I use the two pane view, one on top, one below (not sure what that's called). Used to be, when I moved or copied a Folder from one to the other, it was shown instantly. As soon as I made the drop, the new folder showed it was there, and it was gone from the other folder.
Starting a couple months ago, it now takes at least 5-10 seconds before it shows. I believe it is still being moved instantly. But I can sit and watch the folders, and it is many seconds before they are updated on the screen. These are not large folders, and the size doesn't matter. Even small ones show this behavior.
I can't think of anything I have changed to make this happen. It's a very fast PC, a Dell XPS with super-fast SSD drives, that have lots of space (less than 1/3 used).
Any clues what could be causing this?