Other Benefits of Hydrotherapy - Hot and Cold Showers

[Cobalt Coy]

https://healthfree.com/other_benefits_hot-cold-shower_therapy.html


Tara "Cobalt" Coy LMT #15170
Bowen Instructor and Practitioner
Tensegrity Medicine Practitioner
www.asimplebalance.com

[Lily Haboush]

Thanks, Cobalt! 

Bella and I are spending a lot of time outside in the fresh air and sunshine.  We have been in on-and-off isolation of varying degrees for 6 months now, and I think having fresh air and sunshine (when available) has been really important for us.  Also we have been FaceTiming with folx so much!  It makes the day seem more social. xoxo

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"Don't ask yourself what the world needs, ask yourself what makes you come alive.  Then go and do that, because what the world needs is people who have come alive." --Howard Thurman

[Lily Haboush]

Also-just want to remind everyone-THIS IS WHAT WE HAVE BEEN PLANNING FOR. WE CAN DO THIS! WE ARE EQUIPPED! All the time we have spent talking about seeds and water and self-sufficiency is now being used! That is actually an amazing thing in the midst of the scariness.