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![Screen shot 2013-02-19 at 5.57.23 PM]()
Editor’s Note: This is a contribution by Dominique Young
“The outer conditions of a person’s life will always be found to reflect their inner beliefs.” ~James Allen
I know now that I don’t have to be perfect. I don’t even have to try to be perfect. I used to think that things did not...
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![I Love Life]()
Editor’s Note: This is a contribution by Jena Coray
“Happiness is not a station you arrive at, but a manner of traveling.” ~Margaret B Runbeck
It had been months since I’d gotten a good night’s sleep.
I’d wake up gasping from bad dreams throughout the night, and I’d feel an... Read more... »
![Deep in Thought]()
Editor’s Note: This is a contribution by Lisa Esile
“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle
Do you ever catch yourself being critical, judgmental, or full of fear and worry? And do you ever worry about how many negative thoughts you have? If you do,...
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![Hiding Face]()
Editor’s Note: This is a contribution by Jade Yap
“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel” ~Steve Furtick
For as long as I can remember, I’ve had issues with the way I look. Back when I was at school, I... Read more... »
![Jogging]()
Editor’s Note: This is a contribution by Maria Brilaki
“To get something you never had, you have to do something you never did.” ~Unknown
Heroes inspire us all. They are strong, smart, and powerful. They manage to win against all odds. They will keep going no matter what.
They may feel fear... Read more... »
![Running]()
Editor’s Note: This is a contribution by Jackie Torres
“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron
The idea of an open future can be thrilling. What lies before us often feels as though it’s just waiting to be written by a mix of our personal... Read more... »
![Smiling]()
Editor’s Note: This is a contribution by Alexandra Hope Flood
“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” ~Brother David Steindl-Rast
In the summer of 1993, my father was diagnosed with a malignant brain tumor.
He... Read more... »
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Editor’s Note: This is a contribution by Rachel Katz
“When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.” ~Wayne Muller
As someone with a serious chronic medical condition, I have danced... Read more... »
![Walking]()
by Lori Deschene
“If you surrender completely to the moment as they pass, you live more richly those moments.” ~ Anne Morrow Lindbergh
Last week on Valentine’s Day, my boyfriend Ehren and I had a meeting we’d both spent months working toward.
After writing and rewriting a romantic comedy... Read more... »
![At Peace]()
Editor’s Note: This is a contribution by Maria Moraca
“I know but one freedom and that is the freedom of the mind.” ~Antoine de Saint-Exupery
Stress, strain, tension, worry, overwhelm, nerves, feeling wound up, freaking out. Whatever we call it, the effects are universal.
Our adrenals rev up,... Read more... »
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