Hi Kiwi Jane and OPLL friends,
You are a wise woman, Kiwi Jane, for it sounds like you are proactively approaching life with a positive mindset. Exercising, yoga, walking, pool therapy are some of the ways we seniors can keep active and healthy. Also, traveling and seeing as much of the world as possible is smart because with time, any ailment can stop us in our
tracks. I had my laminectomy and fusion (C2 to T1) in 2004, and since then, I've been told that I needed shoulder surgery, knee surgery and foot surgery. If I had had those surgeries, I would be a basket case today. Luckily, I got 2nd opinions and discovered that cortisone shots, physical therapy, stretching exercises and better shoes resolved most of the pain and strengthened my muscles. My husband and I both have our health problems but we're planning a trip through Europe this Sept., and some day we hope to make it to New Zealand. Who knows, maybe we will be able to meet you in NZ. ;-)
When I read that you were experiencing some tingling in your hand, I became concerned and hope that you will get that evaluated. We all need to see our doctors if there's tingling anywhere because that could be a symptom of OPLL. ;-/
Best Wishes to everyone.
Jan McKim
San Carlos, CA