session number for practice

[Rabia Khan]

as Salaamu 'alaykum waraHmatullaah

So I have been practicing the exercises but I seem to keep forgetting where are they exactly as each session is divided into more parts.

Does anyone have all the session numbers and timings written for each exercise for quick reference?

1) Isti'aadha and basmalah

2) Suratul FatiHah

3) Yaaa ayyuhan Naas

4) Yaaa ayyuhal Muzzammil

5) Inna fee khalqis Samaawaat

jazaakumAllaahu khayra in advance

--

يَـٰٓأَيُّہَا ٱلَّذِينَ ءَامَنُواْ ٱجۡتَنِبُواْ كَثِيرً۬ا مِّنَ ٱلظَّنِّ إِنَّ بَعۡضَ ٱلظَّنِّ إِثۡمٌ۬‌ۖ وَلَا تَجَسَّسُواْ وَلَا يَغۡتَب بَّعۡضُكُم بَعۡضًا‌ۚ أَيُحِبُّ أَحَدُڪُمۡ أَن يَأۡڪُلَ لَحۡمَ أَخِيهِ مَيۡتً۬ا فَكَرِهۡتُمُوهُ‌ۚ وَٱتَّقُواْ ٱللَّهَ‌ۚ إِنَّ ٱللَّهَ تَوَّابٌ۬ رَّحِيمٌ۬  (١٢)