****************************************
"IN THIS 
ISSUE"
**************************************** 
[1]  
Editor's Corner
[2]  Personal Development Article
[3]  Business 
Development Article
[4]  Attitude Vitamins
[5]  Stress 
Buster
[6]  Feel Good Classic
[7]  Chop Suey Rojak
[8]  
Sponsors’ 
Messages   
*********************************************
[1]  "EDITOR'S 
CORNER"
********************************************* 
Hi, 
Setting 
goals is an integral part of keeping us motivated to continue "stretching past" 
our current state of being. A common pitfall that many people encounter is 
setting goals that are too big, or not specific enough. The S.M.A.R.T. formula 
is an easy method for helping you set goals that are challenging enough to make 
you stretch, but not so challenging that they are unattainable. Read about smart 
in our Personal Development article below. 
Our Business Development 
article is on marketing.  Make marketing part of your habit. The most 
efficient way to do this is to create structure around your marketing efforts. 
Wendy Maynard offers helpful tips on ways to make marketing a 
habit. 
And our Feel Good Classic is about Ugly, a dirty, ugly cat 
nobody wanted.  Well, Ugly can teach us a thing or two about how to deal 
with others. 
As usual our other departments are packed with goodies 
for the PMEE -- professional, manager, executive and 
entrepreneur. 
Enjoy issue # 
107! 
Cheers! 
G K Lim < 
www.gklim.com >
Editor 
/ 
Publisher   
**********************************************************************
[2]  "ARTICLE -- PERSONAL 
DEVELOPMENT"
********************************************************************** 
Setting 
S.M.A.R.T. Goals
By Tanja Haley 
I cannot stress the importance 
of setting goals enough. Goals give us something to work toward, and help us 
feel like we are moving along a specific path. Establishing goals invites us to 
look at the big picture, break it down into smaller pieces, and get started 
toward accomplishing our important hopes and dreams. 
It seems 
though, that many people aren’t quite sure how to set goals. One of the most 
common problems is that their goals tend to be too big. It is much easier to 
achieve smaller goals that fit with a larger objective, than to try and 
accomplish everything all at once. Here are some simple tips that you might find 
helpful: 
Formulate two to three goals that you want to work toward 
in the next six months. Use the S.M.A.R.T. technique to help you define these 
goals: 
1)         Specific 
- set clear, concrete goals. Some examples might be implementing an exercise 
plan, working toward a certification, or improving your relationship with your 
spouse. 
2)         
Measurable - identify markers that will indicate when you have reached your 
goals. If your goal is implementing an exercise plan, a marker is going to the 
gym three times per week. Or, if you want to have a better relationship with 
your spouse a marker might be checking in with him/her for at least 10 minutes 
per day. 
3)         
Achievable - ensure that your goals are realistic. Ask yourself the question of 
whether your goal is actually achievable or not, and be honest! For example, 
setting the goal of losing 10 pounds in two weeks is not realistic (and 
definitely not 
healthy!). 
4)         
Relevant - choose goals that are applicable to your personal or professional 
development. Make sure that these goals are something you are truly invested in, 
because you will be focusing a great deal of time and energy on 
them. 
5)         
Time-Related - set a timeline that will guide your progress. Specifying a goal 
for two years down the road is not as powerful a motivator as one that you set 
for the next six months. 
Once you have set a couple of goals for 
yourself that you feel comfortable with, share those goals with a close family 
member or friend. Often voicing them out loud makes them much more tangible, and 
may increase your motivation for reaching them. Also, the person you entrust 
with these goals could become a cheerleader, and someone to celebrate your 
successes with. 
Rick Hansen sums up the importance of setting 
S.M.A.R.T. goals very well: 
“The goal you set must be challenging. 
At the same time, it should be realistic and attainable, not impossible to 
reach. It should be challenging enough to make you stretch, but not so far that 
you 
break.” 
