Stott Pilates Certification Indonesia

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Hayley Sweigard

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Aug 5, 2024, 7:12:31 AM8/5/24

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Gayleis a fully certified STOTT PILATES Instructor Trainer, a Breast Cancer Post-Rehab Exercise Specialist, certified through the Pink Ribbon Program, a MELT hand and foot instructor. She trained in the Gyrotonic Expansion System and TRX Suspension System. Gayle has been on staff at Equilibrium since 1999. She enjoys working with clients and STOTT PILATES trainees of all levels and skills, helping them work toward their own unique goals. Gayle is considered to be a mentor to many of the STOTT PILATES instructor trainees. She holds a B.A. in dance from Michigan State University and performed professionally as a leading dancer with Harbinger Dance Company for 12 years before joining the first Pilates training class offered at Equilibrium. Gayle feels Equilibrium has wonderful clients, trainees and staff and loves learning something new from each of them every day.

Top Dream Travel Destinations: all the major US National Parks, Badlands, Grand Canyon, Zion, Yellowstone, Yosemite. In addition, I'd like to visit Australia and New Zealand, Ireland, Galapagos Islands, and many more places.

Eva has appeared as a guest artist teaching Pilates, conducting lectures and seminars in dance science and medicine and injury prevention for the International Association for Dance Medicine and Science and for Dance Master Class in Portugal, the Netherlands, Brazil, England, Sweden, Italy and Spain. Eva also conducts workshops throughout the state of Michigan as well as nationally for Stott Pilates and the National Dance Education Organization (NDEO).

Amy is certified as a STOTT PILATES Instructor Trainer and is on our IT Team preparing new Pilates teachers to join an elite group of instructors teaching around the globe. In addition, she is a level 1 Gyrotonic instructor and level 1 Gyrokineses Instructor, ACE certified, TRX certified, and a 200- hour registered yoga teacher. She received her BA in dance and English from Western Michigan University. Amy also teaches ballet at her studio in Keego Harbor, where her students have received many prestigious ballet scholarships and perform worldwide, including on Broadway. Amy loves teaching clients of all ages and backgrounds and enjoys teaching group classes.

Kelsey is a teacher, dancer, and choreographer. Graduating from Wayne State in 2018 with her BFA in Dance, Kelsey went on to dance and tour 3 seasons with Eisenhower Dance Detroit. While performing with EDD, Kelsey worked with those such as Nicolo Fonte, Christian Denice, and Micaela Taylor. She now teaches full-time at Big City Dance Center as their pre-professional modern & ballet teacher. Kelsey loves to combine her passion for anatomy and specific training with the art of dance to create healthy and functional movement patterns!

Amy combines backgrounds in dance, sports medicine and Gyrotonic to design safe, yet challenging Pilates workouts for each individual regardless of their fitness level. She is a STOTT PILATES Instructor Trainer for Group SPX and Private Training, as well as a NSCA Certified Strength & Conditioning Specialist, Speed, Agility & Quickness instructor and a Level 1 Gyrotonic Instructor. As a physical therapist, she has enjoyed treating orthopedic, dance and sports injuries and has enjoyed working with all levels of athletes.

Kim is a STOTT PILATES Certified Instructor Trainer for Injuries & Special Populations and Rehabilitation, with extensive experience in applying STOTT PILATES principles to clients with injuries and impairments. At Equilibrium, Kim strives to establish safe exercise programs tailored to unique requirements related to spinal or joint dysfunction, medical conditions or post-surgical requirements. She has a Ph.D in Instructional Technology as well as additional masters degrees in manual and orthopedic physical therapy and sports physical therapy.

Kim is a competitive ballroom dancer and golfer and started with STOTT PILATES exercise to improve flexibility and muscle synchronization. Kim is our non-resident Rehab Instructor Trainer and currently is Clinical Associate Professor, Assistant Director, Doctor of Physical Therapy Program, University of Florida in Gainesville, FL

Leanne is a Level 5 Advanced MELT instructor and certified Stott Pilates instructor. Shortly after becoming certified in Pilates, she realized that she needed to focus as much on rehab as fitness. This is when she discovered MELT. Through Pilates, MELT Length and Neurostrength techniques, she has seen great progress in her clients. They have improved fitness levels, reduced chronic pain, found better alignment, and even avoided surgery. While MELT length works on hydrating the connective tissue system and re-balancing the nervous system to improve alignment and reduce pain, MELT Strength and Pilates work on maintaining that alignment, eliminating compensatory patterns and improving overall fitness.

