Fwd: Drinking water
Isaac Kofi Morrison
Sent from my iPad
Begin forwarded message:
From: Tony Kaku <Tony...@ldschurch.org>
Date: 28 June 2012 11:56:07 GMT
To: Arnold Ofoe Odonkor <Odon...@ldschurch.org>, Daniel Abeo <Abe...@ldschurch.org>, Azubuike A Ikoku <Iko...@ldschurch.org>, Abibu Saidu Charles <char...@ldschurch.org>, Akingbade Ademola Ojo <Oj...@ldschurch.org>, Harrison Ifeanyi Agiriga <agir...@ldschurch.org>, Anthony Onyema Osakunih <osaku...@ldschurch.org>, Asuquo Edim Udobong <Udob...@ldschurch.org>, Alexander Boateng <Boat...@ldschurch.org>, Charles Ajeigbe <Ajei...@ldschurch.org>, Juliet D Larbie <Larb...@ldschurch.org>, Yvonne Ansah - Arthur <Arth...@ldschurch.org>, Dennis Kabuetteh Ocansey <Ocan...@ldschurch.org>, Dinah De-Graft Mensah <ddegraf...@ldschurch.org>, Richard P Dadzie <Dadz...@ldschurch.org>, David Harris <Harr...@ldschurch.org>, Edward Senanu <Sena...@ldschurch.org>, Ebow Ghartey <ghar...@ldschurch.org>, Emmanuel Nelson <Nel...@ldschurch.org>, Victor Asukwo Ekpe <ekp...@ldschurch.org>, Isaac Kofi Morrison <Morri...@ldschurch.org>, Jessie Nyaconor-Boafo <Nyaco...@ldschurch.org>, Joshua Odei <Od...@ldschurch.org>, Kwesi Badu Mensah <Mens...@ldschurch.org>, Samuel Sonpon Sayon <say...@ldschurch.org>, Titus Tagoe <Tag...@ldschurch.org>, yaw afrifa <yawafr...@yahoo.com>, Anthony Julian Acqauh Quartsen <aqua...@ldschurch.org>
Subject: Drinking water
Drink water and be safe.
Heart Attack & Water
A doctor was asked why do we and other people urinate so much at night time.
Answer from this cardiac doctor was gravity holds water in the lower part of your body when you are upright. When you lie down and the lower body (legs and other things) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
You need your minimum water to help flush the toxins out of your body!
Correct time to drink water... Very Important.
From A Cardiac Specialist! (keep reading)
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about......and others-
The physician said that water at bed time will also help prevent night time leg cramps.
Your leg muscles are seeking hydration when they cramp and wake you up with a painful spasms or cramp.The original of this email was scanned for viruses by the Government Secure Intranet virus scanning service supplied by Cable&Wireless Worldwide in partnership with MessageLabs. (CCTM Certificate Number 2009/09/0052.) On leaving the GSi this email was certified virus free.Communications via the GSi may be automatically logged, monitored and/or recorded for legal purposes.
The GhIB website is at http://www.ghanabank.co.uk
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