-------------------------------------------------------------------------
Dr. 
Tanja Haley is a psychologist in private practice in Calgary, Alberta. She 
specializes in working with couples, and with adults dealing with stress, 
depression, and trauma issues. Along with a full-time private practice, Tanja 
also teaches for the Campus Alberta program in counseling and is an Oral 
Examiner for the College of Alberta Psychologists. You can contact Tanja at 
dr.t...@shaw.ca, or visit her website: 
http://www.drtanja.com-----------------------------------------------------------------------   
*********************************************************************
[3]  "ARTICLE -- BUSINESS 
DEVELOPMENT"
********************************************************************* 
For 
Ongoing Success, Make Marketing a Habit
By Wendy Maynard 
Make 
Marketing a Must, Not a Maybe 
When business is booming, it’s easy 
to put marketing on the back burner. Why focus attention on getting new 
customers when you already have all you can handle? The reason is simple: when 
things slow down, you want to have new clients in the pipeline. Make marketing 
part of your habit. The most efficient way to do this is to create structure 
around your marketing efforts. Here are some tips: 
 1. Make 
time for marketing:  In your calendar, schedule time each week for your 
marketing and sales activities. It could be an hour every other day, or a chunk 
of time on one day of the week. Don’t make this time optional – honor this slice 
of your week as a time devoted to moving your business 
forward. 
 2. Marketing is a mindset:  You never know when 
an opportunity to help someone out with your services/products will arise. 
Always be prepared to speak enthusiastically about what your company does. Once 
you get used to this way of thinking, it’s easy to communicate your company’s 
value without being pushy. 
 3. Develop a marketing system: Do 
what makes sense to you – you can create a simple spreadsheet, make notes in 
your planner, or sketch out activities on a large flipchart sheet on the wall. 
The point is to make an annual profile of your marketing activities including: 
networking events, trade shows, advertising deadlines, direct mailings, 
seminars, and so on. Schedule marketing and stick to it! 
4. Ask for 
referrals:  Word-of-mouth is the most effective way to get new customers. 
Ask your current and former clients to pass your name and contact information on 
to their circle. When finishing a sales cycle with a customer, ask for referral 
recommendations. If you don’t ask, people may not think to 
offer. 
5. Contact past customers: Make sure you keep in touch with 
your past customers. These are the people who know your services and who have 
enjoyed their benefits. Often, a simple call to check in with them will lead to 
new sales for your company. You can invite them out for coffee if you live 
nearby. 
6. Don't delay: Don't wait until you NEED to make a sale. 
Your mission is not to say, “I’m kinda low on work right now.” or “My sales are 
down. Wanna buy something?” Build and reinforce your bond with a wide variety of 
people - customers, leads, referrers, vendors, and so on. Ultimately, people buy 
from people they trust and like. Often, work comes in simply because you happen 
to be in the picture at an opportune time. Or, it may be someone has an 
associate who is looking for a service or product you have to offer - who better 
to recommend than you?! 
 ACTION ITEM:  This week, carve 
out time dedicated to your marketing activities. Work on your annual calendar 
and call clients for referral suggestions. Make a commitment to your marketing 
and you’ll find your business will grow as a 
result. 
-------------------------------------------------------------------------
Wendy 
Maynard, your friendly marketing maven, is the owner of Kinesis. Kinesis 
specializes in marketing, graphic and website design, and business writing. 
Visit 
http://www.kinesisinc.com/resources/articles.html for more articles and 
free marketing wisdom. Want to harness the power of kinetic marketing? Sign up 
for Kinesis Quickies, a free bi-monthly marketing e-newsletter: 
http://www.news.kinesisinc.com Visit Wendy's marketing blog, 
"Kinetic Ideas" at: 
http://www.wendy.kinesisinc.com-------------------------------------------------------------------------   
***********************************************
[4]  "ATTITUDE 
VITAMINS"
*********************************************** 
Sometimes 
the majority only means that all the fools are on the same side. -- Michael W. 
