ARAB NEWS
Friday 12 July 2013
Fasting has been practiced for centuries in connection with religious
ceremonies
by Christians, Jews, Confucianists, Hindus, Taoists, and
Jains. God mentions
this fact in the Qur’an:
“O you who believe, fasting is prescribed for you as it was
prescribed for those before you, that you may become righteous.” (Qur’an
2:183)
Some Native American societies fasted to avert catastrophe or to
serve as penance for sin. Native North Americans held tribal fasts to
avert threatening disasters. Past nations of the Old World, such as the
Assyrians and the Babylonians, observed fasting as a form of penance.
Jews observe fasting as a form of penitence and purification annually on
the Day of Atonement or Yom Kippur. On this day neither food nor drink
is permitted.
Early Christians associated fasting with penitence and purification.
Later, these fasts were made obligatory, as others days were
subsequently added. In the 6th century, the Lenten fast was expanded to
40 days, on each of which only one meal was permitted.
Fasting took another form in the West: The hunger strike, a form of
fasting, which in modern times has become a political weapon.
Islam is the only religion that has retained the outward and
spiritual dimensions of fasting throughout centuries. Selfish motives
and desires of the base self alienate a man from his Creator. The most
unruly human emotions are pride, avarice, gluttony, lust, envy, and
anger. These emotions by their nature are not easy to control, thus a
person must strive hard to discipline them. Muslims fast to purify their
soul, it puts a bridle on the most uncontrolled, savage human emotions.
People have gone to two extremes with regard to them. Some let these
emotions steer their life which lead to barbarism among the ancients,
and crass materialism of consumer cultures in modern times. Others tried
to deprive themselves completely of these human traits, which in turn
led to monasticism.
The fourth pillar of Islam, the fast of Ramadan, occurs once each
year during the 9th lunar month, the month of Ramadan, the ninth month
of the Islamic calendar in which: “…the Qur’an was sent down as a
guidance for the people.” (Qur’an 2:185)
God in His infinite mercy has exempted the sick, travelers, and others who are unable from fasting during Ramadan.
Fasting helps Muslims develop self-control, gain a better understanding
of God’s gifts and greater compassion toward the deprived. Fasting in
Islam involves abstaining from all bodily pleasures between dawn and
sunset. Not only is food forbidden, but also any sexual activity. All
things which are regarded as prohibited is even more so in this month,
due to its sacredness. Each and every moment during the fast, a person
suppresses their passions and desires in loving obedience to God. This
consciousness of duty and the spirit of patience helps in strengthening
our faith. Fasting helps a person gain self-control. A person who
abstains from permissible things like food and drink is likely to feel
conscious of his sins. A heightened sense of spirituality helps break
the habits of lying, staring with lust at the opposite sex, gossiping,
and wasting time. Staying hungry and thirsty for just a day’s portion
makes one feel the misery of the hundreds of millions who go hungry in
the world. After all, why would anyone care about starvation if one has
never felt its pangs oneself? One can see why Ramadan is also a month of
charity and giving.
![fasting](https://ci4.googleusercontent.com/proxy/NemiBSqValySA3cn0qWNrCjlNzFd532bPwoJv1iggvNcDAzDGvz-bKXr350sFGoNCbaQJFDmKEP5VAwI0RtPZ5fznFqZCoNmWiqw3n2_oXvoXT1k3mSq=s0-d-e1-ft#http://www.themuslimtimes.org/wp-content/uploads/2013/07/fasting.jpg)
Muslimsat the Prophet’s Mosque in Madinah wait for breaking the fast on the first day of Ramadan on Wednesday. (AN photo)
At dusk, the fast is broken with a light meal popularly referred to as
iftar. Families and friends
share a special late evening meal together,
often including special foods and sweets served only
at this time of the
year. Near the end of Ramadan Muslims commemorate the “Night of Power”
when the Qur’an was revealed. The month of Ramadan ends with one of the
two major Islamic celebrations, the Feast of the Breaking of the Fast,
called Eid Al-Fitr. On this day, Muslims joyfully celebrate the
completion of Ramadan and customarily distribute gifts to children.
Muslims are also
obliged to help the poor join in the spirit of
relaxation and enjoyment by distributing zakat-ul-fitr,
a special and
obligatory act of charity in the form of staple foodstuff, in order that
all may enjoy
the general euphoria of the day.