Xoobee,
I often sit with my clients after they received their doctor's
portion of the form and provide assistance and ideas for their
self-report. I always recommend people fill out the self-report.
Ideas:
Talk about your disability and what it means to you. If it is
pain, talk about what this pain keeps you from doing. Many
chronic pain sufferers have trouble sleeping, trouble walking
or bending or reaching, and many feel the pain creates stress
and anxiety. Describe how you feel when the pain increases.
Talk about attempts you have made to make the pain go away,
but have been unsuccessful. Do you take medications for the
pain? If so, what kinds of medications
and do these medications
help, or do they have side effects of their own? Many anti-
inflammatories have led to bleeding, for example, and opiates
can make it difficult for some people to drive, concentrate or
work in a steady job.
If your problem is mental health, describe how you feel on a bad
day. Give them a picture of your worst day. What do you think
about? What do you worry about? How has this problem affected
you in various situations, such as perhaps, missing important family
engagements (e.g. missed my brother's wedding this year because
I was overcome with anxiety and could not leave my house),
affected your work (e.g. I tried to work in three different jobs in
the past year, but after a few days of working even on a part-
time basis, I become anxious, afraid and need to get out, go
home ... I found myself often in tears at my job, even if there
was no legitimate
reason for it), and in relationships (e.g. lost
my wife of eighteen years after my health began to fail, could
never communicate with her, and felt alone even with others
around me). Again talk about your attempts to change things,
e.g. "I see Dr. __________ every month and take the following
medications, but even with the medications, I cannot concentrate
for long and many times, I feel so afraid, I will not leave my
house for several days".
I hope this helps.
Angela