, light pressure built up over a number of years could cause an indent in the hair, skin and skull if stressed long enough. This means that overuse of headsets during gameplay over twenty years could cause deformation.

Due to poor air quality and a lack of circulation, more hair is likely to grow around the ears. This is a defence mechanism the body is creating to protect from dirt and debris it no longer feels is removed.

Known as 'Playstation Thumb', Onycholysis is a nail disorder caused by repetitive trauma such as tapping fingernails on a keyboard or controller causes the fingernail to loosen from its nail bed. These repetitive motions from game playing can also induce pain from muscle stiffness and blisters in the fingertips from overuse.

Nintendo Arthritis aka 'Nintendinitis' is a new type of repetitive strain injury that causes ulceration and calluses on the hands. If these are intertwined with key nerves as they develop they will not be able to be surgically removed.

Trigger Finger, sometimes known as Gamers Thumb, is a term given when you put a strain on the tendons in your thumb or ring finger for long periods of time. This causes them to become so inflamed from gaming that you suffer pain, limited movement, and a locking sensation when trying to straighten or bend your finger.

First-person Shooter or Carpal Tunnel Syndrome is a condition caused by repetitive motion and overuse of a computer mouse and keyboard. This compresses the carpal tunnel, causing nerve and weakness to the palmar abduction. This causes a burning sensation in the fingers and thumb as well as sharp pains in the arm and shoulder. If this is not treated in time this can lead to numbness and eventually tumours on the wrists with amputation as the only effective treatment.

A condition that slowly develops over time, a hyperextended neck, rounded shoulders and hunchback will start as a dull pain occasionally and work its way from your neck to your hands and back as the strains slowly create a bend in the neck which creates the hunchback. This is caused by elongated periods of time sitting in uncomfortable positions without stretching or counteracting with regular exercise.

Staying tense in these uncomfortable positions for extended periods of time will also cause pain in your shoulders. Excessive gaming and sleep deprivation adding to raised and tense shoulders which over time develop into a repetitive strain injury.

With intense periods of gaming, nutrition is the first thing to go out of the window. Not only are you idle for long periods of time but if you do remember to eat it will most likely be a quick, easy and calorific takeaway alongside plenty of fizzy drinks so you can get back to gaming on a sugar high. So over the years, the pounds are going to pile on!

Red, inflamed skin can flare up due to triggered foods, dry air and stress amongst other things. During intense gaming sessions when continual stress can occur the body releases a hormone called cortisol which can increase inflammation throughout the body and cause an eczema flare-up.

Lacking in Vitamin D and B-12 due to lack of sunlight and consuming too much junk food means our future gamer has pasty skin. A symptom of B-12 deficiency, pale skin is caused by the reduction of red blood cells.

Varicose veins can form when you remain in the same position for prolonged periods of time. This causes valves of your veins not to function properly, allowing blood to leak and flow backwards. Causing the blood to collect and swell.

Due to sitting for long periods of time, ankles will become swollen. This is because when inactive for increasing amounts of time muscles cannot pump fluid back towards the heart, so fluid and blood retains around the ankles causing swelling and discomfort.

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