David
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to Panic Disorder Sufferers
Stress is what you feel when you manage more than you are used to.
Your body can respond with a racing heart, quickened breath and a
burst of energy. Some stress is normal. When it occurs too frequently
or lasts too long, however, it can be linked to many health problems.
That's why it's important to learn tips to better manage stress.
If you need help managing stress, visit the Stress Lifestyle
Improvement Program. It gives you the knowledge, tools, and techniques
to deal with stress. You'll learn to recognize what causes stress and
how to avoid it. Plus you'll find a variety of effective tips and
techniques to soothe the impact of daily stress.
And when you complete the Stress Lifestyle Improvement Program, you
earn 50 Healthy Incentive points!
WebMD & Medtronic Total Health