Hi Everyone. I'm new here, was added by Miss Simone, have been hovering a bit. Now I will try my hand. I don't know how this rambling of mine will be received, but thanks in advance for letting me ramble, and I will look forward to any related discussion.
These are such moving and crucial questions, pleasure and life and suffering. I've been fearing a bit that whatever I have to say might end up sounding simplistic or trite -- these things are very hard to express. I mean,
agony and suffering are marvelously fun to express, at least for me, and while not easy exactly, I would say rich with expressive possibility. When I was depressed, when I was in existential crisis, when I was mad with pain (all the various times), this is when I did my best writing. This bothers me a lot, and I still haven't found a way out of it -- how to write when pleasure (the pleasure of the heart's contentment) becomes
the stasis. We'll see.
In the meantime, here is the base of the reality (so-called) that I am working with at present:
Pleasure is our natural state. The thing that keeps up out of our natural state is the conditioned action of the mind. When we can stop trying to think our way out of our pain (which includes doing actions, like reaching for the phone or the wine, for all of those things are -- even more than they are hedonistic -- actions, avoidances, that take us away from ourselves. So, pleasure; mind.
I know. Pleasure as a natural human state sounds ridiculous. And, as Simone is saying, the idea is so far removed from the Christianity that makes suffering the only nobility and all the influenced that's heaved upon us that it sounds either wicked or silly, at first, to say that pleasure is our natural state. But if there is anything at all to any religion surely it's what's at the core: God is Love. And even without religion, what is it that holds the universe together? What is it that holds our cells together? Causes us to take care of our children and long for peace? Surely it's some protoplasmic thing we could call Love. And even
a priori all that, the resting state is love. Surely.
But we're conditioned to action, to move, to react, and to avoid. Everything in our world conditions us to that. So when there's pain, there is all sorts of action of the mind (thinking,
strategizing) we do to try to get out of whatever it is we're feeling. Oh my God, am I so good at that. I am the world's best strategizer! But here's the thing -- nothing ever works to get away from pain. Especially not
trying to figure it out. I know, that's the ultimate blasphemy for the intellectual, and I had a hard time giving that "concept" (ooo, paradox, cool) a try. I lived my whole life always saying, "If I can only understand __________, I can find peace with it." Not. The attempt to understand is just a strategy to avoid my pain.
Instead, finally, I came to see that even my pain deserved my compassion. So, instead of running away from it or analyzing it to trying to kill it, I began to meet it, tenderly.
Pain arises. I close my eyes. I am quiet. I let the pain have me. I give it my tender, loving attention, locate it in my body: locate it in my body, and move into it, tenderly tenderly.
Hello, pain. As my mind tries to pick it apart, see what's inside it, or drift off in order to avoid it or find a way to talk about it (which is to avoid the sensation of it), I move back into it, like moving into a cloud.
Hello, dear pain. Let me put my hand on your little head, gently. And then, eventually, because compassion and tenderness are disarming, the pain opens up, gives way, lets me (my awareness) move through it to something deeper. The pain dissipates and there I am, in the core of my own being -- Love. In my heart center. And my heart center is growing outward, charming the air.
There it is. The pain wasn't the reality of me. It was visiting, just there, looking for tenderness like everything else in the world. Now I feel the nature of self. Peace. Compassionate sweetness toward absolutely everything. And my mind needs not tracks to race down. There is nothing to look for. Everything is right here. And it
feels good. It is so pleasurable.
So is suffering the noble state? No. Suffering is a distraction of mind. Maybe some noble actions can come out of suffering. Or noble poetry. Or bad poetry and gruesome actions. But if there is such a thing as nobility, then where can it reside but in who we really are, underneath what has been conditioned? That
untouchable core of being? In this view, that core is truly undamagable. Nothing can touch it. It is always there. It can always be accessed in a moment. If we can get past,
in that moment, the temptation to strategize or avoid or whatever mind thing we use and be willing to feel whatever scary thing it is that descending right now, meet it tenderly. That's all.
So that's just some experience I've had in recent years. Less poetry, more pleasure.
Thanks,
Margaret
--
"An invasion of armies can be resisted, but not an idea whose time has come." - Victor Hugo
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