****************************************
"IN THIS
ISSUE"
****************************************
[1]
Editor's Corner
[2] Personal Development Article
[3] Business
Development Article
[4] Attitude Vitamins
[5] Stress
Buster
[6] Feel Good Classic
[7] Chop Suey Rojak
[8]
Sponsors’
Messages
*********************************************
[1] "EDITOR'S
CORNER"
*********************************************
Hi,
Setting
goals is an integral part of keeping us motivated to continue "stretching past"
our current state of being. A common pitfall that many people encounter is
setting goals that are too big, or not specific enough. The S.M.A.R.T. formula
is an easy method for helping you set goals that are challenging enough to make
you stretch, but not so challenging that they are unattainable. Read about smart
in our Personal Development article below.
Our Business Development
article is on marketing. Make marketing part of your habit. The most
efficient way to do this is to create structure around your marketing efforts.
Wendy Maynard offers helpful tips on ways to make marketing a
habit.
And our Feel Good Classic is about Ugly, a dirty, ugly cat
nobody wanted. Well, Ugly can teach us a thing or two about how to deal
with others.
As usual our other departments are packed with goodies
for the PMEE -- professional, manager, executive and
entrepreneur.
Enjoy issue #
107!
Cheers!
G K Lim <
www.gklim.com >
Editor
/
Publisher
**********************************************************************
[2] "ARTICLE -- PERSONAL
DEVELOPMENT"
**********************************************************************
Setting
S.M.A.R.T. Goals
By Tanja Haley
I cannot stress the importance
of setting goals enough. Goals give us something to work toward, and help us
feel like we are moving along a specific path. Establishing goals invites us to
look at the big picture, break it down into smaller pieces, and get started
toward accomplishing our important hopes and dreams.
It seems
though, that many people aren’t quite sure how to set goals. One of the most
common problems is that their goals tend to be too big. It is much easier to
achieve smaller goals that fit with a larger objective, than to try and
accomplish everything all at once. Here are some simple tips that you might find
helpful:
Formulate two to three goals that you want to work toward
in the next six months. Use the S.M.A.R.T. technique to help you define these
goals:
1) Specific
- set clear, concrete goals. Some examples might be implementing an exercise
plan, working toward a certification, or improving your relationship with your
spouse.
2)
Measurable - identify markers that will indicate when you have reached your
goals. If your goal is implementing an exercise plan, a marker is going to the
gym three times per week. Or, if you want to have a better relationship with
your spouse a marker might be checking in with him/her for at least 10 minutes
per day.
3)
Achievable - ensure that your goals are realistic. Ask yourself the question of
whether your goal is actually achievable or not, and be honest! For example,
setting the goal of losing 10 pounds in two weeks is not realistic (and
definitely not
healthy!).
4)
Relevant - choose goals that are applicable to your personal or professional
development. Make sure that these goals are something you are truly invested in,
because you will be focusing a great deal of time and energy on
them.
5)
Time-Related - set a timeline that will guide your progress. Specifying a goal
for two years down the road is not as powerful a motivator as one that you set
for the next six months.
Once you have set a couple of goals for
yourself that you feel comfortable with, share those goals with a close family
member or friend. Often voicing them out loud makes them much more tangible, and
may increase your motivation for reaching them. Also, the person you entrust
with these goals could become a cheerleader, and someone to celebrate your
successes with.
Rick Hansen sums up the importance of setting
S.M.A.R.T. goals very well:
“The goal you set must be challenging.
At the same time, it should be realistic and attainable, not impossible to
reach. It should be challenging enough to make you stretch, but not so far that
you
break.”
-------------------------------------------------------------------------
Dr.
Tanja Haley is a psychologist in private practice in Calgary, Alberta. She
specializes in working with couples, and with adults dealing with stress,
depression, and trauma issues. Along with a full-time private practice, Tanja
also teaches for the Campus Alberta program in counseling and is an Oral
Examiner for the College of Alberta Psychologists. You can contact Tanja at
dr.t...@shaw.ca, or visit her website:
http://www.drtanja.com-----------------------------------------------------------------------
*********************************************************************
[3] "ARTICLE -- BUSINESS
DEVELOPMENT"
*********************************************************************
For
Ongoing Success, Make Marketing a Habit
By Wendy Maynard
Make
Marketing a Must, Not a Maybe
When business is booming, it’s easy
to put marketing on the back burner. Why focus attention on getting new
customers when you already have all you can handle? The reason is simple: when
things slow down, you want to have new clients in the pipeline. Make marketing
part of your habit. The most efficient way to do this is to create structure
around your marketing efforts. Here are some tips:
1. Make
time for marketing: In your calendar, schedule time each week for your
marketing and sales activities. It could be an hour every other day, or a chunk
of time on one day of the week. Don’t make this time optional – honor this slice
of your week as a time devoted to moving your business
forward.