Learning MELT has also given Leanne new insights into the workings of the body and she firmly believes that her MELT training has made her a better instructor overall. It is the perfect complement to Pilates. You cannot maximize the benefits of Pilates, or any fitness regimen without adding in MELT. It is the missing link to overall wellness. To find out more information on MELT click www.meltmethod.com.

Leanne is an Advanced MELT instructor and certified Stott Pilates instructor. Shortly after becoming certified in Pilates, she realized that she needed to focus as much on rehab as fitness. This is when she discovered MELT. Through Pilates, MELT Length and Neurostrength techniques, she has seen great progress in her clients. They have improved fitness levels, reduced chronic pain, found better alignment, and even avoided surgery. While MELT length works on hydrating the connective tissue system and re-balancing the nervous system to find better alignment, MELT Strength and Pilates work on maintaining that alignment and improving overall fitness.

Heather Babbie is a fully certified Level 2 STOTT Pilates instructor. She discovered Pilates during her years as a dance instructor and credits pilates for getting her back into shape after having her three boys. Heather enjoys teaching all ages and fitness levels. Her attention to detail helps her clients gain a deeper knowledge about their form and movement. Clients not only see but also feel an increase in strength, balance and flexibility. Heather loves watching her clients making progress and taking what they learn and applying it into their everyday life. Heather has a passion for teaching and learning. She continues to deepen her knowledge as a Pilates instructor by attending courses and workshops. Recently Heather became certified in Pilates for Neurological Conditions which helps clients with MS, Parkinsons and Stroke. She is also certified in TRX and Barre. When Heather is not teaching at the studio, she loves spending time exercising, cooking and most of all being with her husband and kids!

Kelly studied STOTT PILATES to transform her mind and body. She is a full-time mother of two children from Plymouth. With her children now in college, she devotes her free time to teaching Pilates at Equilibrium. Kelly enjoys the challenge of teaching and the opportunity it provides her to develop motivating workout sessions that suit the individual needs of her clients. Kelly is a friendly, compassionate, and diligent trainer, always seeking to help everyone she comes in contact with to reach his or her full potential. She completed her Level 2 certification in February 2009.

Kelly studied STOTT PILATES in order to transform her mind and body. She is a full-time mother of two from Plymouth. With her children now in school, she is devoting her free time to teaching Pilates at Equilibrium. Kelly enjoys the challenge of teaching and the opportunity it provides her to develop motivating workout sessions that suit the individual needs of her clients. Kelly is a friendly, compassionate and diligent trainer always seeking to help everyone she comes in contact with to reach his or her full potential. She completed her Level 2 certification in February 2009.

After receiving her BA in Speech, Language and Hearing Sciences from the University of Colorado, Lauren moved back home to West Bloomfield to pursue different careers within her field. She has worked for JARC in their School Inclusion Program, doing ABA (Applied Behavioral Analysis) Therapy with children with autism at Kaufman Children Center, and as a kindergarten assistant at Hillel Day School. Lauren is a lifelong fitness fanatic and was soon introduced to the classes at Equilibrium, where she was inspired to take her passion for fitness to the next level. As her love for Pilates and movement grew, she soon made a career transition and enrolled in the STOTT Pilates CMR Training Program. She is a fully certified Level 1 and 2 STOTT Pilates instructor, Pre and Postal Pilates Specialist and is certified in TRX Suspension Trainer. Lauren loves to teach her clients how to apply our Pilates basic principles not only to our workouts, but in everyday life. She loves seeing the improvement each individual client shows, from their body awareness to advancing her clients repertoire. When not teaching Lauren loves practicing Pilates herself, running, hiking (especially in Colorado!), traveling, dogs, and being with her family. Lauren is so happy to be part of the amazing Equilibrium team!

Samantha has a strong background in dance and a passion for fitness and health. Pilates was introduced to her through dance as an excellent cross training to help balance flexibility with strength and stability. After dancing with Charleston Ballet Theatre and Ballet Austin, she decided Pilates would be a great career transition. Samantha is now a fully certified Level 2 STOTT PILATES Instructor and a dance instructor. She is eager to share her knowledge and expertise to help you feel strong and to reach your fitness goals!