Smith 
We make a living by what we get, but we make a life by what 
we give. -- Winston Churchill 
Managers are people who do things 
right, and leaders are people who do the right thing.-- Warren G. Bennis and 
Burt Nanus 
Every adversity, every failure, every heartache carries 
with it the seed on an equal or greater benefit. -- Napoleon 
Hill 
Hold a picture of yourself long and steadily enough in your 
mind's eye, and you will be drawn toward it. -- Napoleon Hill  
You 
are not your personal history.  You are not your story. -- Eckhart 
Tolle 
People become really quite remarkable when they start 
thinking that they can do things. When they believe in themselves they have the 
first secret of success. -- Norman Vincent Peale 
Forget past 
mistakes. Forget failures. Forget everything except what you're going to do now 
and do it. -- William Durant 
If you love what you do, you will 
never work another day in your life. -- Confucius  
The greatest 
challenge to any thinker is stating the problem in a way that will allow a 
solution. -- Bertrand Russell 
If one sticks too rigidly to one's 
principles, one would hardly see anybody. -- Agatha Christie 
One 
person with a belief is equal to the force of 99 who have only interests. -- 
John Stuart Mill 
Your own mind is a sacred enclosure into which 
nothing harmful can enter except by your permission. -- Ralph Waldo 
Emerson 
Life is the soul's nursery -- its training place for the 
destinies of eternity. -- William Makepeace Thackeray 
Teachers open 
the door, but you must enter by yourself. -- Chinese Proverb 
In 
youth we learn; In age we understand. -- Marie von 
Ebner-Eschenbach   
*******************************************
[5]  "STRESS 
BUSTER"
******************************************* 
Negotiations 
between union members and their employer were at an impasse. The union denied 
that their workers were flagrantly abusing the sick-leave provisions set out by 
their contract. 
One morning at the bargaining table, the company's 
chief negotiator held aloft the morning edition of the newspaper, "This man," he 
announced, "called in sick yesterday!" 
There on the sports page, 
was a photo of the supposedly ill employee, who had just won a local golf 
tournament with an excellent score. 
A union negotiator broke the 
silence in the room.  "Wow!" he said. "Just think of the score he could 
have had if he wasn't 
sick!" 
---------------------------------------------- 
When 
a young man left his dorm and moved into an apartment, he went shopping for 
cleaning equipment. His cart was loaded with a broom, mop, dust-pan, sponges and 
a full array of cleaning products. At the last minute he topped off his cart 
with a single, large bag of potato chips. 
Seeing the checkout 
clerk's look, he explained, "I'm a very messy 
eater." 
---------------------------------------------- 
When 
the English Playwright Oscar Wilde arrived at his club late at night after 
witnessing the first presentation of a play that had been a complete failure, 
someone asked. "How did your play go tonight, Oscar?" 
"Oh," said 
Wilde, "the play was a great success. The audience was a 
failure."   
*************************************************
[6]  "FEEL GOOD 
CLASSIC"
************************************************* 
Ugly 
Everyone 
in the apartment complex I lived in knew who Ugly was. Ugly was the resident 
tomcat. Ugly loved three things in this world: fighting, eating garbage, and, 
shall we say, love. 
The combination of these things combined with a life 
spent outside had their effect on Ugly. To start with, he had only one eye, and 
where the other should have been was a gaping hole. 
He was also missing 
his ear on the same side, his left foot appeared to have been badly broken at 
one time, and had healed at an unnatural angle, making him look like he was 
always turning the corner. 
His tail has long since been lost, leaving 
only the smallest stub, which he would constantly jerk and twitch. 
Ugly 
would have been a dark gray tabby striped-type, except for the sores covering 
his head, neck, even his shoulders with thick, yellowing scabs. 
Every 
time someone saw Ugly there was the same reaction. "That's one UGLY cat!!" 
