Breath, Movement, and Song

[Kari]

Especially for the singers and musicians out there. Alex DeVaron is
our center's co-director. I'm sure it will be a great weekend ....
(sorry if you already got this email from his personal list)

check it out & register on the Philadelphia Shambhala Center's
website.

& thanks to everyone who came yesterday, Ravenna had a great time.

*****************************************************************************
(From Alex)

Hello to all of you,

On the off chance you are not doing anything next Friday night and
Saturday, or
have flexible plans, I am sending this.

It's called Breath, Movement and Song and it's exactly that: singing
songs from
the Kagyu lineage of Tibetan Buddhism; moving freely, or under the
direction of
Mara Wai, the movement teacher for the Penn Program for Stress
Management;
and sitting in meditation, working with the breath.

The times I have taught this before it has been a wonderful treat for
all
concerned.
It is extremely low-key, and comfortable. If you don't consider
yourself a singer
or a dancer, you are still most welcome.

Note that the program is now just Friday and Saturday,
May 15th and 16th

Let me know if you have questions.

Love,
A.deV.

[joeip...@comcast.net]

Where is this event being held and what time?

[Liesbet Manders]

I will be there and hopefully I'll see some of you!

it is Friday 7pm - 9pm and Saturday 9am - 4pm
there is a longer description and registration:
http://philadelphia.shambhala.org/program_details.php?id=20989&cid=210

Liesbet


--- On Mon, 5/11/09, joeip...@comcast.net <joeip...@comcast.net> wrote:

[margaret ferrigno]

Come celebrate Tibetan Culture!

 Raising awareness about the Tibetan situation while raising funds to build a greenhouse for a semi-nomadic community in Qinghai Provence

Tibet Fest in Clark Park
Sunday June 7th, 10am-4pm

The full moon of June 7 is the auscpicious day that Tibetans celebrate the Buddha's birth, enlightenment, and Death.

 Come spend time getting to know the Tibetan community who lives in Philadelphia.
Please join the lamas in lighting candles and hanging prayer flags for world peace.
Children are invited to create their own prayer flags to be hung.

There will be vendors selling unique imports ranging from raw cotton clothing to handcrafted silver jewelry and original artwork

There will be Tibetan song, dance and food.

Brunch will be offered for a suggested donation of $8.
Meal includes Vegetarian Tibetan momos (dumplings), Indian Chai, Hash browns, Fruit Salad, and more.

Please join us with your friends and family!

Meg Ferrigno
Education Coordinator
Agatston Urban Nutrition Initiative
The Netter Center for Community Partnerships
University of Pennsylvania
3451 Walnut Street, Suite P-117A
Philadelphia, PA 19104
margaret...@yahoo.com
Office:215.898.1600
Cell:267.241.7606