Discovering Happiness By Dennis Wholey Pdf
Jon Followell
All titles in this minibibliography can be downloaded from BARD. Contact your local cooperating library to register for BARD. Registered users may also play audio titles on iOS and Android devices using the BARD Mobile app. Find your local cooperating library online or call toll-free 1-888-NLS-READ (1-888-657-7323).
A guide to the Danish custom of hygge, which is a feeling of belonging, comfort, and contentment. Discusses ways to seek out and apply hygge to various aspects of life, such as family, shelter, and more. 2016.
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Following conversations with the Dalai Lama, psychiatrist Cutler presents the Buddhist leader's methods for maintaining happiness. The Dalai Lama's basic belief is hope and connectedness. He offers genuine and lasting inner peace through trust in the fundamental gentleness and goodness of all human beings, as well as compassion and a policy of kindness. Bestseller. 1998.
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Psychologist maps scientific and psychological research to the Bible to present a guide to developing happiness in your life. Presents principles rooted in spiritual growth, including connecting, living free of envy, having a calling, forgiving, and more. Commercial audiobook. 2011.
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Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that individuals cannot accurately envision their future and are often surprised at how it really turns out. Commercial audiobook. 2006.
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Offers advice on how to apply the simple yet revolutionary formulas of the King James Version of the Beatitudes in everyday life to achieve serenity and contentment. 1955.
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A British classicist explores the teachings of Greek philosopher Aristotle. She looks at Aristotle's ideas about happiness, including his belief that we become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. Unrated. Commercial audiobook. 2018.
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Philosophy professor explores what happiness is, what matters in life, what our priorities should be, and the role of virtue. Discusses the three basic theories of emotional condition, hedonism, and life satisfaction and their limitations. Examines the nature of well-being and how it differs from happiness. 2013.
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A director of the Option Institute and Fellowship outlines his philosophy for becoming happy. He describes how one can decide to select happiness, whatever the personal circumstances. Success stories punctuate the text, which is followed by suggestions for making happiness a priority in one's life. 1991.
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The author explains why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves. A faith-based guide on how to "start choosing happiness again." 2016.
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Myers states he does not "possess final answers to the mysteries of well-being," which seem to depend on prior personal and social experience. His studies indicate that a satisfying job, realistic expectations, good physical fitness and health, a happy marriage, and religious faith do make a person happier. Myers also asserts that acting happy can have a positive effect. 1992.
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Pastor Osteen discusses research showing that people are happiest on Fridays and suggests allowing joy to infuse every day by maintaining a positive outlook. Uses scripture and personal anecdotes to illustrate his principles for happiness. Bestseller. 2011.
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The author, a popular radio host in Los Angeles, addresses the emotion of happiness. Prager contends that happiness is a habit that people owe to themselves and others to achieve. Gives practical suggestions to establish new attitudes and behaviors. Bestseller. 1998.
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Author's personal reflections on a monthly plan to improve her quality of life by the end of one year. Analyzes missteps, challenges, and successes in reaching her goals and shares the often unexpected lessons she learned. Bestseller. 2009.
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The founder of the Crystal Cathedral in California and The Hour of Power, one of the most widely viewed religious programs in television history, offers his formula for happiness. Schuller believes that the life-transforming power of a readjusted attitude based on Jesus of Nazareth's famous Sermon on the Mount will change one's life. Bestseller 1985.
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Simple-living blogger shares recommendations for reducing reliance on material possessions, using time effectively, and recognizing the power of simple pleasures. Covers managing debt, downsizing a household, and creating a meaningful work life. Includes a list of action items after each chapter. 2012.
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An engineer and philanthropist explains his philosophy that all success comes from cultivating joy. He believes we can all tap into our own natural capacity for joy through a process of living with mindfulness. 2016.
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British journalist living in the United States looks at the ways Americans create stress by relentlessly pursuing happiness. Examines various self-help movements, management efforts to increase employee satisfaction, parenting, and social media. Commercial audiobook. 2016.
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Collection of celebrity testimonials on what happiness is and how to attain it. Among the contributors are veteran public counselors Leo Buscaglia and Joyce Brothers, as well as Carol Channing, Gloria Steinem, and Dick Gregory. 1986.
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Médico y autor de superventas Deepak Chopra explora lo que él considera los secretos de la felicidad. Propone tomando conciencia del cuerpo, descubriendo la verdadera autoestima, desintoxicando la vida, dejando de tener la razón, concentrando en el presente, descubriendo el mundo dentro de nosotros, y viviendo para la iluminación. Traducido del Inglés.
Physician and bestselling author Deepak Chopra explores what he considers the secrets of happiness. Proposes becoming aware of the body, discovering true self-esteem, detoxifying one's life, giving up being right, focusing on the present, seeing the world in oneself, and living for enlightenment. Spanish language. 2010.
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Usando ejemplos de la vida cotidiana, anfitrión de programas del radio y orador motivacional mexicano proporciona conceptos, estrategias, experiencias personales que él postula ayudará a uno a encontrar la felicidad y disfrutar plenamente de la vida.
Using real-world examples, Mexican radio-show host and motivational speaker imparts concepts, strategies, and personal experiences that he posits will help one find happiness and fully enjoy life. Spanish language. 2011.
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