Separation Anxiety

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Kirk Young

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Apr 3, 2010, 8:51:34 PM4/3/10
to Panic and Anxiety
This disorder basically develops as a result of matters concerning
separation from one's home, belongings or separation from the people
to whom an individual is attached. Usually occurring in children or
adolescents, that is, before or at the age of 18, lasting a month or
so, this disorder is responsible for causing substantial distress
leading to social, academic or occupational impairment. It is
basically marked by excessive brooding, persistent worry about losing
or constantly fear of harm befalling a loved one, and a continuous
fear or reluctance to be alone. Occurrence of nightmares showing
separation from loved ones or family, along with repeated complaints
of physical disorders such as headache, stomachache, nausea or
vomiting are all symptoms of Separation Anxiety Disorder.
Separation Anxiety Disorder can also continue in adulthood. The only
change in the adult version is that, during the later stages, it may
culminate into a Panic disorder or Agoraphobia or both. These
disorders are caused due to many factors such as an abnormality in the
part of the brain which helps it recognize the amount of carbon
dioxide in the blood, fooling it to believe that the amount of oxygen
that the brain is getting isn't enough. This leads to an adrenaline
rush, which thereby leads to all these symptoms. These disorders can
also be inherited, which means some people have them in their genes.
Parents with alcohol related problems can also make the child more
vulnerable to this disorder.
The best way to deal with this disorder is to give the child medical
attention along with some psychological treatment. He/she should
gradually be exposed to the world outside and should be encouraged to
mingle with the children of the same age. They should be counseled
properly to adopt a positive attitude and eliminate bad thoughts that
worsen the attacks. Besides, they must be taught certain relaxation as
well as breathing exercises to calm themselves, whenever they feel
uneasy. These techniques, along with tranquilizers and anti-
depressants taken in a regulated manner and under professional
supervision, can help in getting over this disorder.

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