2. Marketing is a mindset: You never know when
an opportunity to help someone out with your services/products will arise.
Always be prepared to speak enthusiastically about what your company does. Once
you get used to this way of thinking, it’s easy to communicate your company’s
value without being pushy.
3. Develop a marketing system: Do
what makes sense to you – you can create a simple spreadsheet, make notes in
your planner, or sketch out activities on a large flipchart sheet on the wall.
The point is to make an annual profile of your marketing activities including:
networking events, trade shows, advertising deadlines, direct mailings,
seminars, and so on. Schedule marketing and stick to it!
4. Ask for
referrals: Word-of-mouth is the most effective way to get new customers.
Ask your current and former clients to pass your name and contact information on
to their circle. When finishing a sales cycle with a customer, ask for referral
recommendations. If you don’t ask, people may not think to
offer.
5. Contact past customers: Make sure you keep in touch with
your past customers. These are the people who know your services and who have
enjoyed their benefits. Often, a simple call to check in with them will lead to
new sales for your company. You can invite them out for coffee if you live
nearby.
6. Don't delay: Don't wait until you NEED to make a sale.
Your mission is not to say, “I’m kinda low on work right now.” or “My sales are
down. Wanna buy something?” Build and reinforce your bond with a wide variety of
people - customers, leads, referrers, vendors, and so on. Ultimately, people buy
from people they trust and like. Often, work comes in simply because you happen
to be in the picture at an opportune time. Or, it may be someone has an
associate who is looking for a service or product you have to offer - who better
to recommend than you?!
ACTION ITEM: This week, carve
out time dedicated to your marketing activities. Work on your annual calendar
and call clients for referral suggestions. Make a commitment to your marketing
and you’ll find your business will grow as a
result.
-------------------------------------------------------------------------
Wendy
Maynard, your friendly marketing maven, is the owner of Kinesis. Kinesis
specializes in marketing, graphic and website design, and business writing.
Visit
http://www.kinesisinc.com/resources/articles.html for more articles and
free marketing wisdom. Want to harness the power of kinetic marketing? Sign up
for Kinesis Quickies, a free bi-monthly marketing e-newsletter:
http://www.news.kinesisinc.com Visit Wendy's marketing blog,
"Kinetic Ideas" at:
http://www.wendy.kinesisinc.com-------------------------------------------------------------------------
***********************************************
[4] "ATTITUDE
VITAMINS"
***********************************************
Sometimes
the majority only means that all the fools are on the same side. -- Michael W.
Smith
We make a living by what we get, but we make a life by what
we give. -- Winston Churchill
Managers are people who do things
right, and leaders are people who do the right thing.-- Warren G. Bennis and
Burt Nanus
Every adversity, every failure, every heartache carries
with it the seed on an equal or greater benefit. -- Napoleon
Hill
Hold a picture of yourself long and steadily enough in your
mind's eye, and you will be drawn toward it. -- Napoleon Hill
You
are not your personal history. You are not your story. -- Eckhart
Tolle
People become really quite remarkable when they start
thinking that they can do things. When they believe in themselves they have the
first secret of success. -- Norman Vincent Peale
Forget past
mistakes. Forget failures. Forget everything except what you're going to do now
and do it. -- William Durant
If you love what you do, you will
never work another day in your life. -- Confucius
The greatest
challenge to any thinker is stating the problem in a way that will allow a
solution. -- Bertrand Russell
If one sticks too rigidly to one's
principles, one would hardly see anybody. -- Agatha Christie
One
person with a belief is equal to the force of 99 who have only interests. --
John Stuart Mill
Your own mind is a sacred enclosure into which
nothing harmful can enter except by your permission. -- Ralph Waldo
Emerson
Life is the soul's nursery -- its training place for the
destinies of eternity. -- William Makepeace Thackeray
Teachers open
the door, but you must enter by yourself. -- Chinese Proverb
In
youth we learn; In age we understand. -- Marie von
Ebner-Eschenbach
*******************************************
[5] "STRESS
BUSTER"
*******************************************
Negotiations
between union members and their employer were at an impasse. The union denied
that their workers were flagrantly abusing the sick-leave provisions set out by
their contract.
