Fwd: FW: Wild Vegetable Fermentation Class at ECEC_ Saturday May 18th

[Tobias Fox]

---------- Forwarded message ----------

From: Rebecca Kalenak <kal...@njaes.rutgers.edu>
Date: Fri, May 17, 2013 at 4:48 PM
Subject: FW: Wild Vegetable Fermentation Class at ECEC_ Saturday May 18th

From: Tara Casella <tcas...@parks.essexcountynj.org>

Date: Thursday, May 16, 2013 5:56 PM
To: <tarac...@hotmail.com>
Subject: FW: Wild Vegetable Fermentation Class at ECEC_ Saturday May 18th

WILD VEGETABLE FERMENTATION

Saturday, May 18

11am to 1:30pm

Fee: $30

 

At Essex County Environmental Center

621-B Eagle Rock Avenue, Roseland, NJ 07068

 

This adult workshop will offer hands-on experience, and empower you to make your own healthy fermented foods at home without the use of electricity or refrigeration. Foods you will learn to make include sauerkraut, pickles and kimchee. We will explore the process of fermentation, the many ways of flavoring with spices, as well as tasting and adding fermented foods to your already existing meals. We will also discuss the magic and sacredness of the process from the alchemical perspective, as we learn the healing effects of consuming these nourishing, healing foods. Each person will leave with a jar of fermented “kraut-chee” and the knowledge to care for it, eat it, and make lots more!

 

For information, call 973.228.8776.