Follow-up
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Monica Barry
Mar 29, 2011, 12:34:42 PM3/29/11
to Pacific Bariatric San Diego
Hi Everyone! I wanted to give a little up-date from the last support
group meeting when I told you all that lately my weight had crept up
some pounds and didn't do it's usual "bounce-back." Well, I decided to
cut down my carbs (cut out the protein bars and such), increased my
protein and my water and I am back down to my comfort range! (Whew!)
Thank you so much for all your great suggestions and terrific support
and caring! Maybe there's something in the air, with this and other
people struggling with stalls and all. Take care of yourselves,
follow your heart, and it will get better! Monica
group meeting when I told you all that lately my weight had crept up
some pounds and didn't do it's usual "bounce-back." Well, I decided to
cut down my carbs (cut out the protein bars and such), increased my
protein and my water and I am back down to my comfort range! (Whew!)
Thank you so much for all your great suggestions and terrific support
and caring! Maybe there's something in the air, with this and other
people struggling with stalls and all. Take care of yourselves,
follow your heart, and it will get better! Monica
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