One morning at the bargaining table, the company's
chief negotiator held aloft the morning edition of the newspaper, "This man," he
announced, "called in sick yesterday!"
There on the sports page,
was a photo of the supposedly ill employee, who had just won a local golf
tournament with an excellent score.
A union negotiator broke the
silence in the room. "Wow!" he said. "Just think of the score he could
have had if he wasn't
sick!"
----------------------------------------------
When
a young man left his dorm and moved into an apartment, he went shopping for
cleaning equipment. His cart was loaded with a broom, mop, dust-pan, sponges and
a full array of cleaning products. At the last minute he topped off his cart
with a single, large bag of potato chips.
Seeing the checkout
clerk's look, he explained, "I'm a very messy
eater."
----------------------------------------------
When
the English Playwright Oscar Wilde arrived at his club late at night after
witnessing the first presentation of a play that had been a complete failure,
someone asked. "How did your play go tonight, Oscar?"
"Oh," said
Wilde, "the play was a great success. The audience was a
failure."
*************************************************
[6] "FEEL GOOD
CLASSIC"
*************************************************
Ugly
Everyone
in the apartment complex I lived in knew who Ugly was. Ugly was the resident
tomcat. Ugly loved three things in this world: fighting, eating garbage, and,
shall we say, love.
The combination of these things combined with a life
spent outside had their effect on Ugly. To start with, he had only one eye, and
where the other should have been was a gaping hole.
He was also missing
his ear on the same side, his left foot appeared to have been badly broken at
one time, and had healed at an unnatural angle, making him look like he was
always turning the corner.
His tail has long since been lost, leaving
only the smallest stub, which he would constantly jerk and twitch.
Ugly
would have been a dark gray tabby striped-type, except for the sores covering
his head, neck, even his shoulders with thick, yellowing scabs.
Every
time someone saw Ugly there was the same reaction. "That's one UGLY cat!!"
All the children were warned not to touch him, the adults threw rocks at
him, hosed him down, squirted him when he tried to come in their homes, or shut
his paws in the door when he would not leave.
Ugly always had the same
reaction. If you turned the hose on him, he would stand there, getting soaked
until you gave up and quit.
If you threw things at him, he would curl
his lanky body around feet in forgiveness.
Whenever he spied children,
he would come running, meowing frantically, and bump his head against their
hands, begging for their love.
If ever picked up he would immediately
begin suckling on your shirt, earrings, whatever he could find.
One day
Ugly shared his love with the neighbor's huskies. They did not respond kindly,
and Ugly was badly mauled.
From my apartment I could hear his screams,
and I tried to rush to his aid.
By the time I got to where he was
laying, it was apparent Ugly's sad life was almost at an end.
Ugly lay
in a wet circle, his back legs and lower back twisted grossly out of shape, a
gaping tear in the white strip of fur that ran down his front.
As I
picked him up and tried to carry him home I could hear him wheezing and gasping,
and could feel him struggling.
I must be hurting him terribly I thought.
Then I felt a familiar tugging, sucking sensation on my ear. Ugly, in so
much pain, suffering and obviously dying was trying to suckle my ear.
I
pulled him closer to me, and he bumped the palm of my hand with his head, then
he turned his one golden eye towards me, and I could hear the distinct sound of
purring.
Even in the greatest pain, that ugly battled-scarred cat was
asking only for a little affection, perhaps some compassion.
At that
moment I thought Ugly was the most beautiful, loving creature I had ever seen.
Never once did he try to bite or scratch me, or even try to get away from me, or
struggle in any way.
Ugly just looked up at me completely trusting in me
to relieve his pain.
Ugly died in my arms before I could get inside, but
I sat and held him for a long time afterwards, thinking about how one scarred,
deformed little stray could so alter my opinion about what it means to have true
pureness of spirit, to love so totally and truly.
Ugly taught me more
about giving and compassion than a thousand books, lectures, or talk show
specials ever could, and for that I will always be thankful.
He had been
scarred on the outside, but I was scarred on the inside, and it was time for me
to move on and learn to love truly and deeply. To give my total to those I cared
for.
Many people want to be richer, more successful, well liked,
beautiful, but for me, I will always try to be Ugly.
- Source
Unknown
**********************************************
[7] "CHOP SUEY
ROJAK"
**********************************************
Note:
If long URL’s break, please cut and
paste.
