Philly Runners Update Week of 1/19

[Cindy]

Hi all,

Here is your Philly Runners update for the week.

Upcoming Club Events:

• Last Friday Happy Hour, January 31st at Black Sheep, 247 S. 17th St.-- More info here

• Use code PHILLYRC10 for a discount on the Love Run

• Use code RUNCLUBTAKE5 for a discount on the Cupid Chase 5k

• Sign up to be reminded of the Broad Street Lottery on the race website

Club Runs this week:

Tuesday, January 20, 6:30pm, Run Leader: Owen

Out & Back on Kelly Drive — 4.4 miles or any distance you like.

Dinner after the run at Bishop’s Collar, 24th and Fairmount, after the run, roughly 7:45pm. All are welcome even if you can't make the run.

Thursday, January 22, 6:30pm, Run Leader: Dan

Speed Work on Kelly Drive. 8 x 1/4 mile intervals with 1 1/4 mile warmup and 1 1/4 mile cool-down.

*** Runners not doing Speed Work are welcome to do an out and back along Kelly Drive

Saturday, January 24, 9:00am, Run Leader: Kevin

8 mile River Loop or Out & Back on Kelly Drive any distance you like.

Coffee/Breakfast after the run at Cosmic Cafe at Lloyd Hall, roughly 10:45am. All are welcome even if you can't make the run.

Upcoming Races:

** No races posted this week.

*** Links to register for races are on our message board

If you have a race or other event or run not listed, please add it to the message board

Additional Resources:

For more information on our club, including a complete listing of upcoming races and other events,

please see the Philly Runners homepage

For Information on our meetup location, parking and running routes,

check out our Main Map

For Information on safety while running,

please see our Safety Page

For detailed information on current events,

please see our Message Board (includes race listings)

Join the Philly Runners community on Strava 

Follow Philly Runners on Instagram

Join the Philly Runners community on Facebook

For even more resources, including links to sites that list races,

check out our Links Page

I hope to see you at a run soon.

Cindy

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