How Stress Effects Your Body And Brain And What To Do About It.

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siswantojens

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Apr 11, 2011, 2:52:42 AM4/11/11

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Which of these is stress?

• You receive a promotion at work.
• Your car has a flat tire.
• You go to a fun party that lasts till 6:00 a.m.
• Your dog gets sick.
• Your new bedroom set is being delivered.
• Your best friend and his wife come to stay at your house for a week.
• You get a bad case of hay fever.
• All of the above.

ALL OF THESE ARE STRESS.

If you are used to thinking that stress is something that makes you
worry, you have the wrong idea of stress....