Devil Mtn Training Runs

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Ed & Gail Furtaw

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Aug 11, 2011, 7:24:30 PM8/11/11
to Joe Gilbert, Troy Couture, Pagosa Runners' Forum, Morgan Murri
Hi Joe and Troy,

Both of you have told me that you are interested in running the Devil
Mountain 50K or 50-mile, which is Saturday, October 1. Here is a
general outline of my intended training schedule in preparation for
the 50-mile. I plan several long runs on the Devil Mountain course.
You are welcome to join me if you wish for any of these runs.

Week ending dates (Sundays) Major run during that week

Aug. 14 Saturday 12+ mile run on Devil Mountain course, Trails #605
& 600 to Horse Mtn. Meadow and back
Aug. 21 14-mile run on Devil Mountain course, maybe northern part of
Trail 600
Aug. 28 Saturday Chili Cha Cha Half-Marathon
Sept. 4 16-mile run on Devil Mountain course probably Friday, then
Jurgen's 10K Cade Mountain run on Sat.
Sept. 11 Possibly do the 30-mile Water Is Life Run on the Hopi
Reservation on Sat. Sept. 10; if so, run it easily
Sept. 18 20-mile run on Devil Mountain course; maybe Sally Overlook
and Piedra Stock Driveway
Sept. 25 Taper; four easy runs
Oct. 2 Monday before race: mark Piedra Stock Driveway while
doing 10-mile run; then off until race.

I hope you guys, or any other interested runners, will join me for
some of these runs. Please contact me if you are interested.

Ed
Phone 970-731-0592

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