------------------------------------------------------------------
Use
F I S H to network for more
business:
http://www.pegine.com/GoFishE-Book.pdf ------------------------------------------------------------------
IQ
to EQ to SQ: a journey we ought to take
By Lalith Weeratunga
Ever since
the concept of Intelligence Quotient (IQ) was introduced to the world,
individuals and organizations alike became accustomed to it using it as a
measure of one's intelligence and a predictor of one's success. IQ was thought
to measure our intellectual or rational intelligence to solve logical or
strategic problems. Many tests were designed to measure IQ of
persons.
http://www.sundaytimes.lk/030921/ft/16.htm ------------------------------------------------------------------
Talent
Management : Current Trends & Challenges
- by M. U. Jayadeva de Silva
*
In the 1940s and 1950s, conditions outside the organization were relatively
stable. Most work demanded little by way of specialized training and expertise.
People matters were not much more than personnel administration. Personnel work
basically concentrated on attracting and retaining people as administering
benefit and welfare systems. Influence of the militaries, the oldest known
organizations, on structures systems and procedures of industrial organizations
could be clearly seen.
http://www.coolavenues.com/know/hr/talent_mgmt_jayadeva.php3 ------------------------------------------------------------------
The
Five Phases of the Appreciative
Process
http://www.clergyleadership.com/clergy/ai.html ------------------------------------------------------------------
Free
Soft Skills
Training:
http://tutorials.freeskills.com/index/category/96/all/1Free
Business Skills Resources:
http://print-a-poster.p-rposters.com/Free
Soft Skills
Tutorial:
http://tutorials.freeskills.com/index/category/96/all/1Free
Motivation Posters :) print direct to your
PC
http://print-a-poster.p-rposters.com/Free Management
Library:
http://www.mapnp.org/library/------------------------------------------------------------------
Note
again: If long URL’s break, please cut and
paste.
****************************************************
[8] "SPONSORS’
MESSAGES"
****************************************************
In-house
training programs facilitated by G K Lim
How To Sell Successfully
To Corporate
Customers
http://www.gklim.com/programs/i_successfully.html How
To Lead Your Sales Team So That They Consistently Exceed Sales
Quotas
(Leadership skills for the sales manager /
supervisor)
http://www.gklim.com/programs/i_lead.html IT'S A
DEAL! -- Negotiating For Marketing, Sales and Business
Success
http://www.gklim.com/programs/i_negotiation.html WE DO
CARE: Creating The Attitude of Service
(Customer service excellence
skills)
http://www.gklim.com/programs/i_care.html Need more
info? Please contact:
Kelly Teoh, Program Manager
Human Resources Services
(1419991-U)
Tel: 03-238 11 060
Fax: 03-238 11 018; E-fax: 019-232
8312
Email:
ke...@gklim.com -----------------------------------------
Learn
"How To Heal With Your Hands" through the two-day Quantum-Touch Interactive
Video Workshop, featuring Richard Gordon on video, facilitated by G K Lim and
Kelly Teoh, on Sat & Sun, 06 & 07 August, 2005, 9 am to 5 pm, at Wira
Hotel, near PWTC LRT Station, KL.
RAVE REVIEWS ON
QUANTUM-TOUCH
“Quantum-Touch is a significant breakthrough in
hands-on healing… an essential and invaluable skill for every lay person and
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Alternative Medicine Magazine
"Quantum-Touch appears to be the first technique that may truly
allow us all to become healers."
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"Quantum-Touch is a powerful hands-on healing technique that can
be used effectively by lay people as well as professionals. I highly recommend
it."
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"I am thrilled at the simplicity
and the effectiveness of this technique. Quantum-Touch is a great
awakening."
John Jacobs, Ph.D.
"Quantum-Touch is easy to learn,
has a significant impact on the body's energy system and can make profound
shifts in people's lives."
Dr. Leonard Laskow, M.D.
Fee: RM 290
per pax (inclusive of tea/snacks and set lunch on both days, plus certificate
and course credit from Quantum-Touch USA). If you don’t want the
certificate and course credit from Quantum-Touch USA, then you pay only RM 190
(that's inclusive of tea/snacks and set lunch on both days). Immediate
family members (parents, brothers, sisters, spouse and children) get a RM 40
discount per pax in current or future workshops. To repeat workshop, hotel
and admin fee of RM 75 applies. If confused or for more info, please call G K
Lim / Kelly Teoh 03-23811060, 019-2268987,
g...@gklim.com.
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