All the children were warned not to touch him, the adults threw rocks at 
him, hosed him down, squirted him when he tried to come in their homes, or shut 
his paws in the door when he would not leave. 
Ugly always had the same 
reaction. If you turned the hose on him, he would stand there, getting soaked 
until you gave up and quit. 
If you threw things at him, he would curl 
his lanky body around feet in forgiveness. 
Whenever he spied children, 
he would come running, meowing frantically, and bump his head against their 
hands, begging for their love. 
If ever picked up he would immediately 
begin suckling on your shirt, earrings, whatever he could find. 
One day 
Ugly shared his love with the neighbor's huskies. They did not respond kindly, 
and Ugly was badly mauled. 
From my apartment I could hear his screams, 
and I tried to rush to his aid. 
By the time I got to where he was 
laying, it was apparent Ugly's sad life was almost at an end. 
Ugly lay 
in a wet circle, his back legs and lower back twisted grossly out of shape, a 
gaping tear in the white strip of fur that ran down his front. 
As I 
picked him up and tried to carry him home I could hear him wheezing and gasping, 
and could feel him struggling. 
I must be hurting him terribly I thought. 
Then I felt a familiar tugging, sucking sensation on my ear.  Ugly, in so 
much pain, suffering and obviously dying was trying to suckle my ear. 
I 
pulled him closer to me, and he bumped the palm of my hand with his head, then 
he turned his one golden eye towards me, and I could hear the distinct sound of 
purring.
Even in the greatest pain, that ugly battled-scarred cat was 
asking only for a little affection, perhaps some compassion. 
At that 
moment I thought Ugly was the most beautiful, loving creature I had ever seen. 
Never once did he try to bite or scratch me, or even try to get away from me, or 
struggle in any way. 
Ugly just looked up at me completely trusting in me 
to relieve his pain. 
Ugly died in my arms before I could get inside, but 
I sat and held him for a long time afterwards, thinking about how one scarred, 
deformed little stray could so alter my opinion about what it means to have true 
pureness of spirit, to love so totally and truly. 
Ugly taught me more 
about giving and compassion than a thousand books, lectures, or talk show 
specials ever could, and for that I will always be thankful. 
He had been 
scarred on the outside, but I was scarred on the inside, and it was time for me 
to move on and learn to love truly and deeply. To give my total to those I cared 
for. 
Many people want to be richer, more successful, well liked, 
beautiful, but for me, I will always try to be Ugly.
- Source 
Unknown   
**********************************************
[7]  "CHOP SUEY 
ROJAK"
********************************************** 
Note: 
If long URL’s break, please cut and 
paste. 
------------------------------------------------------------------ 
Use 
F I S H to network for more 
business:
http://www.pegine.com/GoFishE-Book.pdf ------------------------------------------------------------------ 
IQ 
to EQ to SQ: a journey we ought to take
By Lalith Weeratunga
Ever since 
the concept of Intelligence Quotient (IQ) was introduced to the world, 
individuals and organizations alike became accustomed to it using it as a 
measure of one's intelligence and a predictor of one's success. IQ was thought 
to measure our intellectual or rational intelligence to solve logical or 
strategic problems. Many tests were designed to measure IQ of 
persons.
http://www.sundaytimes.lk/030921/ft/16.htm ------------------------------------------------------------------ 
Talent 
Management : Current Trends & Challenges
- by M. U. Jayadeva de Silva 
*
In the 1940s and 1950s, conditions outside the organization were relatively 
stable. Most work demanded little by way of specialized training and expertise. 
