Why Morning Yoga Beats A Cup Of Coffee

[Oxelon Newsletter]

	Why Morning Yoga Beats A Cup Of Coffee But something even cooler about this ubiquitous yoga sequence is going on. It helps keep you young! In a study published last year in the European Journal of Cardiovascular Prevention, it was determined that getting up off the floor with as little assistance as possible was a fairly accurate predictor of longevity. In other words, if you can get down to the floor without using your hands to help you, and then get back up again, you have a higher likelihood of living a longer life. So ... enter sun salutations. Start standing up straight in mountain pose, arms by your side. Inhale and open the arms out wide, either low, by your waist, or overhead. Exhale and lean a...
	Liverpool's Andre Wisdom abandons £100k Porsche in muddy woods after getting lost on way to Derby County stadium England Under-21 captain Andre Wisdom was forced to abandon his £100,000 Porsche after using a satnav to find the way to his own club's own stadium. Liverpool starlet Wisdom, aged 20, got stuck in a huge mud-filled puddle after driving down a woodland ...
	Rejecting Billions, Snapchat Expects a Better Offer What business makes no money, has yet to pass its third anniversary and just turned down an offer worth billions of dollars? Snapchat, a social media service run by a pair of 20-somethings who until last month worked out of a beachfront bungalow in ...
	Angelina Jolie Is a Shadowy Menace (Video) After Maleficent says she's not afraid and Aurora then tells her to come out, the villain says, "Then you'll be afraid." Jolie's then revealed in her full Maleficent glory. The trailer also shows Maleficent conjuring up intertwined trees and thorned ...
	Francis Bacon painting sells for world-record $142 million A triptych painting by Francis Bacon of his artistic rival Lucian Freud was auctioned Tuesday for the huge sum, topping the previous high bid on a painting by more than $20 million. Artist Francis Bacon's "Three Studies of Lucian Freud," a three-panel ...
	A joyful reunion amid anguish Typhoon Haiyan: A joyful reunion amid anguish. 13 November 2013 Last updated at 22:21 GMT. A large number of towns are still cut off after Typhoon Haiyan struck the Philippines and many people do not know if their friends and relatives survived the storm.
	Motorola Moto G Smartphone Packs Features at Affordable Price Ben Bajarin, the principal tech analyst for Creative Strategies, said that the Moto G is isn't designed to compete with iPhones or Samsung Galaxy phones. "It is a budget smartphone with budget phone features," he told ABC News. "Motorola is still ...
	No winning ticket for Mega Millions jackpot The Mega Millions numbers for Tuesday were 20, 30, 32, 42 and 71, and the Mega Ball was 14. Lottery officials said the drawing used the new Mega Millions matrix, adding more numbers for the first five and giving people chances to win more prizes, while ...
	5 Walmart Black Friday 2013 Deals to Avoid The Walmart Black Friday 2013 ad is online and it is one of the most popular searches of the week, as consumers look to see what the retailing giant has to offer on Black Friday. While there are many incredible Black Friday deals, including the ...
	Still Very Much Alive, Says Alleged Daughter According to TMZ the news that Andy Kaufman is still alive emerged on Monday night at the 9th Annual Andy Kaufman Awards at the Gotham Comedy Club that is located in New York City. The event itself was hosted by Andy's brother Michael. As usual ...
	Sustainable energy conference in Raleigh raises concerns over expiring tax credits (Video) Phyllis Cuttino of PEW Charitable Trust, left, asks Tom Carlson of Advanced Energy Economy, right, how long federal tax incentives for renewable-energy companies should last at the N.C. Sustainable Energy Association's Making Energy Work 2013 ...
	Ergonomic Shovel by Bosse Tools � Yanko Design While working in his parents backyard, Bosse Tools founder Stephen Walden labored through hours of back & arm strain & thought there had to be a better way! He decided to combine the traditional shovel with the ease of use found in a hedge trimmer.
	Orchard spreads kindness through apples "Next year we're planning on having our customers vote on how we deliver our apples and goodies too. Whether it's a local organizations or a single individual people think should be rewarded for their kindness, then those are the people that we'll look ...
	After Fukushima, Japan finds beauty in renewable energy. (Photo) The Kagoshima Nanatsujima Mega Solar Power Plant, built by the electronics manufacturer Kyocera, boasts postcard views of Kagoshima Bay and Sakurajima volcano. It's also Japan's largest, with a capacity of 70 megawatts. That's enough to power some ...
