“I am the fragrance in the earth, the virility in men, the brilliance fire, the life in the living..”
Krishna to Arjuna - Bhagavad Gita
Namaste, NAMASTE gang:
This Sunday I am brining Men’s Kula: Yoga For Guys to Namaste Berkeley. It had previously taken place over the past two years at Yoga Tree.
This specialty class acknowledges a particular part of yoga’s history, when fathers often taught yoga to their sons, or grandfathers teaching grandson, uncles, nephews, and brothers to brothers. This class just for men, by men, is a unique program that involves community sharing, class topic, asana, pranayama, meditation and chatting, followed by a community breakfast at a near by restaurant. (This Sunday – Tomate Café!) It is co-lead by a number of the bay area’s leading instructors, many of whom have taught yoga for men as classes, workshops, retreats, or are specialist in men’s health and wellness. I have worked with this particular focus for over 15 years and know of no other yoga program for men quite like this.
Men’s Kula: Yoga for Guys is also donation based, and requires the instructors teaching to interact as community in building each program and holding its space. Many teachers also attend when not teaching which brings to it a higher level of awareness and a deeper practice.
Please help me in getting the word out by encouraging all of your male students to attend and your female students to encourage their male friends and partners. Thank you.
Men’s Kula: Yoga For Guys
Last Sunday of each month 9 – 11 Namaste Berkeley