People matters were not much more than personnel administration. Personnel work 
basically concentrated on attracting and retaining people as administering 
benefit and welfare systems. Influence of the militaries, the oldest known 
organizations, on structures systems and procedures of industrial organizations 
could be clearly seen. 
http://www.coolavenues.com/know/hr/talent_mgmt_jayadeva.php3 ------------------------------------------------------------------ 
The 
Five Phases of the Appreciative 
Process
http://www.clergyleadership.com/clergy/ai.html ------------------------------------------------------------------ 
Free 
Soft Skills 
Training:
http://tutorials.freeskills.com/index/category/96/all/1Free 
Business Skills Resources:
http://print-a-poster.p-rposters.com/Free 
Soft Skills 
Tutorial:
http://tutorials.freeskills.com/index/category/96/all/1Free 
Motivation Posters :) print direct to your 
PC
http://print-a-poster.p-rposters.com/Free Management 
Library:
http://www.mapnp.org/library/------------------------------------------------------------------ 
Note 
again: If long URL’s break, please cut and 
paste.   
****************************************************
[8]  "SPONSORS’ 
MESSAGES"
**************************************************** 
In-house 
training programs facilitated by G K Lim 
How To Sell Successfully 
To Corporate 
Customers
http://www.gklim.com/programs/i_successfully.html How 
To Lead Your Sales Team So That They Consistently Exceed Sales 
Quotas
(Leadership skills for the sales manager / 
supervisor)
http://www.gklim.com/programs/i_lead.html IT'S A 
DEAL! -- Negotiating For Marketing, Sales and Business 
Success
http://www.gklim.com/programs/i_negotiation.html WE DO 
CARE: Creating The Attitude of Service
(Customer service excellence 
skills)
http://www.gklim.com/programs/i_care.html Need more 
info? Please contact:
Kelly Teoh, Program Manager
Human Resources Services 
(1419991-U)
Tel: 03-238 11 060
Fax: 03-238 11 018; E-fax: 019-232 
8312
Email: 
ke...@gklim.com ----------------------------------------- 
Learn 
"How To Heal With Your Hands" through the two-day Quantum-Touch Interactive 
Video Workshop, featuring Richard Gordon on video, facilitated by G K Lim and 
Kelly Teoh, on Sat & Sun, 06 & 07 August, 2005, 9 am to 5 pm, at Wira 
Hotel, near PWTC LRT Station, KL. 
RAVE REVIEWS ON 
QUANTUM-TOUCH 
“Quantum-Touch is a significant breakthrough in 
hands-on healing… an essential and invaluable skill for every lay person and 
professional practitioner.” 
Alternative Medicine Magazine 
 
"Quantum-Touch appears to be the first technique that may truly 
allow us all to become healers."
Dr. C. Norman Shealy, MD., Ph. D. 
 
"Quantum-Touch is a powerful hands-on healing technique that can 
be used effectively by lay people as well as professionals. I highly recommend 
it."
Dr. Patricia Warkus, M.D. 
"I am thrilled at the simplicity 
and the effectiveness of this technique. Quantum-Touch is a great 
awakening."
John Jacobs, Ph.D.  
"Quantum-Touch is easy to learn, 
has a significant impact on the body's energy system and can make profound 
shifts in people's lives."
Dr. Leonard Laskow, M.D.  
Fee: RM 290 
per pax (inclusive of tea/snacks and set lunch on both days, plus certificate 
and course credit from Quantum-Touch USA).  If you don’t want the 
certificate and course credit from Quantum-Touch USA, then you pay only RM 190 
(that's inclusive of tea/snacks and set lunch on both days).  Immediate 
family members (parents, brothers, sisters, spouse and children) get a RM 40 
discount per pax in current or future workshops.  To repeat workshop, hotel 
and admin fee of RM 75 applies. If confused or for more info, please call G K 
Lim / Kelly Teoh 03-23811060, 019-2268987, 
g...@gklim.com. 
   
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Privacy 
Policy: We do not rent or sell your email address. 
Period. 
Compilation © Copyright 2005 G K Lim, All Rights 
Reserved
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-   
               
--------===(-0-)===--------
            
^^ = end of communication = 
^^
               
--------===(-0-)===--------