	Solar Energy and Gender Disparity Rosana, wind is clearly much more useful and cost-effective than solar so it's a bit disingenuous to piggyback on wind by including all renewables in your response. Let's stick to solar for a moment. Is it really possible to conclude that all any new ...
	Ancient Atlantic Seawater Twice As Salty As Today's Oceans When scientists drilled deep into the center of a huge crater beneath the Chesapeake Bay, they discovered ancient seawater that had been locked up in sediments since the early Cretaceous Period. The water, which is also twice as salty as the water in ...
	Monk presented with robe in special Kathina Ceremony The Kathina Ceremony is a significant event in any Theravada Buddhist calendar, Bhasacara said in an email. After a monk successfully completes the requirements of the three-month retreat, devotees of the monastery offer him a special Kathina robe.
	Greenpeace tips hat to Facebook, Google for renewable energy use Greenpeace has often been critical of big data-center operators like Facebook for their impact on the environment, but on Wednesday it said some online firms are improving their practices and may even be the vanguard for renewable energy use. Facebook ...
	Financial crisis taught me a lot about myself FORTUNE -- Lloyd Blankfein says the financial crisis was, for him, a period of personal growth. Millions of Americas were facing foreclosure. Many, many more lost their jobs. Blankfein had to face stinging public criticism of his firm. The Goldman ...
	Money Preferred Form of Charity for Typhoon Relief "It absolutely should be money," says Kathleen Tierney, director of the Natural Hazards Center at the University of Colorado-Boulder, a clearinghouse and research group on the social aspects and impacts of disasters around the world. "Whether it's the ...
	The Story Behind the What Would I Say? Facebook App That was the first phrase generated just for me this afternoon by What Would I Say?, a new app that runs users' old Facebook status updates through a text-generating bot to produce phrases that are variously nonsensical, funny, or, with enough attempts ...
	Talking ‘Nebraska- With Will Forte, Who Might Be the Nicest Guy in Hollywood Good Will Hunting: Talking 'Nebraska' With Will Forte, Who Might Be the Nicest Guy in Hollywood. by Britt Hayes November 12, 2013 2:59 PM. Share on Facebook · Share on Twitter. Will Forte Nebraska Interview Andrew Walker, Getty Images. Since leaving ...
	Green Energy Is Out to Get Tesla Green Energy Is Out to Get Tesla. By Matthew C. Klein 2013-11-11T19:49:54Z. Shares of Tesla Motors Inc. fell by as much as 22 percent during one stretch last week, the biggest decline since the company went public in 2010. Much of the attention has ...
	'New Girl' Writers Talk About Nick's Self-Improvement Kick (Exclusive Video) 'New Girl' Writers Talk About Nick's Self-Improvement Kick (Exclusive Video). 11:00 AM PST 11/12/2013 by Michael O'Connell. 16. 8. 0. 0. 0. Email; Print · Comments. "He's caught between this place where he wants to hold on to a lot of his natural ...
	The Secret, Dirty Cost Of Obama's Green Power Push The Secret, Dirty Cost Of Obama's Green Power Push. Dina Cappielo, Associated Press Nov. 12, 2013, 6:56 AM 2,928 19. Email; More. Share on Tumblr. Corydon, Iowa. AP/Charlie Riedel. In this July 26, 2013, photo, erosion is seen in field of soybeans that ...
	Julia Howe Tapped to Head Brand Marketing for Fox Home Entertainment As Twentieth Century Fox Home Entertainment looks to grow Digital HD as a brand around the globe, Fox's homevideo arm has tapped Julia Howe to serve as senior VP, brand marketing, North America. Separately, Cameron Dillavou has been promoted to ...
	Peace First Prize Encourages Youth To Seek Change The group Peace First is handing out $50,000 in prizes to young people who promote peace in their communities. Host Michel Martin speaks with Eric Dawson, the co-founder and president of Peace First, and recipient Babatunde Salaam. Copyright © 2013 ...
	How much of your savings should be in cash? Or take Craig Wolfe, 61, who waited for the stock market to rebound after the downturn in 2008 and then sold all his stocks for cash. "Even over the years, with the market coming back, I never looked back," says Wolfe, who is the president of ...
	Inside Univision and ABC News' Fusion Network Spanish- language networks like Univision and Telemundo do a decent job at news, but the cheesy telenovela reigns supreme. Newer outlets like Telemundo's Mun2 and MTV's Tr3s, which dabble in bilingual content, haven't emerged as major players.

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